PodcastsEducationThe You Project

The You Project

Craig Harper
The You Project
Latest episode

2173 episodes

  • The You Project

    #2174 Speaking vs. Communicating - Bobby Cappuccio

    04/06/2026 | 35 mins.
    Of course I’m fascinated with communication, it’s literally my job. Becoming an effective, if not elite communicator, has been a lifelong goal. Clearly, I’m not there yet. In this fun conversation, Bobby and I share a few stories, unpack some of the science around effective communication and share our personal thoughts about what does and doesn’t work. Enjoy.
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  • The You Project

    #2173 Navigating New Relationships - Tiff and Scotty

    03/06/2026 | 48 mins.
    Tiff, Scott and myself sit down to discuss the ins-and-outs (pun intended), of new relationships. This is very much a conversation (focused mostly on their relatively new status) and is in no way, intended to be any kind of relationship advice or coaching. In fact, you might learn what not to do. LOL. Enjoy.
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  • The You Project

    #2172 How to Increase Your Health Span - Dr. Cam McDonald

    02/06/2026 | 1h 3 mins.
    The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy.
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  • The You Project

    #2171 A Life Well Lived - Chris Rhyss Edwards

    01/06/2026 | 1h 4 mins.
    Among many other things, Chris Rhyss Edwards and I discuss the real-world reality of living our best life, self-optimisation, self-awareness, understand how 'we' work (individually), identifying weakness and flaws, and building an existence based around who and how we want to be, and what we want to achieve. **Chris Rhyss is an Australian army veteran, acclaimed author, and innovative researcher dedicated to sparking transformative dialogue and pioneering technological solutions. With a rich background that spans a decade of military service, influential writing, and breakthrough achievements in health-tech, Chris explores the dynamic intersection of human resilience, emerging technologies, mental health, and societal progress - aiming, hoping, and praying to drive impactful change at every step.
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  • The You Project

    #2170 What AI Can't Do - Bobby Cappuccio

    31/05/2026 | 52 mins.
    My weird little brother from another mother (Bobby) is back at TYP Central and this time, we talk about the things that AI can’t do and probably won’t be able to do in the future. In a time where there is so much uncertainty and fear about the role technology will play in the future and the impact it will have on humanity, do we really need to hit the panic button or will we be okay?
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About The You Project
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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