PodcastsArtsBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Latest episode

573 episodes

  • Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    800: The "Exhausted" Fibroblast: Reversing Skin Aging & Modulating mTOR with Dr. Rahul Mehta

    28/1/2026 | 53 mins.
    In this paradigm-shifting episode of Beauty Bytes, I sit down with Dr. Rahul Mehta, the co-founder of Rapalogix Health and former head of R&D at SkinMedica. We dive deep into the future of cellular longevity and why the "do more, laser more, peel more" approach might actually be exhausting your fibroblasts.
    Dr. Mehta explains the science behind mTOR, the master regulator of our cell cycle, and how constantly keeping it in "growth mode" prevents our skin from repairing itself. We discuss his breakthrough molecule, RLX-201 (Re-!), which inhibits TORC1 to trigger repair pathways without the side effects of systemic rapamycin.
    We also cover the fascinating data showing how this technology made 56-year-old fibroblasts morphologically resemble 23-year-old cells, effectively reversing cellular aging rather than just masking it.
  • Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    799: Beauty At Every Age

    24/1/2026 | 17 mins.
    Grace, beauty, and strength- these are the elements we look for in a face as we all
    become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact that it still happens to all of us. That’s why it’s so important to begin to accept this hard truth and learn how to age gracefully instead. In the podcast, I’ll be breaking down different ways you can maintain your beauty at any age. From natural, topical solutions like sunscreen to building volume with filler, here are different courses of action you can follow to preserve the appearance of your youth.
  • Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    798: Is Your Skincare Aging You? Decoding DNA Methylation & Biological Age with Cristiana Banila

    20/1/2026 | 34 mins.
    In this cutting-edge episode of Beauty Bytes, I sit down with Cristiana Banila, the Chief Scientific Officer and co-founder of Mitra Bio, to discuss the revolutionary field of skin epigenetics. We explore the difference between genetics (the hardware) and epigenetics (the operating system) and how non-invasive tape stripping technology allows us to measure biological age and cellular damage without a single biopsy. Cristiana reveals fascinating data on how sun-protected skin is biologically 3.8 years younger than exposed skin, and we tackle a controversial finding from her research: why short-term retinoid use might actually accelerate biological aging by increasing inflammatory markers . We also discuss the future of skin cancer detection and why "resilience" is the new anti-aging standard.
  • Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    797: Top 10 Ways to Improve Female Attractiveness

    17/1/2026 | 10 mins.
    In preparation for Valentine's Day, we are talking about the top 10 ways females can improve their attractiveness. Female beauty is such an amazing aspect of human life and that's why I have dedicated my life to working in aesthetic medicine. I love helping women feel beautiful on both the inside and out. The idea of female beauty is more than just an artificial aspect of women, but rather an all-encompassing characteristic to describe all the amazing facets of a woman. Facial harmony, universal beauty, and internal confidence are all various components of attractiveness that I seek to improve in all my patients. Listen on to find out my tips and tricks to feel and look more attractive!
  • Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

    796: Ketones: The "Super Fuel" for Brain Fog, Metabolism & Longevity with Dr. Latt Mansor

    14/1/2026 | 52 mins.
    In this high-energy episode of Beauty Bytes, I sit down with Dr. Latt Mansor, a world expert in physiology and metabolism with a PhD from the University of Oxford. We dive deep into the science of ketones—the body's natural "super fuel"—and why you don't need to be on a strict keto diet to reap the benefits.
    I actually take a shot of Ketone-IQ during the episode, and you can hear me get into the "zone" in real-time! . Dr. Mansor explains how exogenous ketones can banish brain fog without the caffeine jitters, suppress appetite by regulating ghrelin and leptin, and even positively influence our epigenetics and gene expression. We also bust common myths about ketoacidosis and discuss why walking might be the most underrated biohack for breaking through fat loss plateaus .

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About Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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