Frugal Friends Podcast

Loyalty programs promise discounts, rewards, and exclusive perks. But what if those programs are actually designed to study your spending habits and push you to spend more? In this episode, we unpack how loyalty programs work behind the scenes and why those “perks” might be costing more than you think.

🎙️ Get full show notes here!
https://bit.ly/ffployaltyscams
📚 Our book: Buy What You Love Without Going Broke
https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/
💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter
📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/
💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club
👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends
💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BOOK THAT TRIP! says the influencers who are getting free flights, free hotels, and paid brand deals while the rest of us are left holding the receipt. This episode breaks down the travel hype, the hidden costs behind “dream trips,” and why that vacation everyone’s posting might be a lot less realistic for the rest of us.

🎙️ Get full show notes here!
https://bit.ly/ffpdeinfluencingsummer
📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/
💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter
📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/
💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club
👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends
💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When we spend on something, are we really getting our money’s worth, or are we just paying for something we could’ve done without? This episode breaks down 13 sneaky ways you’re probably wasting money, what those habits reveal about our intentions, and how we can make better spending decisions moving forward.

🎙️ Get full show notes here!
https://bit.ly/ffpmoneywasted
📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/
💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter
📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/
💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club
👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends
💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won but at what cost? The rush of “easy wins” is everywhere right now and it’s not just in casinos anymore. It’s in sports, in ads, in your very own phone. In this episode, Jen and Jill unpacks how gambling has become more mainstream, more addictive, and more hidden in everyday life than ever before.

🎙️ Get full show notes here!
https://bit.ly/ffpgambling
📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/
💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter
📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/
💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club
👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends
💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cycle syncing isn’t just for workouts or productivity—it can be a surprisingly powerful way to manage spending, saving, and financial decision-making because your hormones influence risk tolerance, impulse control, motivation, and long-term thinking. Today we’re talking about how to align your finances with each phase of your cycle.

🎙️ Get full show notes here!
https://bit.ly/ffpcyclesyncing
📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/
💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.
https://www.frugalfriendspodcast.com/friendletter
📣 Submit your bill of the week and get a shoutout from us
https://www.frugalfriendspodcast.com/bill-of-the-week/
💸 Check out our monthly challenge community
http://www.frugalfriendspodcast.com/club
👉🏼 Subscribe for more on YouTube
https://www.youtube.com/frugalfriends
💃🏼 Hang out with us on Instagram!
https://www.instagram.com/frugalfriendspodcast/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.