LYSS

This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so you can create a life that feels authentic instead of performative.
I also talk about cutting off draining energy, setting stronger boundaries, and why some people don’t deserve access to the new version of you. Plus: creating a more cinematic life, romanticizing your everyday moments, forgiving your past self, choosing emotionally available people, and building real confidence through self-trust and keeping promises to yourself.
The more connected you become to yourself, the less you settle for crumbs.
LOTS OF LOVE xx
Lyss

your reminder that you don't need anyone's permission to live the life that is destined for you. <3
sign up for manifest overnight here.
ALL MASTERCLASSES are available for instant download here.
xx
Lyss

It's time to get our spark back. <3
Download my masterclasses here and get instant access now from anywhere worldwide.
00:00 Losing My Spark
01:40 Rebrand And Burnout
02:53 Recalibration Season
05:20 Newborn Baby Reset
09:05 Let Go Of Expectations
13:09 Detox The “Shoulds”
17:00 Move Your Body
18:49 Stop Doomscrolling
21:52 “I Am” Affirmations
23:59 Stop Healing, Start Living
28:43 I Am The Spark

Stop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable before it feels natural, and why clarity almost always comes AFTER the move. We get into stagnation seasons, rebuilding momentum, dropping excuses before life forces you to, and why nobody is thinking about you as much as you think they are. If you’ve been waiting for a sign to stop overthinking and finally move, this is it xx
MY MASTERCLASSES can be found here. download now and quantum jump into your highest self.

Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left.
The most valuable lessons I'm taking with me at 33 years young
In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what’s next.
Episode Breakdown:
00:00 Birthday vibes & reflections

02:16 Why I created the Manifest Overnight masterclass

03:30 The biggest lessons 33 years has taught me

05:02 How identity plays a huge role in manifestation

07:20 Getting clear, building routines, and staying grounded

09:13 Trusting your intuition & raising your standards

12:37 Growth sometimes means subtraction

21:16 Being intentional about who you let in your life

21:58 Self-containment, habits, and personal discipline

24:04 Final thoughts & what I’m excited about next