#2061 Finding Purpose in the Mayhem - Bobby Cappuccio
In the middle of the mayhem that is (can be) the human experience, how we find our purpose? Or, does it find us? Or do we choose it? Create it? Is it a constant? Does it change over time? And by the way, what does "purpose" (in this context) even mean? Tiff, Bobby and I explored all of these questions and lots more, in very conversational TYP instalment. Enjoy.See omnystudio.com/listener for privacy information.
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#2060 Reversing Cognitive Decline - Dr. Denise Furness
TYP Fave Dr. Denise Furness is back and this time we chat about reversing cognitive decline, improving sleep, why women have more trouble sleeping than blokes, the value (or not) of Melatonin, the part of your brain that literally grows when you do hard stuff, spiders as big as your hand (really) that live at Dr. Denise's house, the danger that my testicles are in (according to the Doc) and lots more. Enjoy.See omnystudio.com/listener for privacy information.
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#2059 Is AI a Sociopath? - David Gillespie
This was a fun - if somewhat combative episode of TYP - where Gillespo and I didn’t see eye to eye on everything (shocker) but definitely had fun exploring the pros and cons, benefits and threats, knowns, and unknowns of Al. Especially as we move into a version of humanity that will be (already is?) intertwined with a rapidly evolving form of intelligence that has zero empathy, never gets tired, doesn't 'feel’ anything and doesn't need food, rest, sleep or emotional support. I'm equally scared and excited. Enjoy.See omnystudio.com/listener for privacy information.
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#2058 Self-Sabotage - Harps
This episode is a freestyle, thinking-out-loud, deep dive into the very common practice of self-sabotage (over-thinking, avoidance, people-pleasing, procrastination, perfectionism, self-loathing, time-wasting) from a world-class self-saboteur. Enjoy.See omnystudio.com/listener for privacy information.
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#2057 Resilient Kids - Dr. Sam Casey
Founder of the Play Prescription Method and Institute, Dr. Sam Casey is back helping us understand the do's and don'ts of educating, guiding, protecting and empowering kids towards critical thinking, independence, resilience and healthy self-esteem. Among other things, we explore this question - when does protecting kids become "getting in the way" of the learning and development that comes with the falling down and getting up (literally or metaphorically) of childhood? Enjoy.See omnystudio.com/listener for privacy information.
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
New Zealand