"I Was Minimising My Blackness" | We're Talking Black History Month
In honour of Black History Month, we sit down with Jordan Stevens, Jamelia, and Estelle who share their personal stories of navigating life as Black and mixed-race individuals in Britain.
From embracing their cultural roots to overcoming challenges in predominantly white spaces, they discuss what it means to belong, to be seen, and to celebrate Blackness in all its diversity. Their stories remind us that Black history is not just a month - it’s an ongoing journey of resilience, pride and connection.
We're Talking Black History
(00:00) Intro(00:50) Jordan Shares His Experience of Being Mixed-Race in Brighton(03:58) Differences in Perspectives on Race Between the USA and UK(04:37) Jordan Discusses His Identity and Navigating Different Social Spaces(08:23) Jamelia’s Upbringing in Birmingham(09:11) The Significance of 1981 in UK History(10:07) Jamelia’s Parents and Their Rastafarian Beliefs(16:45) Love Better Tour Ad(17:48) Estelle’s Childhood in Hammersmith(20:10) The Importance of Estelle’s Grandmother to Her Family
Get Your Tickets to Paul’s Love Better Tour!
Bristol - https://g2ul0.app.link/mt5I2RKhrXb
Cardiff - https://g2ul0.app.link/5mZIoBNhrXb
Glasgow - https://g2ul0.app.link/FMk3N4PhrXb
Birmingham - https://g2ul0.app.link/pJIj4XShrXb
Manchester - https://g2ul0.app.link/4SQwKDXhrXb
Brighton - https://g2ul0.app.link/BO71HSZhrXb
London - https://g2ul0.app.link/gm6iB91hrXb
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Georgia Kousoulou Reveals Reality Of Life On TOWIE “There Were Showmances All Around Me”
TOWIE star breaks silence after a decade on The Only Way Is Essex, the pressure of fame, and how postnatal depression pushed her to the edge.Content warning: This episode includes discussion of baby loss.Georgia Kousoulou sits down with Paul for an unfiltered conversation about life on and off screen. She speaks honestly about the behind the scenes of TOWIE, her relationships with fellow cast mates and how she met husband Tommy Mallett. Georgia also opens up about their wedding - and why some of her former castmates didn’t make the guest list.In this deeply emotional conversation, Georgia reflects on baby loss, the silent grief that followed, and the strength it took to begin again. She also opens up about a recent health scare - discovering a lump that led to the shock of finding ruptured implants. Now, she’s advocating for greater awareness around cosmetic surgery and the importance of listening to your body.
Georgia also shares:◽ Her parents split and how it impacted her life◽ The truth about TOWIE and why she walked away◽ How she and Tommy became “the couple they couldn’t break”◽ How discovering Tommy’s ADHD changed their relationship ◽ Her struggle with postnatal depression - and how Tommy helped her survive it◽ The silent grief of baby loss - and how she found hope ◽ Why speaking out saved her - and might help others do the same◽ Welcoming her rainbow baby and learning to love herself again◽ The lump that changed everything - and why she’s speaking out about surgery safetyGeorgia Kousoulou, We Need To Talk.This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below:Tommy’s: https://g2ul0.app.link/yiLgVePdnVbSands: https://g2ul0.app.link/1c7K7WVdnVbCampaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpodFollow Georgia here:Instagram: https://g2ul0.app.link/1zyQaAGJCXbTikTok: https://g2ul0.app.link/X8T1MzKJCXb (00:00) Intro(02:33) How Closely Does Georgia Identify With Her Greek Heritage?(04:30) What Was Essex Like When Georgia Was Growing Up?(05:35) Georgia's Experience of School(07:28) What Did 16-Year-Old Georgia Want to Do With Her Life?(08:42) What Georgia Did for Work After Leaving School(12:47) How Georgia's Shop Got Her Onto TOWIE(14:09) How Successful Was TOWIE When Georgia Joined the Cast?(16:16) Georgia's First Appearance on TOWIE(20:35) How Georgia's Career Ambitions Changed on TOWIE(21:46) Why Georgia Thinks She Was a Hit on TOWIE(24:07) What Happened to Georgia's Relationship While on TOWIE?(25:32) How Her Parents' Split Affected Georgia as an Adult(27:34) How Georgia Met Tommy(31:02) How Georgia Knew Her Relationship With Tommy Was Real(32:34) The Atmosphere Amongst the TOWIE Cast(39:25) Did Georgia Feel Media Pressure on Her and Tommy's Relationship?(42:59) Has Georgia Kept in Touch With Her TOWIE Castmates?(47:02) Georgia's Feelings About Marrying Tommy While on TOWIE(50:21) Adobe Express Ad(51:20) Love Better Tour Ad(52:20) Georgia's Experience of Becoming a Mum and Postnatal Depression(01:04:27) How the Dynamic Between Georgia and Tommy Changed After Brody(01:10:13) Tommy's ADHD Diagnosis and Adult Diagnosis Statistics(01:14:48) Georgia's Experience of Miscarriage(01:24:38) How Georgia and Tommy Healed From Their Trauma(01:28:06) Georgia's 'Obsession' With Conceiving Another Baby(01:30:36) The Birth of Georgia's 'Rainbow Baby' Gigi(01:31:47) Georgia's Thoughts on 'Bouncing Back' From Childbirth(01:35:52) Georgia's History of Plastic Surgery and Thoughts on the Industry(01:39:54) What's Next for Georgia?(01:42:59) Most Memorable Conversation(01:46:51) Paul's TakeawaysSponsored by:Adobe Express: https://ADOBE.LY/PAUL Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT Sync-ID MB01P3JT0TPVKYPMB01GVJTUESWJR8
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The Truth About ADHD In Adults with Mel Robbins, Katie Price and Caity Baser - We're Talking ADHD
Katie Price, Mel Robbins, and Caity Baser share their journeys with ADHD and the challenges they’ve faced in navigating relationships, careers, and self-understanding. ADHD is more common than we realise, yet it often goes undiagnosed or misunderstood, especially in adults.
From late diagnoses to daily struggles with focus and impulsivity, they discuss how ADHD has shaped their lives and relationships, and how understanding their condition has changed everything. Their stories remind us that ADHD isn’t just a label - it’s a lens through which we can better understand ourselves and others.
We’re Talking: ADHD Awareness(00:00) Intro(00:49) Katie Price's ADHD Diagnosis(06:27) How Mel Robbins Manages Her ADHD in Her Marriage(17:33) Love Better Tour Ad(18:32) How Caity Baser's ADHD ManifestsGet Your Tickets to Paul’s Love Better TourBristol - https://g2ul0.app.link/mt5I2RKhrXb Cardiff - https://g2ul0.app.link/5mZIoBNhrXbGlasgow - https://g2ul0.app.link/FMk3N4PhrXbBirmingham - https://g2ul0.app.link/pJIj4XShrXb Manchester - https://g2ul0.app.link/4SQwKDXhrXb Brighton - https://g2ul0.app.link/BO71HSZhrXb London - https://g2ul0.app.link/gm6iB91hrXb
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“Anxiety Made Me Feel Like I Was Dying” The Creator of The Boy, the Mole, the Fox, and the Horse
Oscar-winning author and artist Charlie Mackesy opens up like never before - about anxiety, grief, loneliness, and the quiet power of kindness.Content warning: This episode includes discussion of suicidal ideation.
Charlie is the creator of The Boy, the Mole, the Fox and the Horse - the longest-running Sunday Times bestseller in history, translated into over 50 languages and embraced by millions around the world.
In this rare and deeply personal conversation, Charlie reflects on the moments that shaped both his life and his work - from the loss that changed everything to the drawings that helped strangers feel less alone. He and Paul talk about anxiety, friendship, and the radical courage it takes to be vulnerable.
Charlie shares:
◽ The moment grief changed the course of his life◽ The story behind the illustrations that helped strangers stay alive◽ How he sketched his way around the world◽ How bad the anxiety got - and the breathing trick that helped him survive◽ The path to The Boy, the Mole, the Fox and the Horse◽ The journey to his new book, Always Remember◽ What it took to create his Oscar-winning film◽ How shame isolates men - and why kindness is the antidote
Charlie Mackesy, We Need To Talk.If you’re struggling, you don’t have to face it alone. We’ve included support charities below: Samaritans - call on 116 123 or visit https://g2ul0.app.link/xghDmmYV4Wb Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Support Charlie here:Instagram: https://g2ul0.app.link/llwkLT0jrXb Always Remember: https://g2ul0.app.link/l0I8zRXjrXb
(00:00) Intro(02:38) Charlie's Upbringing in Northumberland(06:34) Changing Schools at 16(10:16) Why Charlie Started Drawing(19:02) Losing His Best Friend at 18(19:58) Moving to London and Starting His Career(23:12) Time in Manhattan(33:16) Picking Tea in Zimbabwe(35:13) Connection to Brixton(40:07) Adobe Express Ad(41:06) Shopify Ad(42:06) Creating *The Boy, the Mole, the Fox and the Horse*(55:48) The Book’s Commercial Success(1:02:43) Behind the Scenes of *Love Actually*(1:06:25) Making the Film Adaptation(1:08:42) Winning an Oscar(1:12:36) Concept Behind *Always Remember*(1:14:47) Love Better Tour Ad(1:15:46) Facing Darker Periods in Life(1:19:51) Managing Anxiety(1:27:55) Attention Span(1:29:30) Creative Process Demo(1:30:56) Friendships Past and Present(1:38:19) Thoughts on Faith(1:43:13) What Paul and Charlie Are Grateful For(1:45:18) Drawing Mantra(1:48:36) Latest Drawing Reveal(1:50:20) Paul's TakeawaysSponsored by:Shopify: https://www.shopify.co.uk/needtotalk Adobe Express: https://ADOBE.LY/PAUL
Get Your Tickets to Paul’s Love Better Tour!Bristol - https://g2ul0.app.link/mt5I2RKhrXbCardiff - https://g2ul0.app.link/5mZIoBNhrXbGlasgow - https://g2ul0.app.link/FMk3N4PhrXbBirmingham - https://g2ul0.app.link/pJIj4XShrXbManchester - https://g2ul0.app.link/4SQwKDXhrXbBrighton - https://g2ul0.app.link/BO71HSZhrXbLondon - https://g2ul0.app.link/gm6iB91hrXb
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Breaking the Silence on Baby Loss with Perrie Edwards, Myleene Klass & Katherine Ryan | We're Talking Baby Loss Awareness
In honour of Baby Loss Awareness Week, Paul sits down with Perrie Edwards, Myleene Klass, and Katherine Ryan, who share their personal stories of grief and resilience. Miscarriage and baby loss are more common than we think, yet remain one of society's most unspoken struggles.
From the uncertainty of pregnancy to the heartbreaking reality of loss, they discuss what it means to grieve, to speak up, and to advocate for better support. Their stories remind us that no one has to face this alone.
This is a space for honesty, healing, and hope. You are not alone.
We're Talking: Baby Loss Awareness
Support charities:
Tommy’s: https://g2ul0.app.link/yiLgVePdnVb
Sands: https://g2ul0.app.link/1c7K7WVdnVb
Baby Loss Awareness Week: https://g2ul0.app.link/ye2qd7YQiXb
Baby Loss Awareness Week is an opportunity to bring us together as a community and give anyone touched by pregnancy and baby loss a safe and supportive space to share their experiences and feel that they are not alone.
Sponsored By:
Get Your Tickets to the Love Better Tour: https://bit.ly/lovebetter-YT
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The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection.
From breakups to breakthroughs, conflict to connection, we go beyond the headlines to uncover the human experiences and relationships that define us.
Instagram: @needtotalk
TikTok: @weneedtotalkpod
Listen to We Need To Talk with Paul C. Brunson, The Car Podcast with Chris Harris & Friends and many other podcasts from around the world with the radio.net app
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