The Wellness Way

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this thrilling episode of The Wellness Way, Philly is joined by two world-renowned health experts, Dr Sarah Myhill and Dr Jenny Goodman, to discuss the upcoming Health Hub event, presented by the College of Naturopathic Medicine (CNM) in collaboration with The Wellness Way. This is a rare opportunity to hear from two of the most respected voices in holistic medicine, who will be speaking and sharing advice at The Health Hub. • Dr Sarah Myhill is a leading authority in chronic fatigue syndrome (CFS/ME) and mitochondrial health, with decades of experience helping patients reclaim their energy and vitality. She has authored several ground-breaking books, including The Paleo Ketogenic Diet and Diagnosis and Treatment of CFS/ME. • Dr Jenny Goodman is an expert in nutritional and environmental medicine and the author of the acclaimed book Staying Alive in Toxic Times. Her work focuses on how the right nutrients can transform health and how to protect ourselves from modern-day environmental threats. Meeting these trailblazers in person at The Health Hub is a once-in-a-lifetime opportunity to gain direct insights into their decades of wisdom and practical advice. The Health Hub promises to be a transformative event, featuring expert talks, hands-on advice, and a vibrant community committed to natural health. Don’t miss this chance to learn from the best and take the next step in your healing journey! Whether you’re looking to optimise your health, learn about natural therapies, or just want to feel amazing, this is the event for you. Tickets start at just £20, but they’re limited, so don’t wait. Head over to my webpage to grab yours now! Let’s transform our health together. See you there! Connect with Philly: • Website: phillyjlay.com • Socials: @phillyjlay Connect with College of Naturopathic Medicine:        •    Website: naturopathy-uk.com Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this powerful episode, Philly is joined by the renowned journalist and author Lynne McTaggart, a leading voice in the field of consciousness and human potential. Lynne’s groundbreaking work includes The Intention Experiment and The Power of Eight, exploring the science of intention, the power of group dynamics, and their transformative effects on healing and connection. This episode dives into: • The science behind group intention and its incredible potential. • How to harness the power of thought to improve your health, relationships, and life. • Practical steps to build your own intention groups for personal transformation. Don’t miss this incredible conversation with one of the most influential figures in wellness and spirituality. Find Lynn on socials: @lynnemctaggartofficial  Please support Philly’s work by staying connected and signing up for the Philly J Lay newsletter. Don’t miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY. Discover more at www.phillyjlay.com. Connect with Philly • Website: phillyjlay.com • Socials: @phillyjlay Disclaimer This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE:PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.  In this episode of The Wellness Way, Philly sits down with the powerful and outspoken Chris Edwards, a man stepping into his sovereignty and leading by example. Chris is unafraid to challenge the status quo with bold ideas like holding governments accountable by refusing to pay taxes. His controversial yet thought-provoking stance will leave you questioning the systems we live under. Chris dives into the fascinating world of legalese and explains how language is used against us in Admiralty Law. For anyone curious about reclaiming personal power, understanding sovereignty, or navigating the deceptive legal systems, this episode is a must-watch. Chris’s TikTok handle, @chrisedwardslife, is filled with more insights on these topics, so be sure to follow him for a deeper dive into his work. Please support Philly’s work by & stay connected by signing up for the Philly J Lay newsletter, also don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com CONNECT WITH PHILLY Website: phillyjlay.com Socials: @phillyjlay DISCLAIMER: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. CONNECT WITH LISA STRBAC Website: www.lisastrbac.com Instagram: @lisastrbac Books: The Homeopath in Your Hand and The Trailblazer’s Insight into Homeopathy CONNECT WITH PHILLY Website: www.phillyjlay.com Socials: @phillyjlay This week, I’m thrilled to welcome Lisa Strbac, an accomplished Homeopath (LCHE, BSc Hons), international bestselling author, and Integrative Nutrition Health Coach, to The Wellness Way. Lisa’s journey into holistic health began in 2015, inspired by her daughter’s struggle with a chronic autoimmune condition. Turning to homeopathy, nutrition, and lifestyle changes after exhausting conventional approaches, Lisa was astounded by the results, transforming her from a sceptic into a passionate advocate for natural healing. With a First-Class Honours degree in Psychology from UCL and a Licentiate from the Centre for Homeopathic Education, Lisa brings a unique blend of science and holistic health expertise to her work. She has supported countless individuals with challenges such as gut and skin issues, mental health concerns, trauma, and children’s behavioural and emotional difficulties. Lisa is also the author of three incredible books, including the international bestseller The Homeopath in Your Hand and her latest, The Trailblazer’s Insight into Homeopathy, which explores the depth and power of transformational healing through homeopathy. In this episode, we discuss her fascinating journey, the principles of homeopathy, and practical tips for taking charge of your health from within.  Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Please support Philly’s work by heading over to www.phillyjlay.com/shop-philly/ Disclaimer The content of this episode is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare provider for personalised guidance.