The You Project

Gillespo hits the ground running in this chat and we cover a vast amount of conversational territory in a relatively short time. While we talk about stimulants (Red Bull anyone?), screen addiction, the massive increase in teenage anxiety and my very periodic (and shameful) use of a cognitive enhancer, the thing that'll blow your metaphoric socks off is our discussion about the recent research linking seed oils (oils like sunflower, cottonseed, grapeseed, canola, rice bran and soybean) with an increased risk of colon cancer.See omnystudio.com/listener for privacy information.

Pete Shepherd is one of Australia's premiere Corporate Speakers and Coaches, having worked with thousands of people, in a multitude of organisations and across different continents. He has an extremely user-friendly coaching style, a super listenable voice (you'll hear) and a gift for breaking down human behaviour and psychology into easy-to-understand (and operationalise) ideas, stories and concepts. Enjoy. *Just acknowledging that title of today's ep. is a homage to Seth Godin's book of the same title.humanperiscope.comSee omnystudio.com/listener for privacy information.

Dr Marc Cohen is a Medical Doctor, University Professor, Researcher, Author, Entrepreneur and Wellness Trailblazer who also has two PhDs; one in Traditional Chinese Medicine and the other in Electrical and Computer Systems Engineering. Putting aside his obvious genius, he’s also a compassionate, kind, creative and generous individual, who’s fully committed to helping people become their best selves. He’s one of my favourite guests and the good news is, next year he will be a TYP regular. Enjoy.See omnystudio.com/listener for privacy information.

Hi Team, I’m caught up with work today but I’ll be back for the rest of the week with brand new episodes. This is a chat I had a while back with 'The Commando', I really enjoyed it, I think you will too. *Not gonna lie, I wasn’t sure what to expect going into a conversation with ‘The Commando’. Interestingly, it didn’t happen. I ended up chatting with Steve Willis, the deep-thinking, interesting, somewhat-introverted ex-soldier, who happened to be on the telly for a decade or so. I really enjoyed our conversation.See omnystudio.com/listener for privacy information.