Mental Health Expert: Why Always Being Strong Is Breaking You - Haesue Jo
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbYIs self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean.Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage in, garbage out" applies not just to food, but to the media you consume and the people you surround yourself with.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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It’s Not Worth Losing Yourself - Dry Creek Dewayne
Dry Creek Dewayne is a seventh-generation Kentucky cowboy turned horsemanship teacher whose journey took him from working horses in Idaho and Mongolia to founding Dry Creek Wrangler School.With raw honesty, he shares how anger, ambition and betrayal of self nearly derailed him — and how he learned that integrity begins with showing up consistently, even in the small things. Through his work with horses, Dewayne teaches that the greatest battles aren’t with beasts, but with our own minds — that we must win the mind to calm the bodyTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalSpecial thanks to:Chris Williamson: @chriswillxDry Creek Dwayne: @drycreekwranglerschool Hosted on Acast. See acast.com/privacy for more information.
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From Pretending to Purpose: The Day I Stopped Faking It - Simon Sinek
Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business and life. His work inspires individuals and companies worldwide to lead with empathy, purpose, and long-term vision.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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The Risk of Comfort - Brene Brown
Watch the full video interview on the new Resilient Mind YouTube channel: WatchBrené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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How to Rewire the Brain to Manifest from Love, Not Lack - Dr. James Doty
Dr. James R. Doty is a Stanford neurosurgeon and neuroscientist whose groundbreaking work reveals how love and compassion transform the brain and change lives. As the founder of Stanford’s Center for Compassion and Altruism Research and Education, he’s helped bring heart-centered science to the global stage. His bestselling book Into the Magic Shop has inspired millions to reconnect with the deeper power of the mind. Dr. Doty’s mission is simple yet profound — to help humanity move from fear to love.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalSpecial thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowesWatch the full interview on Lewis's page: https://www.youtube.com/watch?v=402NBfm1exg Hosted on Acast. See acast.com/privacy for more information.
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
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