Your Energy First

Emily McNaughton
Your Energy First
Latest episode

214 episodes

  • Your Energy First

    Travel Magic: A Fun Way to Manifest Upgrades

    17/06/2026 | 7 mins.
    What if you could intentionally call in more ease, support, and unexpected positive upgrades while you travel?
    In this episode, Emily shares one of her favorite manifestation practices for creating more aligned and fun travel experiences. Whether is safety you want, smoother logistics, or delightful surprises along the way, you'll learn how to work with your energy before and during a trip to invite in more of what you'd love to experience.
    This isn't about controlling every detail. It's about partnering with your intuition, setting the energy into motion, and remaining open to the many ways support can show up.
    Whether you have an upcoming vacation, work trip, or weekend getaway, this episode will give you a fun and practical way to bring more magic, ease, and upgrades...into your travels.
    For more ways to work with Emily visit www.emilymarie.com
    To ask Emily a question for the podcast, send it to her here: https://forms.gle/L7MC5LDAYp72q9G36
  • Your Energy First

    How to Grow Your Spiritual Business: The 3 Elements That Matter Most

    10/06/2026 | 20 mins.
    In this episode, Emily shares the three key elements that have helped her intentionally grow a thriving spiritual business over the last 9+ years.
    Having worked with healers, intuitive practitioners, coaches, CEOs, creatives, tradespeople, and entrepreneurs alike, she's discovered that sustainable success isn't always built the way you've been told.
    If you're looking to grow your spiritual business, attract aligned clients, increase your impact, and create a business that feels as good as it looks on paper, this episode will give you a grounded and practical framework to move forward with clarity.
    Grab a notebook and join Emily as she breaks down the foundations of building an aligned, profitable, and fulfilling spiritual business.
    To learn more about upcoming events and programs, visit www.emilymarie.com.
    Have a question for Emily to share with the podcast? Enter it here: https://forms.gle/spUF5mr4uPZiL7QW6
  • Your Energy First

    Start Manifesting This FUN Energy!

    04/06/2026 | 10 mins.
    What if one of the most pleasurable things you could manifest wasn't a goal, achievement, or outcome but an experience?

    In this episode, Emily shares a simple yet profound magnetic shift you can begin experiencing right away.

    Together, we'll explore why this energy works so well, how to intentionally cultivate more of it, and why grounding it into your everyday experience is the real key.

    Have a question for Emily on the podcast? Submit your question here: https://forms.gle/3nx5sXQJmoM3HbPY7
  • Your Energy First

    Energy Activation for Confident Decision Making & Intuitive Clarity

    27/05/2026 | 10 mins.
    In this powerful energy activation, Emily guides you into a grounded, energy activations to so you can recognize where your confidence may be hiding, and bring in the energy to make decisions with greater clarity, calmness, and self-trust.
    If you’ve been feeling a niggling that your confidence is ready to come forward to new levels. Maybe you've been stuck in old habits or stuck in over analyzing your decisions or not considering yourself as much as you should. This session helps you reconnect with your intuition and your body’s natural wisdom.
    Through guided energy work and intuitive support, you’ll:
    ✨ Ground into your true, aligned, you energy
    ✨ Recognize areas where your confidence has been lacking
    ✨ Connect more deeply with your intuition
    ✨ Feel calm, clear, and energetically aligned
    ✨ Learn how to move forward without forcing or fear
    This episode is for intuitives, empaths, entrepreneurs, and anyone wanting to feel more steady and empowered while navigating life decisions.
    Your intuition already knows. This activation helps you hear it more clearly.
    To join May's Free Live Energy Session: click here
    To ask a question for the podcast: click here
  • Your Energy First

    Feeling Drained Around People? Do This Instead

    13/05/2026 | 18 mins.
    Ever been out in public, at an event, or around a group of people—and felt your energy slowly start to drain?
    You know you’re intuitive. You know you don’t have to feel this way… but in the moment, it’s not always clear how to shift it. It's never too late to course-correct your energy.
    In this episode, Emily walks you through how to protect your energy, stay grounded, and fill your energy tank back up — no matter where you are.
    You’ll learn how to:
    ✨ Stay calm and connected in overstimulating environments
    ✨ Stop absorbing other people’s energy
    ✨ Strengthen your energetic boundaries
    ✨ Reconnect with your own intuitive clarity in real time
    This is for anyone who wants to move through the world feeling steady, clear, and energetically aligned - without feeling drained or overwhelmed.
    🔗 Resources & Next Steps:
    ✨ Join the waitlist for The Magic Accelerator: HERE
    ✨ Submit a question for the podcast: HERE
    ✨ Join the FREE Live Energy Event on May 30th: HERE
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About Your Energy First
You're a powerful source of energy. How do you work with it to benefit yourself and others? How do develop the trust around your intuition and gifts to create a more fulfilling life? This podcast is unique because it explains the why and the how of all things energy & intuition, in a way that empowers you to take what you need, and leave the rest. There's no right or wrong way to live your spiritual practice or journey, your energy brings something unique to this world. We cut through the noise so you can live the fully expressed version of you, today. www.emilymarie.com
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