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Wāhine Atua

Tracey & Friends
Government
Wāhine Atua
Latest episode

23 episodes

  • Wāhine Atua

    Wāhine Atua: Stress As A Mum

    28/1/2026 | 18 mins.
    Today we talk about the stresses we face as a mum. Dealing with life - as a mother, partner, wife, daughter, sister and friend. Hear about how to recognise stress and how normal it is to feel the way you do at times; where to go for help and who to reach out too.
  • Wāhine Atua

    Wāhine Atua: Things To Do

    21/1/2026 | 28 mins.
    Managing school holidays on a budget can be incredibly hard, and today the Wāhine Atua ladies talk about what they’ve been doing - with their tamariki and mokos that haven’t cost an arm and a leg. They talk about what their Christmas looked like and highlight some of the attractions they’ve visited.
  • Wāhine Atua

    Wāhine Atua: Hapū Wānanga ki Taranaki

    14/1/2026 | 29 mins.
    Hapū Wānanga ki Taranaki is an amazing kaupapa Māori childbirth education programme that prepares whānau for labour, birthday and parenting, delivering antenatal education grounded in Tikanga and mātauranga Māori, and Māori birthing practises. Tracey catches up with Tawera and Aroha, two amazing wāhine whose mahi is just incredible.
  • Wāhine Atua

    Wāhine Atua: Petra and menopause

    07/1/2026 | 26 mins.
    Awareness of Peri Menopause and Menopause has increased, thankfully and in today’s episode Tracey replays an interview she had last year with Petra Bagust ahead of her show “Hot Mess” with Nikki Bezant that promoted conversation around what was once known as “The Change”.
  • Wāhine Atua

    Wāhine Atua: Moko Kauae and racism

    31/12/2025 | 30 mins.
    Krystal joins us again this week in this episode that follows on from her kōrero around her getting her Moko Kauae. We talk about racism, identity and stigmatism faced here in Taranaki in this thought provoking episode.

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About Wāhine Atua

Tune in for a celebration of womanhood. Join Tracey and friends each week for a podcast that delves into the world of a modern woman. Listen as they deep dive into topics like perimenopause and menopause, raising children, caring for elderly parents, working while running a family, and every other topic that sits front and centre in a woman's mind. Wāhine Atua is a celebration of the goddesses we all are!
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