Resilience Expert: How to Be Mentally Strong When Life Falls Apart - Dr. Cristi Bundukamara
How do you find the strength to go on after unimaginable loss?In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husband.Dr. Cristi Bundukamara shares her incredible story of resilience, not as a tale of enduring pain, but as a journey of actively building mental strength. She introduces her revolutionary "Mentally Strong Method" a three-step process.If you've ever felt overwhelmed by life's challenges, struggled with loss, or felt like positive thinking wasn't enough, this conversation will provide you with a practical framework for healing. Connect With Dr. Cristi B:Youtube:- @CristiBundukamara Website: https://mentallystrong.com/LinkedIn: https://www.linkedin.com/in/cristibundukamara/Instagram: https://www.instagram.com/cristibundukamara/Facebook: https://www.facebook.com/cristi.bundukamara.3/----------Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Why You’re Never Satisfied: Your Dopamine System Is Overwhelmed - Dr Anna Lembke
Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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Become The CEO of Your Life - Eddie Wilson
Eddie Wilson is a dynamic entrepreneur and private‑equity investor often dubbed the “King of Exits” for having owned more than 120 companies and successfully exited over 100. He leads a portfolio of companies under his firm (including real‑estate holdings of thousands of units) and built the Empire Operating System — a methodology for scaling businesses. His business philosophy blends growth and purpose, and through his nonprofit efforts he channels profit into global impact and giving back. With a mission of empowering leaders, he shows how to use business as a force for good while building wealth and legacy.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to you in partnership with Motiversity Hosted on Acast. See acast.com/privacy for more information.
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Your Identity Decides What You Attract, Not Your Intentions - Dr. Joe Dispenza
Dr. Dispenza explains the two ways we create: from the "Newtonian" model of lack and separation, where we wait for an external event to change how we feel, or from the "Quantum" model of wholeness, where we generate the feeling of abundance first to attract the experience to us.Learn the powerful formula for manifestation, access the quantum field, and mentally rehearse your future to install the neurological hardware for wealth.If you're ready to stop being a victim of your circumstances and become the creator of your life, this episode will show you how to change your personality to change your personal reality.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Become Unstoppable - David Goggins
[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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