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Conquer the Course: A Triathlon Podcast

Podcast Conquer the Course: A Triathlon Podcast
Jim Lubinski
Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands...

Available Episodes

5 of 12
  • Ep #12: Race Week Recap and What's Next???
    Jim and Rob sit down to discuss and recap race week after an extrememly fun and successful time in Taupo.  A lot of great take aways.  The two then go on to discuss whats next on CtC.  Thank you to all who listented to this series.  Becauce of you we will continue to help prep athletes for races happening across the Globe.  To suggest a race for Jim and Rob to discuss email [email protected] or [email protected].  Thank you!   You can also recommend other races to join the CtC lineup via Instagram on our Counquer the Course Instagram page @conquerthecoursepodcast. Thank you for listening!!   Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line at varios races taking place around the World.   Email questions and schedule a race plan meeting to Rob Dallimore  [email protected]   For more triathlon related podcast listening, tune into the TOWER 26 Be Race Ready Podcast hosted by Jim Lubinski and Open Water Swim Guru Gerry Rodrigues.   Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial.
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  • Ep. #11: LIVE From the IRONMAN Expo Main Stage with Bec From FulGaz, Pro Triathlete Nikki Bartlett, and Mechanic Ben Marshall
    Jim and Rob record LIVE from the Main Stage at the Ironman 70.3 World Championship Expo.  Some GREAT last minute information to remember as you prepare to take on race day.  Bec Burn from FulGaz, Pro Triathlete Nikki Bartlett, and Lead Bike Mechanic Ben Marshall join in on the conversation to help with last minute prep.  ENJOY!  We have relaly enjoyed bringing you this podcast series.  To recommend other races to join the CtC linup let us know via Instagram on our Counquer the Course Instagram page @conquerthecoursepodcast. Thank you for listening!!   Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting to Rob Dallimore  [email protected] Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial.  
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  • Ep #10: LIVE From Precision Hydration Tent at the IRONMAN 70.3 WORLD CHAMPS!
    Jim and Rob broadcast LIVE from the Precision Hydration tent at the Ironman 70.3 World Championship Expo.  Joining in on the conversation is Andy Blow, CEO of Precision Hydration. Last minute questions are answered along with race day reminders.  Enjoy.     Jim and Rob will be LIVE on the Ironman Main Stage at the expo Friday(12/13) at 11:30am to discuss Bike Course execution.     Follow the CtC Facebook Page for group rides on course via Fulgaz here. Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting to Rob Dallimore  [email protected] Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial.     
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  • Ep #9: Race Day/Race Week Related Questions from the Athletes
    Rob and Jim address questions recieved from listeners.  A ton of good race day/race week information conveyed.   To access FulGaz for free enter code 30DAY-taupowc24 in the FulGaz app under Promo Code and ride the actual 70.3 World Championship course.  Subscribe to Fulgaz here Follow the CtC Facebook Page for group rides on course via Fulgaz here. Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting to Rob Dallimore  [email protected] Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial. 
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  • Ep #8: Preparing YOUR Race Day Execution Plan for the Ironman 70.3 World Championships
    Jim and Rob go over how to prepare a race day excution plan and offer their services to help YOU prepare yours.  Also covered are race day best practices, race week LIVE podcasts with FULGAZ and Precision Hydration, and MORE!  To join Rob and Jim as they lead group rides detailing the Taupo 70.3 World Champ Bike Course subscribe to Fulgaz here Follow the CtC Facebook Page for group rides on course via Fulgaz here. Show up to race day ready to execute YOUR best day by following along with the Coaches as they lay out, in detail, all you will need to know when you toe the line in Taupo, NZ Dec. 14th and 15th. Email questions and schedule a race plan meeting to Rob Dallimore  [email protected] Hosts Jim Lubinski of TOWER 26 and Coach Rob Dallimore of Foot Traffic Coaching present this insider information tutorial. 
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    51:11

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About Conquer the Course: A Triathlon Podcast

Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race. In the 1st season we will detail the Half World Championships in Taupo New Zealand taking place December 14th and 15th 2024.
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