Basketball Coach Unplugged (A Basketball Coaching Podcast)
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Ep 2009 Are You Coaching Bad Habits Into Your Youth Players Without Realizing It?
04/09/2026 | 15 mins.https://teachhoops.com/
Title: Are You Coaching Bad Habits Into Your Youth Players Without Realizing It?
Subtitle: Three things to stop teaching at the youth level, plus the one practice habit that quietly eats half your gym time.
Episode Summary
Coach and Bill flip last episode's list on its head. Instead of the best things you can do with young players, they dig into the worst: the shortcuts that look like coaching, feel productive in the moment, and quietly stall development for years.
They start with zone defense, and they do not sugarcoat it. Yes, there are strategic reasons to sit in a zone against a team that cannot shoot. And yes, there is a time and a place to pull it out of the quiver. But when zone becomes the whole defensive identity of a fourth grade team, it is usually about the coach, not the kids. Man to man teaches footwork, communication, closeouts, help responsibility, and accountability. Zone as a crutch teaches kids to stand and watch.
From there they hit play overload. Blue 64, 38. Six offensive sets. A youth team burning practice minutes memorizing calls they will forget by Saturday. Coach makes the case for teaching reads instead of plays: if the defense does X, here is your counter. Kids pick reads up faster, they transfer to any offense, and they build actual basketball IQ instead of recall.
Then the two coaches split, and both answers are worth writing down. Bill's is early specialization by position. The tallest fourth grader becomes the center, the best handler becomes the point guard, and nobody checks back in three years to see if that still fits. He tells the story of a teammate who was the center in fifth grade, stopped growing, and never played basketball again. Play kids everywhere while the growth curve is still a mystery.
Coach's is standing in lines. This one comes with receipts. He wore tracking tech in his own practices after being challenged on it, fully confident his gym was constantly moving. The data said otherwise: roughly thirty minutes of standing still in a ninety minute practice. Some of that is water breaks and scrimmage rotations, but not all of it. His fix was simple. Fewer players per basket. Two shooters instead of four means more reps, more chasing, more conditioning built in, and no downtime for kids to start poking each other.
The through line for the whole episode is planning. Every one of these mistakes is what happens when a coach walks into the gym without a plan and reaches for whatever is easiest.
Three Things To Avoid
Living in a zone. Use it strategically, in and out, against the right opponent. Do not build your youth defense on it. Teach man to man first because it carries kids through the rest of their careers.
Too many plays. One set offense you actually run well, plus a baseline inbound, maybe a sideline, maybe a press break. That is enough. Teach reads and counters instead of a play call sheet.
Early specialization by position. Height at ten years old predicts almost nothing. Move kids around. Let the tall kid handle it. Let the guard post up. You are developing players, not filling a lineup card.
Bonus: lines are the death of practice. Track it honestly. Break into small groups. Fewer bodies per basket. If kids are standing, they are not developing, and they are usually finding trouble.
Timestamps
00:00 Welcome and TeachHoops shout out
00:47 The secret sauce and the fourteen day free trial
01:02 Coach checks in, end of July, back to work
01:53 What Coaching Youth Hoops practice plans actually include
02:49 Today's topic: three things to avoid teaching
03:19 Number one, only relying on zone defense
03:41 Why coaches lean on zone, and the honest answer
04:23 When zone is a legitimate tool
04:58 Zone requires talking, but do not make it a crutch
05:20 Number two, too many plays
05:53 Blue 64, 38 and wasted practice time
06:33 Teaching reads instead of plays
07:18 What a read actually looks like in the flow of the game
07:52 Where the two coaches disagree
07:54 Bill's pick: don't specialize kids by position
08:19 The fifth grade center who never grew
09:03 The difference between specialization and using a strength
09:29 Coach's pick: don't let kids stand in line
10:09 More baskets, fewer players, more reps
10:39 What happens when kids get bored in line
11:24 The tracking tech experiment and the surprising result
12:02 Thirty minutes of standing still in a ninety minute practice
12:18 Full recap
12:52 Subscribe, review, and wrap
Coach's Challenge This Week
Pick one practice and be honest about it. Count the minutes your kids spend standing still. Not the minutes you think they spend. The real ones. Then cut that number in half at your next practice.
Resources
Get organized practice plans, drills, courses, and program tools built by coaches at https://teachhoops.com/
Progressive youth practice plans from day one through the end of your season at https://coachingyouthhoops.com/
Fourteen day free trial available. Go kick the tires.
Learn more about your ad choices. Visit podcastchoices.com/adchoices- https://teachhoops.com/
Second week of December, a kid knocks on the office door, sits down, and says he thought he was going to start. Most of us have lived that exact moment. And the hard truth is he usually has every reason to believe it, because nobody ever sat him down and told him anything else.
This episode takes the role conversation and runs it through a modern lens. Simplicity wins. If your role talk needs a whiteboard and eleven minutes, the kid is not listening, he is waiting to find out if he is starting. One sentence. What is your job on this team?
Coach Collins breaks down why silence functions as a promise, why every player writes himself a bigger role than the one you had in mind, and why defining a kid by a position number is coaching from thirty years ago. The job is not what he is. The job is what he decides when the ball moves.
What we cover:
Silence as a promise, and how a quiet October turns into a hurt player in December
Simplicity wins: saying the role in one sentence, in his language
The canyon between calling somebody your eighth man and telling him he takes their best scorer for six minutes
Defining roles by decisions instead of positions, so a player knows what to do the moment the ball moves
Why minutes are the reward and the decision is the actual job
Scaffolding the role so a sophomore gets the version he can hold right now, mastering one decision before you add the next
Telling him exactly what earns more, with measurable standards instead of empty advice like work harder
Why your best player gets the vaguest coaching in the gym, and why he needs a defined job too
Reinforcing it every two weeks in thirty second hallway check ins, because roles drift when kids get hot, get hurt, or start hearing it from the bleachers
The surprise: the kids you are most scared to talk to are almost always the most relieved to hear it
Clarity is a kindness, and ambiguity is what actually breaks trust
Your challenge: before your first practice, write one sentence for every player describing his job. If you cannot write it, you do not know it. And if you do not know it, there is no chance he does.
Practice plans, preseason meeting structures, role sheets, and the full library are at https://teachhoops.com/
Recorded at the Fifth Quarter Studios in Madison, Wisconsin.
Learn more about your ad choices. Visit podcastchoices.com/adchoices - https://teachhoops.com/ — Coach Collins' coaching resource site, 14 day free trial (also said as "teachgroups.com" and "t-tubes.com" in the transcript, both transcription errors for TeachHoops)
https://coachingyouthhoops.com/ — practice plans and season planning, the one stop shop pitched in the sponsor reads
https://heysammi.com/ — text based team communication app, spelled out on air as H E Y S A M M I (Sammi with an i)
How do you coach in a blowout
Learn more about your ad choices. Visit podcastchoices.com/adchoices - https://teachhoops.com/
Title: What Does It Really Take to Be a Coaching Family?
Subtitle: Coach Collins sits down with his wife for an honest conversation about the season behind the season
Show Notes
Every coach has a support system at home that never gets a microphone. This episode changes that. Coach Collins is joined by his wife for a candid conversation about what the coaching life actually looks like from the other side of the gym, the parts nobody puts on a highlight reel.
What we cover:
The honest version of a season
What November through March really feels like at home. The missed dinners, the late bus rides, the games watched from the stands with a kid on your lap.
Handling the losses together
What it is like to live with someone after a tough loss, and what actually helps. Spoiler, it is usually not basketball talk.
The stuff parents and fans say
How a coaching spouse hears the criticism differently, and how you protect your family from the noise without hiding from the community.
Kids in the gym
Raising children inside a program. The upside of a childhood spent around a team, and the tradeoffs that come with it.
Setting boundaries that stick
The rules that keep a coaching marriage healthy. When the phone goes down, when film stops, and what one protected day a week can do for a household.
The offseason problem
Everybody thinks coaches get a break. Camps, open gyms, recruiting, and clinics say otherwise. How to actually take time off and mean it.
What she wishes coaches knew
Straight talk for every coach listening about what your family needs from you that you may be missing.
Why it is worth it
The relationships, the kids who come back years later, the shared purpose. The reasons a coaching family keeps signing up for another year.
Coach takeaway: Your program will replace you eventually. Your family will not. Coach hard, but go home on time more often than you think you can.
More coaching resources, practice plans, and the Coaching Community at https://teachhoops.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices - https://teachhoops.com/
Title: What Does It Really Take to Be a Coaching Family?
Subtitle: Coach Collins sits down with his wife for an honest conversation about the season behind the season
Show Notes
Every coach has a support system at home that never gets a microphone. This episode changes that. Coach Collins is joined by his wife for a candid conversation about what the coaching life actually looks like from the other side of the gym, the parts nobody puts on a highlight reel.
What we cover:
The honest version of a season
What November through March really feels like at home. The missed dinners, the late bus rides, the games watched from the stands with a kid on your lap.
Handling the losses together
What it is like to live with someone after a tough loss, and what actually helps. Spoiler, it is usually not basketball talk.
The stuff parents and fans say
How a coaching spouse hears the criticism differently, and how you protect your family from the noise without hiding from the community.
Kids in the gym
Raising children inside a program. The upside of a childhood spent around a team, and the tradeoffs that come with it.
Setting boundaries that stick
The rules that keep a coaching marriage healthy. When the phone goes down, when film stops, and what one protected day a week can do for a household.
The offseason problem
Everybody thinks coaches get a break. Camps, open gyms, recruiting, and clinics say otherwise. How to actually take time off and mean it.
What she wishes coaches knew
Straight talk for every coach listening about what your family needs from you that you may be missing.
Why it is worth it
The relationships, the kids who come back years later, the shared purpose. The reasons a coaching family keeps signing up for another year.
Coach takeaway: Your program will replace you eventually. Your family will not. Coach hard, but go home on time more often than you think you can.
More coaching resources, practice plans, and the Coaching Community at https://teachhoops.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About Basketball Coach Unplugged (A Basketball Coaching Podcast)
This Podcast will discuss basketball coaching with Coach Steve Collins. Coach Collins will do this with interviews and on topic discussions. (Discussion will revolve around basketball topics such as: Offense, Defense, Motivation, Team Building, Youth Basketball, High School Basketball, college basketball and much more...) We will publish weekly shows at 6:00 am..... Please check out our site if you like our podcast. www.teachhoops.com.
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