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Your Energy First

Emily McNaughton
Your Energy First
Latest episode

223 episodes

  • Your Energy First

    New Downloads on Manifestation & What Actually Works

    26/08/2026 | 15 mins.
    What if the way you've been thinking about manifestation is ready for an update?
    In this episode, Emily shares new insights that came through during a recent client session (shared with permission), and how they may help you move into greater alignment with the dreams, opportunities, and cool experiences you'd love to have. She shares personal stories along the way, plus one of the key aspects of manifestation she's found works again and again.
    This is a grounded, practical conversation about creating with energy—and having a little more fun with what you're creating. What will you make come true?
    Have a question for the podcast? Submit it here! https://forms.gle/fwe3PDnPdWfg8jcf7 And be sure to hit follow for new episodes.
  • Your Energy First

    Aug→ Sept: Your Energy Is Ready for Something Different

    19/08/2026 | 13 mins.
    How can you best work with the energies moving us from August into September...and where are they guiding you toward experiences that feel lighter, clearer, and more fulfilling?
    In this episode, Emily shares channeled insights into the current August energy trends, a look ahead at what September brings, and how to use these energies practically in your everyday life. Learn what to notice, where you may be feeling called to shift, and how to move with the energy rather than against it.
    To support the podcast, hit the follow button and share this episode with someone you love to nerd out about energy with.
    Questions for Emily for the podcast? Submit them here: https://forms.gle/1YWFPu9W2VYjFsRy5
  • Your Energy First

    Authenticity, the new highest vibration?

    12/08/2026 | 7 mins.
    Science has long suggested that love is one of the highest emotional states we can experience. Yet recently, a different conversation has been making its way across social media: What if authenticity is the highest vibration?
    In this episode, Emily explores both perspectives, sharing the research alongside the channeled insights that came through from Spirit, so you can reflect on what feels most true for your own experience.
    ✨ If you enjoy the podcast, the greatest way to support Emily is by following the show and sharing this episode with a friend or on social media. Be sure to tag @emilymarie.energy so she can thank you personally!
  • Your Energy First

    Making Room: An Energy Activation for Abundance & Expansion

    05/08/2026 | 9 mins.
    In this episode, Emily guides you through a channeled energy activation that helps you expand new areas of your energy field and welcome in abundance in a safe and filtered way—one that still lets your energy and soul breathe. This activation takes immediate effect. You may notice small, gentle changes around relationships, your experience with wealth, your energetic hygiene, or how you're showing up in the world.
    To ask Emily a question she'll answer on the podcast, click here: https://forms.gle/Vu84tmTRiQVV1Nn99
    To join the 8/8 in-person event, register here: https://emilymarieenergy.thrivecart.com/seattle-energy-day-retreat/
  • Your Energy First

    Energy Activation: Your Hidden Gifts

    29/07/2026 | 13 mins.
    What hidden gift or tool is ready to come forward? In this guided energy activation, Emily gently supports you in connecting with the next layer of your intuition and energetic awareness, through the back part of your shoulders, by helping you tap into and discover what's been waiting to unfold just for you!
    Question for Emily you want her to answer on the podcast? Submit it here: https://forms.gle/u7tgaXTR2KQYbBK86
    Ready to join others who are heart led with this work for a day of tending to your intuition and exploring your gifts in a fun and thought provoking way, join the one day event LIVE in Seattle on 8/8 here: https://emilymarieenergy.thrivecart.com/seattle-energy-day-retreat/
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About Your Energy First
You're a powerful source of energy. How do you work with it to benefit yourself and others? How do develop the trust around your intuition and gifts to create a more fulfilling life? This podcast is unique because it explains the why and the how of all things energy & intuition, in a way that empowers you to take what you need, and leave the rest. There's no right or wrong way to live your spiritual practice or journey, your energy brings something unique to this world. We cut through the noise so you can live the fully expressed version of you, today. www.emilymarie.com
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