Spirits: Mythology, Legends, & Folklore

We can’t talk about Arthurian Legend without talking about the Most Knight of All Time: Lancelot. We love this complex character, at times a Gary Stu, at times complicated and yearning. But you’ll hopefully come away with a new appreciation of the most well-known knight.

Content Warning: This episode contains conversations about or mentions of adultery, kidnapping, sex, death, violence, mental illness, violence against women, and gun violence.

Housekeeping
- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
- Call to Action: Send in those urban legend emails!
- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online
- Website & Transcripts: spiritspodcast.com
- Patreon: patreon.com/spiritspodcast
- Merch: spiritspodcast.com/merch
- Instagram: instagram.com/spiritspodcast
- Bluesky: bsky.app/profile/spiritspodcast.com
- Twitter: twitter.com/spiritspodcast
- Tumblr: spiritspodcast.tumblr.com

Cast & Crew
- Co-Hosts: Julia Schifini and Amanda McLoughlin
- Editor: Bren Frederick
- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod
- Artwork: Allyson Wakeman
- Multitude: multitude.productions

About Us
Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re beating the heat by giving ourselves chills with your urban legends! From taking a gap year to summon demons to offering the fae the most exotic snacks you can find, we think you’re going to walk away from this episode with more than your fair share of goosebumps!

Content Warning: This episode contains conversations about or mentions of colonization, military, death, and suicide (21:20 - 29:34).

Housekeeping
- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
- Call to Action: Send in those urban legend emails!
- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online
- Website & Transcripts: spiritspodcast.com
- Patreon: patreon.com/spiritspodcast
- Merch: spiritspodcast.com/merch
- Instagram: instagram.com/spiritspodcast
- Bluesky: bsky.app/profile/spiritspodcast.com
- Twitter: twitter.com/spiritspodcast
- Tumblr: spiritspodcast.tumblr.com

Cast & Crew
- Co-Hosts: Julia Schifini and Amanda McLoughlin
- Editor: Bren Frederick
- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod
- Artwork: Allyson Wakeman
- Multitude: multitude.productions

About Us
Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I would like to recommend you check out the Silver Linings podcast. It is hosted by The Old Gays, who became a TikTok sensation and are all about serving wisdom, laughs, and a little lovingly earned side-eye after decades of love, loss, and fabulous survival. Hope you give it a listen and that you enjoy it as much as I do.

We’re joined by singer and songwriter Sammy Rae (of Sammy Rae & the Friends) to chat about her favorite thing besides music: cryptids! We hear about her becoming an honorary member of the Cryptozoology Museum, her love of cryptid documentaries, and the story of the UFO sightings of Varginha Brazil.

Content Warning: This episode contains conversations about or mentions of collective trauma, death, vehicle crashes, gun violence, military occupation, and illness.

Guest
Sammy Rae is a singer, songwriter, and bandleader best known as the creative force behind Sammy Rae & The Friends, a genre-blending project that combines the energy of rock, the groove of funk and soul, the storytelling of folk, and the improvisation of jazz.

Housekeeping
- Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books
- Call to Action: Send in those urban legend emails!
- Submit Your Urban Legends Audio: Call us! 617-420-2344

Find Us Online
- Website & Transcripts: spiritspodcast.com
- Patreon: patreon.com/spiritspodcast
- Merch: spiritspodcast.com/merch
- Instagram: instagram.com/spiritspodcast
- Bluesky: bsky.app/profile/spiritspodcast.com
- Twitter: twitter.com/spiritspodcast
- Tumblr: spiritspodcast.tumblr.com

Cast & Crew
- Co-Hosts: Julia Schifini and Amanda McLoughlin
- Editor: Bren Frederick
- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod
- Artwork: Allyson Wakeman
- Multitude: multitude.productions

About Us
Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I would like to recommend you check out the Silver Linings podcast. It is hosted by The Old Gays, who became a TikTok sensation and are all about serving wisdom, laughs, and a little lovingly earned side-eye after decades of love, loss, and fabulous survival. Hope you give it a listen and that you enjoy it as much as I do.