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The You Project

Craig Harper
The You Project
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5 of 1941
  • #1941 Adaptability Quotient - Dr. Carlos Davidovich
    How well can you adapt? Deal with the unknown, uncertain, uncomfortable, unfamiliar and unpredictable (all the 'uns')? According to Dr. Carlos Davidovich (MD), in terms of real-world function, success and survival, our ability to adapt (AQ), might even be more important than IQ and EQ (it's more renowned cousins - lol). This chat with the Doc (a new TYP guest) was super enjoyable and we covered a myriad of relevant and fascinating topics. **BIO: Carlos Davidovich, MD, is an executive coach, TED speaker, and the author of Five Brain Leadership: How Neuroscience Can Help You Master Your Instincts and Build Better Teams. With over 20 years of coaching experience across Europe and North America, Carlos works with executives from Google, Netflix, and global biotech firms - guiding them to master decision-making, emotional regulation, and adaptability by understanding the real drivers behind performance: the brain.carlosdavidovich.comSee omnystudio.com/listener for privacy information.
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  • #1940 Teaching Old Dogs New Tricks - Steven Kotler
    Today we are revisiting a fascinating conversation about human optimisation. Specifically, getting ‘better’ as we get older, challenging pre-existing norms and beliefs around physical potential for over forties, life-long learning, skill development, optimal cognitive performance at any age, self-limiting thinking, flow states, behavioural neuroscience and lots more. BIO: Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of ten bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review.stevenkotler.comSee omnystudio.com/listener for privacy information.
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  • #1939 The Home Straight - Harps & Tiff
    In the context of the average Aussie life expectancy for a bloke being 81.1 years and me being 62 in September, statistically I'm on the home straight. If I'm 'typical', I'm 75% cooked. And knowing that the last few years for most people aren't exactly... awesome, it's probably time that I at least think about what I want the rest of my ‘life experience' to be, and how I might make that happen. This chat with Tiff was a never-had-before conversation for this show. And BTW, it ain't as sad as it sounds.See omnystudio.com/listener for privacy information.
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  • #1938 Coffee Concrete - Patrick Bonello
    In this chat with the loveable TYP Nerd (and Tiff), we talk about concrete being made (partially) from leftover coffee grounds, why your dishwasher might be bad for your health, the Doctor vs. Al diagnosis showdown, companies getting in trouble for dodgy Al applications, the phone maker that's now a best-selling car maker, a new gadget to help phone addicts, why you shouldn't watch videos at two times speed, the new gizmo that stores data for 5,000 years (not sure we need that) and finally, how hackers are attacking your Bluetooth earbuds and headphones. Enjoy.See omnystudio.com/listener for privacy information.
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  • #1937 Random Acts Of Kindness - Bobby Cappuccio
    This was a reflective and meandering chat with Bobby and I loved it. We meandered through lessons and insights from childhood (his and mine), random acts of kindness, giving vs. getting, beliefs that we abandoned, the health benefits of social connection and Bobby shared a couple of great personal stories. Enjoy.theselfhelpantidote.comSee omnystudio.com/listener for privacy information.
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About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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