PodcastsEducationThe You Project

The You Project

Craig Harper
The You Project
Latest episode

2151 episodes

  • The You Project

    #2152 Is Ambition Good For Your Mental Health - Bobby Cappuccio

    03/05/2026 | 40 mins.
    In the middle of the ambition, the grind, the hustle and the quest for success, can we also experience a level of contentment? At the same time? Can the drive to succeed in the future and over the long term, co-exist with an underlying calm and contentment in the moment? Or do ambition and drive need to be fuelled by a degree of insecurity, dissatisfaction and anxiety? Bobby and I opened this door and many others in this instalment of TYP.
    Enjoy.

    See omnystudio.com/listener for privacy information.
  • The You Project

    #2151 Skeptics in the Pub - Professor Chris French

    30/04/2026 | 57 mins.
    Professor Chris French is back and once again, we opened the parapsychology door for an hour plus diving into the science of weird shit (the title of his book). Chris is a British psychologist and Professor Emeritus at Goldsmiths, University of London, where he founded and led the Anomalistic Psychology Research Unit. His work focuses on understanding paranormal beliefs and unusual experiences - why people believe in ghosts, psychics, UFOs, and other extraordinary claims - through the lens of psychology rather than the supernatural.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2150 Rushing to Nowhere - Christian Stewart

    29/04/2026 | 1h 11 mins.
    Imagine waking up in a hospital bed (in ICU) with wires, tubes, machines and monitors everywhere and in front of you is an attractive woman - who happens to be your wife - and you have no idea who she is. Zero. She doesn't even look familiar. On top of that, you're awake but can't comprehend WTF is going on, you literally don't know who you are, don't know your own name, and your mind has gone (in his words) "offline." I loved this chat with one of my mates who's never done a podcast, never been a public speaker and is currently working his way through a life-changing (and almost life-ending) 'brain event’. To say this experience has had a profound effect on - not only Christian's physiology and function - but also his philosophy, attitude and world view, would be a massive understatement. This is not a teaching, coaching or informing (type) of episode but nonetheless, I believe many of you will find it fascinating, insightful and maybe even, a little inspiring.
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2149 The Attention Recovery Plan - David Gillespie

    28/04/2026 | 42 mins.
    We're all aware by now that social media, doom scrolling and broadly speaking - smart phone addiction are hijacking attention, downgrading brains (cognitive performance), impacting mental health, decreasing social skills and changing the way we do (and don't) interact and communicate. Well, good ol' Gillespo has written a new book - not only about the predicament we find ourselves in - but also about how we might begin to undo some of the damage and turn it around. Great chat, great book and great real-world solutions and strategies. Enjoy.

    Booktopia: The Attention Recovery Plan
    See omnystudio.com/listener for privacy information.
  • The You Project

    #2148 Neurodiversity - Dr Anastasiya Suetin

    27/04/2026 | 1h 6 mins.
    First-time podcast guest (on any podcast), Dr Anastasiya Suetin joined us in the TYP virtual studio for her debut and she was (is) a delight. Totally real, refreshing, interesting and of course, smart. Our conversation was broadly about her work in the neurodivergence space, but we covered plenty of territory - both related and not. She also shared some recently-discovered personal information for the first time in public. The good Doc is a Clinical Psychologist with more than 15 years experience working with children, adolescents, and adults across clinical, educational, and private practice settings. She holds a Master's and PhD in Clinical Psychology (Child and Adolescent specialisation) from the University of Melbourne and is a registered and endorsed Clinical Psychologist with Psychology Board of Australia. Enjoy.
    See omnystudio.com/listener for privacy information.

More Education podcasts

About The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
Podcast website

Listen to The You Project, Unfiltered With Dave Letele and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

The You Project: Podcasts in Family