Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Available Episodes

5 of 276

#274 | What Kung Fu Panda Can Teach Dads About Parenting - Parenting, Marriage & Mental Health Support For Dads
What can a martial art-loving dad and a wise Kung Fu Panda teach you about becoming the best parent you can be?Parenting and mental health are more interconnected than we often admit. Struggling to juggle fatherhood, self-esteem, and authenticity in today’s fast-paced world? This episode delves into how embracing your unique strengths and showing vulnerability can help you thrive as a parent while nurturing your mental health.In this episode, you will:1) Gain practical insights on balancing authenticity with resilience in parenting.2) Learn how martial arts philosophy can provide tools for steadying yourself amidst life's chaos.3) Discover why vulnerability and personal growth are crucial for becoming a role model your children will cherish.Press play now and unlock powerful lessons from Emmanuel’s unique perspective on parenting, mental health, and the wisdom of Kung Fu Panda.CAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this linkAffiliate linksIf you're a...
--------
6:56
#273 | Are You Doomed to Divorce? A Divorce Attorney Reveals Eye-Opening Truths - Parenting, Marriage & Mental Health Support For Dads
BOOK IN FOR YOUR FREE 1-1 Did you know that nearly 60% of marriages in Los Angeles end in divorce? And that percentage only increases with second and third marriages. But what if you could learn the key reasons behind failed marriages—and how to protect your own relationship from becoming another statistic?Whether you're currently married, considering marriage, or have been through a divorce, understanding the hidden factors that lead to relationship breakdowns can be life-changing. In this episode, divorce attorney and legal expert Hadida Jafari, who has over 22 years of experience, shares the surprising trends she’s observed—including why women initiate 70% of divorces, how social media fuels relationship dissatisfaction, and why rushing into a second marriage often leads to another divorce.In this episode, you will:1) Discover why second and third marriages have even higher failure rates—and what you can do to avoid becoming part of the statistics.2) Learn how personal accountability and self-awareness play a crucial role in long-term relationship success.3) Understand the impact of social media on modern marriages and how to protect your relationship from external influences.Don’t let divorce blindside you—press play now to uncover expert insights that could safeguard your marriage and future happiness!Guest Speaker's Contact DetailsWebsite: www.jafarilegal.comIG @JafarilegalIG @narc.podcastTikTok @JafarilegalYouTube @JafariLegalCAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their...
--------
15:15
#272 | What This Best Selling Author Advises Other Dads About Marriage - Parenting, Marriage & Mental Health Support For Dads
What if the key to being a better father, husband, and partner lies in a single life-changing insight? Are you ready to transform the way you connect with your loved ones?In this episode, bestselling author and TEDx speaker Wayne Forrest shares his profound journey of resilience after a devastating accident at 25. Together, we explore how understanding yourself better can improve your relationships, strengthen your marriage, and build a more fulfilling family life.Here’s what you’ll gain from listening:Actionable advice on how to create a shared vision for your marriage to keep it thriving even amidst life’s chaos.Insights into overcoming emotional triggers and fostering deeper emotional intelligence in relationships.Practical tips for balancing individual interests with shared goals to strengthen the bond with your spouse.Don’t miss this chance to learn transformative lessons for your marriage and personal growth—hit play now and start building the life you love!You can contact Wayne via his website wayneforrest.comhttps://www.linkedin.com/in/wayne-forrest-b42889299/https://www.facebook.com/WayneForrestLifeCoachInstagram@wayneforrestnzCAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click
--------
14:37
#271 | Will Learning "Systema" Help You To Be A More Patient Dad? - Parenting, Marriage & Mental Health Support For Dads
What can martial arts teach you about becoming a better parent, overcoming life’s challenges, and thriving mentally and physically?If you’re a dad striving to juggle fatherhood, personal growth, and mental health, this episode dives deep into how martial arts principles can provide clarity, resilience, and a fresh perspective. Guest Emmanuel shares insights from his decades of experience as a martial artist, teacher, and father, showing how these lessons can apply to your life.In this episode, you will:1) Learn how martial arts can foster patience, discipline, and self-respect—essential traits for parenting and personal growth.2) Discover how to navigate the internal battles of mental health through the wisdom of martial arts and philosophy.3) Gain practical strategies for balancing physical, emotional, and mental well-being as a father.Press play now to uncover how martial arts can transform your mindset, relationships, and life journey—one step at a time.CAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this...
--------
17:03
#270 | How The Sh*t Stuff In Life Might Be Directing You To Your Higher Purpose - Parenting, Marriage & Mental Health Support For Dads
Have you ever wondered how a life-altering event could transform someone into a more intentional father, husband, and human being?This episode dives deep into the story of Wayne Forrest, a bestselling author and TEDx speaker, who turned a devastating rugby injury into a springboard for personal growth. Whether you’re navigating the complexities of fatherhood, striving for a stronger marriage, or battling mental health challenges, Wayne’s insights will resonate with anyone seeking resilience and purpose in their life.Listening to this episode, you’ll discover:How personal transformation starts with embracing change and self-awareness.The modern masculinity that balances strength, vulnerability, and connection.Ways to heal emotional triggers and build better relationships with family and yourself.Press play now to uncover how Wayne’s story can inspire you to overcome life’s challenges and become the best version of yourself.You can contact Wayne via his website wayneforrest.comhttps://www.linkedin.com/in/wayne-forrest-b42889299/https://www.facebook.com/WayneForrestLifeCoachInstagram@wayneforrestnzCAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click
--------
15:15

More Kids & Family podcasts

Trending Kids & Family podcasts

About Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel totally overwhelmed at their new responsibility and feel like their mental health is on a slow and silent decline. For the men who always feel like they’re in the doghouse but don’t know why. Here you’ll learn effective and actionable ways to deal with things such as toddler tantrums, passive aggressive partners and hopefully getting more happiness and laughter into your life. You are not alone in how you are feeling, and in Dad Mind Matters you will find a much-needed place where hopefully you’ll realise that you're doing much better than anyone, including you, is giving you credit for. With new bite-sized episodes every week you can learn to safely navigate family life AND have a laugh, all in the time it takes you to walk to the shop on your completely made mission to get milk. If you’re ready to be the happier, more confident family man you know you can be, scroll up and click ‘FOLLOW’.

Podcast website