The Quiet Curriculum of Leadership: Responsibility, Receiving, and Rejection
Leadership in your coaching business isn’t about confidence hacks or bigger goals - it’s about growing your embodied capacity to hold more.In this episode, I’m unpacking the Quiet Curriculum of Leadership - learning to feel safe with Responsibility, Receiving, and Rejection. We’ll look at how each one shows up in your business, the subconscious beliefs that can make them feel uncomfortable, and how to start expanding your capacity to lead from grounded self-belief.If success on your terms has been feeling stretchy, this one’s for you.Want support to grow your embodied capacity for your success? Apply for Ripen today.
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The Myth of The One Thing
In this episode - my last as a 51-year-old! - I’m reflecting on a big year of change, clarity, and calm, and busting the biggest myth in the coaching industry: the idea that there’s one thing that will make your coaching business succeed. Spoiler: there isn’t. Instead, I share the five elements that truly create a sustainable, meaningful, and abundant coaching practice: Self-belief, Strategy, Sales, Service, and Scale - and why your business grows at the pace that you do. If you’re ready to stop searching for the secret and start building something steady, real, and joyful, this one’s for you.If you’re ready to go all in on your coaching — to play the business game with confidence, deepen your self-belief, and feel fully supported along the way → you're invited to join Ripen, my mentoring partnership for thoughtful coaches.
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BONUS: Becoming high maintenance - The Body Stories 4 with Ali Shapiro
Content note: This episode includes discussions around intentional weight loss and diet culture, and therefore contains swearing.This episode is part of a podcast series: The Body Stories. I’m joined by my beloved friend and fellow coach, Ali Shapiro. Over the next year, Ali and I will have an occasional and ongoing conversation about the nuanced relationship with our bodies. These are tender conversations, and at times, I will be in the coaching client seat. Our hope is that listening in will spark your own exploration of your body story.- Recorded in August, in this episode, I'm about halfway to my goal and finding that this process is creating the most unexpected ripple effects (especially in my coaching business).We explore what it means to approach weight loss as an act of care - not punishment (and how both diet culture AND body positivity find fault with this approach). I share what's hard, what I'm learning, and how I'm interrupting old beliefs and patterns to create more vitality and nourishment.Resources for you:Meet Ali Shapiro.Body Stories 1 - Can you love yourself and still want to lose weight?Body Stories 2 - Under-nourished to moderately activeBody Stories 3 - Emotions, embodiment and protein popcorn
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1:09:35
The 4 Self-Doubt Patterns Holding Coaches Back (and how to shift them!)
In this episode, I’m exploring the four ways self-doubt tends to show up for thoughtful coaches and how to interrupt these protective patterns with practical compassion.You’ll learn a simple reflection process from my ICF-accredited Self-belief Coaching Methodology to help you understand why you feel stuck and how to shift into a whole new energy in your coaching business. BOOM.PLUS: If you want to use this approach anytime, meet Betty the BeliefBot - my FREE custom GPT designed to help coaches move through self-doubt in under 15 minutes!
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5 Things You Need to Sell Your Coaching Offer
This was FUN to create! We're getting super dooper pragmatic with the five things that are essential to selling your coaching offer, including the one thing that makes everything else possible (spoiler: it's Self-belief).I'm also sharing how I have applied the 5 Things and already sold four spots in Ripen (a programme that does not yet have an active sales page). Resources for you:If you want to chat more about Ripen apply here. And if you want a gentle nudge out of self-doubt, meet Betty the BeliefBot - a customer GPT that helps coaches get unstuck within 15 minutes!Let's get connected on The Gram: @saspetherick
About Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Get holistic support, impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach!Hosted by Sas Petherick: Coach, Supervisor & Self-belief NerdI'm @saspetherick on the Gram - come say hello!
Listen to Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week, The Happy Saver Podcast - Personal Finance in New Zealand and many other podcasts from around the world with the radio.net app
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