This is Part 1 of a special two part podcast series, as Kim sits down with Sharny Kieser for an inspiring and deeply personal conversation covering motherhood, business and wellbeing.
Sharny shares how her early experiences shaped her resilience, recounting her move from Toowoomba to the Sunshine Coast with her young son, and her determination to create a better life. She reflects on meeting Julius, the evolution of their relationship, and how their family grew to six children while navigating the demands of work, parenting, and personal growth.
The episode explores the realities behind her success, including postnatal depression, rebuilding her health, and navigating the challenges of running a gym while raising a young family. Sharny speaks openly about resilience, learning through setbacks and staying authentic in both life and business.
Kim and Sharny also discuss how their business evolved from a local gym into a digital platform offering fitness programs, books, and family focused products. All created to genuinely help people rather than chase profit.
They touch on their decision to travel the world full time, their holistic approach to health and nutrition, and the importance of self-love, adaptability, and taking ownership of your happiness.
Stay tuned for Part 2, where the conversation continues into deeper insights on family life, health philosophies and mindset
About Sharny
Sharny Kieser is a business owner, content creator, and co-founder of multiple brands alongside her husband, Julius. Together, they’ve built a global lifestyle business spanning supplements, apparel, and digital education, all while raising six children and living a life designed on their own terms.
Since 2016, Sharny and her family have travelled the world full-time, choosing freedom, flexibility, and real-life experiences over the traditional path. Her approach to life and business is rooted in authenticity, simplicity, and challenging societal norms… especially when it comes to parenting, education, and what success truly looks like.
Through her content, Sharny shares honest insights into motherhood, relationships, business, and personal growth, often sparking powerful conversations around topics many shy away from. Her mission is to empower others to think differently, take control of their lives, and create a version of success that actually feels good to them.
Her definition of Self Love is: Self love is an individual thing. Whatever your version of self love is, is fine.
Her favourite quote is : Happiness is a habit
Links to follow:
Instagram (Sharny & Julius): https://www.instagram.com/sharnyandjulius
Facebook (Sharny & Julius): https://www.facebook.com/sharnyandjulius
Website Online Programs & Coaching: https://get.sharnyandjulius.fit
Instagram (SJ Apparel): https://www.instagram.com/sjapparel
Instagram (SJ Supps): https://www.instagram.com/sj_supps
Fit Mum (Fitness, Pelvic Floor & Diastasis https://www.instagram.com/fit_mum
Menopause Strength: https://www.instagram.com/menopause_strength
Kieser Family (Travel & Lifestyle): https://www.instagram.com/kieserfamily
Shop Supplements & Apparel: https://sandj.co
Quotes:
Looking back at that now and realising what I have achieved for myself just in that little story.
Anyone chasing love, your love story exists.
When you get on with life, magic happens.
Where you are right now in your life is exactly where you are supposed to be. Magic happens!
Be motivated, have goals, but be okay if those expectations don’t hit where they are supposed to be.
Self-love looks so different to everyone. There is no right or wrong.
Problems are always going to present themselves, that is just life.
If we look at ourselves as a problem solver.
When you focus on those problems constantly, it is almost like a ripple effect of more problems.
I wasn’t going to let life get in my way.
I was going to prove to this little boy. I can still achieve unbelievable things with my life.
I wanted to show other women great things can still happen when unexpected things happen.
You have got to work it out, you can’t quit and you can’t let it eat you alive.
At the time it appeared stressful, but looking back that was supposed to happen for us.
You can never connect the dots looking forward, you can only connect them looking back.
You truly have to do what works for you.
If something doesn’t feel right, there is a reason for it.
Go where the river flows, not against the tide.
How can we help people has always been our philosophy.
Our programs is an evolution of our growth and what our audience wanted.
Every single one of our products has a story behind it.
Pivot is not failure.
The only time you are ever going to fail at anything is if you quit.
Every ‘failure’ is a lesson that you need to learn
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com
SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
New Zealand