Ladies, We Need To Talk

• Deepa Paul on opening her marriage

  Married mum Deepa Paul didn’t have ‘sleeping with strangers’ on her bingo card. She grew up in the Catholic and conservative Philippines and married her college sweetheart. But underneath, Deepa yearned for more.   Deepa wanted to open up her marriage, but convincing her husband took time and tears. Eventually, they settled on boundaries and set up their dating profiles. Having sex with new people meant that Deepa could explore her desires without shame. It also sparked a renewal in her marriage.  In her book Ask me how it works: love in an open marriage Deepa answers the questions we all want to know about polyamory.  What to listen to next:The new way to dateHow to have better sex, with Emily NagoskiEsther Perel will change how you think about intimacyOh my kink! Pulling back the covers on BDSMYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: How Turia Pitt's body image changed in motherhoodThe dark side of being a perfectionistShame and disgust: Why we find this STI so hard to talk aboutWhat happens to your sex life during perimenopause?This episode will answer questions like: How does polyamory work? Do people get jealous in open relationships? What is couples therapy like? How do you navigate the stigma of an open relationship? How do you talk to your partner about sex? How do you talk to your kids about your sex life? This episode contains references to polyamory, open marriage, wedding, sex, sexuality, marriage, parenting, children, kids, communication, couples therapy, couples counselling, infidelity, cheating, online dating. 

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• A meditation for chronic pain

  This is a guided meditation to help with chronic pain.  Endometriosis hurts. It can be a gnarling, twisting, stabbing, relentless source of pain. Finding a way through that pain can be overwhelming at times. Meditation can help.  Gynaecological surgeon and endometriosis specialist Dr Pav Nanayakkara guides you through a series of breathing exercises to shift your relationship with pain.  This isn’t a standard Ladies, We Need to Talk episode, it’s a tool for your mindfulness toolbox. One you can come back to any time you need.  These meditations aren't designed to replace medical pain relief or the advice of a good doctor, rather to compliment them.What to listen to next:Endometriosis: Pain, periods, medical gaslightingThe rage in my pelvisWhen sex hurtsPerimenopause: WTF is happening to our bodiesFree to bleed: escaping menstrual shameYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.What to read next:Shame and disgust: Why we find this STI so hard to talk aboutWhat happens to your sex life during perimenopause?How Turia Pitt's body image changed in motherhoodThis episode contains references to endometriosis, gynaecology, period pain, chronic pain, pain management, meditation, attention, acceptance, mindfulness, breathing, breath work. 

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• Endometriosis: Pain, periods, medical gaslighting

  Around one million Australian women live with endometriosis. That's around one in seven, so chances are you know someone dealing with debilitating pain, medical misogyny and fertility issues because of the disease.Awareness about endometriosis has expanded in the last few years, but there's still a long way to go. Yumi Stynes meets women who've spent a lot of time and money seeking a diagnosis and fighting to be heard.She also sits down with Professor Caroline Ford from the Ainsworth Endometriosis Research Institute at UNSW who offers hope for a future with tailored treatments and less BS.Helpful links:Endometriosis Foundation  (these folks run support groups)National Endometriosis Clinical and Scientific trials registryEndometriosis AustraliaPelvic Pain foundationEndo ZoneWhat to listen to next:The rage in my pelvisWhen sex hurtsPerimenopause: WTF is happening to our bodiesFree to bleed: escaping menstrual shameShedding the shame of herpesThe new way to dateYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.What to read next:Shame and disgust: Why we find this STI so hard to talk aboutWhat happens to your sex life during perimenopause?How Turia Pitt's body image changed in motherhoodThis episode will answer questions like:What is endometriosis?How can you tell if you have endometriosis?Is it normal to have painful periods?What are the treatment options for endometriosis?Does endometriosis affect your fertility?Does endometriosis affect your sex life?This episode contains references to endometriosis, gynaecology, period pain, chronic pain, painful sex, medical, gaslighting, medical misogyny, cancer, fertility, infertility, IVF, uterus, lesions, laparoscopy, endo, endometrial tissue, chronic pelvic pain, adenomyosis, dysmenorrhea, chocolate cysts, blood, National Action Plan for Endometriosis.

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• AI Misogyny: The new age of sexism, with Laura Bates

  Artificial Intelligence is supercharging a new era of misogyny. There are more weapons than ever for men to use against women to silence and shame us, chief among them deepfakes (AI generated images and videos). And tech companies and regulators are not doing enough to fight this abuse, which is affecting everyone from schoolgirls to prime ministers.After her book Men Who Hate Women dropped, academic Laura Bates was sent an AI-generated nightmare. It was her face, used in a sexually violent doctored image.Her new book, The New Age of Sexism: How the AI Revolution is Reinventing Misogyny dives into this wild collision of technology and hate, from deepfake pornography to cyber brothels, chatbots and robot girlfriends.Laura calls out a future where women are easy targets and the rules don't apply. The tech might be new, but the misogyny is old and crusty —and Laura says it's time to fight back and protect women now.Come to our next live show:How pop culture turned a generation of women against themselvesWhat to listen to next:Are our boys ok? Fighting online misogyny with Kate ScottFalling for a narcissistCalling out wellness bullsh*t with Dr Jen GunterSashi Perera on reinventionYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.What to read next:Shame and disgust: Why we find this STI so hard to talk aboutWhat happens to your sex life during perimenopause?How Turia Pitt's body image changed in motherhoodThe dark side of being a perfectionistThis episode will address questions like, what does AI mean for women and women's rights? How is technology being used in gender-based violence? What is a deepfake? What is the psychological impact of online abuse? What can I do if there's a deepfake using my image?This episode contains references to pornography, metaverse, online, deepfake, discrimination, inequality, harassment, reddit, social media, sexual assault, abuse, AI, Artificial Intelligence.

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• Hacking online dating with Prof. Jennie Young

  Trying to find a life partner on a dating app who's not a gun toting, fish wielding weirdo can be like trying to find a needle in the haystack. But according to Professor Jennie Young, there's a much more empowering way of sorting through all that hay. She's come up with a technique to hack the apps called 'The Burnt Haystack Method' to help women wade through the online swamp.Jennie never thought she would use her academic background to become a dating influencer. She was 50 when she first started online dating and was struck by the onslaught of stilted, mundane, and rude conversations. She kept getting the same advice — make yourself as appealing as possible and give men the benefit of the doubt. But Jennie, along with her army of followers, is turning that advice on its head. She's giving women permission to be as judgemental as possible and be totally yourself along the way.Jennie chats with Yumi Stynes about how to hack the apps and win at dating. Think of this episode as a tool in your arsenal if you're dating, or a trusty guide if you're close to someone who is.What to listen to next:Ditching dating appsPaying for sex at 70How to have better sex, with Emily NagoskiRosie Waterland and Jamila Rizvi's broken brainsYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.What to read next:The women staying single by choice in a world of relentless dating pressureSugar babies give rich, older men the 'full girlfriend experience' at a priceThis episode will address questions like, why are conversations so weird on dating apps? How can I have a better time on dating apps? Who should I avoid on the dating apps?This episode contains references to burned haystack dating method, BHDM, B2B, block to burn, block2burn, Jennie Young, dating apps, couples, partner, love, relationships, dating events, Match Group, Hinge, Tinder, Bumble, OkCupid, divorce.

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