After Class

• Ep. 55 - Ready for Pointe? How to Know & What to Do Next! (pt 2)

  Wondering if you're ready to start pointe training as an adult ballet dancer? In this two-part series, we're breaking down the many facets of pointe readiness (physical, technical, and mental) to help you determine if/when to take the leap into the wonderful world of pointe. ◡̈  In this second episode, we're focusing on the mental side of pointe readiness and providing practical tips to guide your next steps once you're ready to begin. (We're rooting for you!) And don't forget to listen to part one, if you haven't already. ◡̈  Download your FREE Pointe Readiness Checklist here!Book a pointe consultation with Yelena: [email protected] Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 54 - Ready for Pointe? Here's How to Know! (pt 1)

  Wondering if you're ready to start pointe training as an adult ballet dancer? In this two-part series, we're breaking down the many facets of pointe readiness (physical, technical, and mental) to help you determine if/when to take the leap into the wonderful world of pointe. ◡̈  In this first episode, we're focusing on the physical and technical "checklists" you can use to assess yourself... Let's get into it!Download your FREE Pointe Readiness Checklist here!Book a pointe consultation with Yelena: [email protected] Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 53 - Social Media in Adult Ballet: Our Hot Takes and Tips

  The social media side of ballet is kind of a mixed bag... Some things are great and others, well..... not so much. Like most things in life, it's really what you make it. In this episode, we talk about the pro's & con's of consuming ballet content, and how you can avoid digital overwhelm and get the most out of social media as an adult dancer. Everything you want to know - like how to find community, maintain a healthy mindset, and curate your feed for maximum effectiveness - is packed into this episode, so let's get into it! ♥ Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 52 - Ballet Tights: Everything You Need to Know & How to Find Your Perfect Pair!

  Is it possible to do an entire podcast episode on tights, you ask? Well... We did! ◡̈ There's a lot to consider when it comes to choosing your best pair of tights - things like style, color and fit, just to name a few! In this episode, we're breaking down all of the options available to adult dancers and sharing our personal favorites. So the next time you walk into a dance store or peruse the internet you can know exactly what you're looking for and confidently choose the right pair of tights for you. ◡̈ Don't forget to check out the Tight Recycle Program by BalletOk.com and help make the ballet world more sustainable!Our favorite tights:Jule - Purple "Meshies" TightsZarely - Z1 Rehearsal TightsGaynor Minden - Black Stirrup TightsEnergetiks - Convertible TightsFollow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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• Ep. 51 - Celebrating Our One Year Anniversary!

  We can't believe today is the one year anniversary of the podcast - what a fun ride it's been! Thanks to your support, we've been able to hit some incredible milestones and bring on some very special guests. In today's celebratory episode, we're sharing our personal highlights, listener feedback and plans for the coming year. 2025 is going to be full of all the ballet topics you love, including technique, style, tips and interviews with fellow ballet-lovers!♥ Let's get into it!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

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