This Magic Life Podcast

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About | Achieve Your Goals Today — Chanda Co. Strategist
Episode Summary:
What if the key to success isn’t doing more—but doing what actually fits your life?
In this episode of This Magic Life, I sit down with business strategist, U.S. Navy veteran, and mom of five, Chanda Coston, to talk about what it really looks like to build a business without burning out.
Chanda shares her journey from military service to corporate leadership to entrepreneurship—and the powerful lesson she learned along the way: your business should align with your life, not compete with it.
We talk about the concept of “seasons of life” and why so many women feel overwhelmed trying to match someone else’s pace or version of success. Chanda breaks down how misalignment shows up (hello, exhaustion and resentment), and how to recognize when it’s time to pause, pivot, or simply slow down.
This conversation is a grounding reminder that building something meaningful doesn’t have to come at the expense of your well-being, your family, or yourself.
In this episode, we cover:
Why aligning your business with your current life season is everything
The subtle (and not-so-subtle) signs of burnout and misalignment
How to conduct a personal “life audit” to understand your true capacity
Why consistency matters more than rapid growth
How to stop chasing someone else’s version of success and trust your own path
If you’ve ever felt like you’re trying to do it all—and wondering why it feels so heavy—this episode will feel like a deep exhale.
Because the goal isn’t just to build a successful business…
It’s to build a life you actually want to live.
Support the show
Website: booksbybonnielippincott.com
Instagram: @books_by_bonnie_lippincott
TikTok: @entrylevelmom
Email: [email protected]
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this conversation, Bonnie Lippincott interviews Ashley Karlin, an international board certified lactation consultant and occupational therapist, about the complexities of feeding support for families. They discuss the importance of understanding both the baby's and parent's needs, the role of sensory factors in feeding, and the consultation process for addressing feeding issues. 
Ashley shares insights on the impact of delivery methods on breastfeeding, the challenges faced by families with premature infants, and the significance of education in preparing for feeding. The conversation emphasizes the importance of trusting parental instincts and the benefits of breast milk, while also addressing common concerns such as pain during breastfeeding.

Takeaways

Ashley blends science, compassion, and lived motherhood experience.
Feeding support should consider the entire family's wellbeing.
Sensory factors can significantly impact a baby's feeding experience.
Consultations involve observing the parent-baby interaction.
Delivery methods can affect milk supply and breastfeeding success.
Parents of premature infants need emotional and practical support.
Education about feeding should start before the baby arrives.
Pain during breastfeeding is not normal and should be addressed.
Breast milk adapts to meet the baby's changing needs.
Trusting your instincts as a parent is crucial. 

Titles

Navigating Feeding Challenges: Insights from an Expert
The Intersection of Occupational Therapy and Lactation

sound bites

"Feeding isn't just about the baby."
"It's okay to feel happy and grateful."
"Trust your inner voice and gut."

Chapters

00:00 Introduction to Feeding Support
03:01 The Role of Occupational Therapy in Feeding
05:47 Understanding Sensory Factors in Feeding
08:34 Consultation Process for Feeding Issues
11:15 Impact of Delivery Method on Feeding
13:56 Supporting Families with Premature Infants
16:33 Personal Experiences in the NICU
19:29 Recognizing When to Seek Professional Help
21:54 The Importance of Education in Feeding
24:37 Pain Management in Breastfeeding
27:24 Benefits of Breast Milk
30:22 Trusting Your Parental Instincts
32:45 Final Thoughts and Reassurances

Ashley's Website:
Family Tree OT and Lactation
Support the show
Website: booksbybonnielippincott.com
Instagram: @books_by_bonnie_lippincott
TikTok: @entrylevelmom
Email: [email protected]
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this engaging conversation, Christine Devane shares her journey as a children's author and mother. She discusses her two books, 'Elephant Beach' and 'Lola and Sophie's ABC Adventure,' highlighting the themes of inclusion and the importance of pet rescue. Christine reflects on her experiences as a second-grade teacher and how they shape her parenting style, emphasizing the need for patience and understanding of each child's unique personality. 
She also shares practical time management strategies for busy moms and the challenges of transitioning from a structured teaching environment to the unpredictability of motherhood. Additionally, Christine recounts memorable travel experiences and the sentimental value of her elephant collection, concluding with valuable life lessons learned from her classroom and motherhood.

Takeaways

Christine's books aim to make shy kids feel included.
Teaching has a significant impact on parenting styles.
Time management is crucial for busy mothers.
Each child has unique needs that require different parenting approaches.
Transitioning from teaching to motherhood can be challenging.
Being present for children is essential in a busy life.
Travel experiences can leave lasting impressions on families.
Collecting elephants has sentimental value for Christine.
Patience is key in motherhood and parenting.
Not everything goes as planned, and that's okay.

Elephant Beach | Christine Devane

Titles

Embracing Shyness: Christine Devane's Journey
Motherhood Unplugged: Christine's Pregnancy Stories

 sound bites

"It's okay to take a little while to warm up."
"I have three extremely different children."
"You can find me on my website and Instagram."

Chapters

00:00 Introduction to Christine Devane and Her Books
03:08 The Journey of Motherhood: Pregnancies and Deliveries
05:49 Teaching Second Grade: Insights and Inspirations
08:15 The Impact of Teaching on Parenting
10:52 Time Management Strategies for Busy Moms
15:16 Transitioning from Teaching to Motherhood
18:18 Travel Experiences and Their Lasting Impressions
19:30 The Lucky Elephant Collection: A Personal Story
22:04 Lessons from the Classroom for Life
23:48 Reflections on Motherhood and Patience
25:40 Finding Christine Devane Online
28:05 -4368177764148443366.mp3

Support the show
Website: booksbybonnielippincott.com
Instagram: @books_by_bonnie_lippincott
TikTok: @entrylevelmom
Email: [email protected]
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this insightful interview, Dr. Angela Casey, a double board-certified dermatologist and entrepreneur, shares her journey of creating Bright Girl, a skincare brand designed specifically for young girls. 
Dr Casey discusses the importance of skin health, prevention, safe ingredients, and how parents can model healthy habits to the next generation.
brightgirl.com
Key Topics

Skin health and prevention for teens and tweens
Safe ingredients and formulations in skincare
The importance of sunscreen and retinol in skincare

Chapters

00:00 Introduction to Dr. Angela Casey and Bright Girl
03:02 Motherhood and Parenting Dynamics
05:42 The Birth of Bright Girl Skincare
08:31 Understanding Sunscreen Safety
11:18 The Role of Retinol in Skincare
13:54 Prevention vs. Treatment in Skincare
17:05 Designing Bright Girl: A Mother’s Perspective
19:47 The Importance of Education in Skincare
22:33 Clean Ingredients and Clinical Testing
26:28 The Impact of Hormone Disruptors in Personal Care Products
28:05 Modeling Healthy Skin Habits for Children
32:33 Transitioning from Medicine to Entrepreneurship
39:13 Building a Legacy of Skin Health for Future Generations
43:19 Lessons from Motherhood and Self-Reflection
51:32 -4368177764148443366.mp3

Support the show
Website: booksbybonnielippincott.com
Instagram: @books_by_bonnie_lippincott
TikTok: @entrylevelmom
Email: [email protected]
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org

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In this enlightening conversation, Dr. THeresa Lyons shares her journey as a scientist and mother navigating the complexities of autism. She emphasizes the importance of trusting maternal intuition, understanding the science behind autism, and advocating for children's health. 
Dr. Lyons discusses the role of functional medicine, the significance of holistic health, and the transformative power of empowering parents to take charge of their child's development. Through personal anecdotes and research insights, she inspires listeners to embrace their unique parenting journeys and advocate for their children's needs.
Science-Based Autism Guidance for Parents — by Dr. Theresa Lyons

Takeaways

Trust your intuition; it's evidence-based.
Autism is a lifelong journey, but it can improve.
37% of kids with autism lose their diagnosis.
Detoxing is not vital for every child with autism.
We are our children's best advocates.
Potty training can happen naturally with health focus.
Functional medicine looks at root causes.
Every child is unique; there's no one-size-fits-all.
Intuition and science create an advantage for children.
Advocacy is a skill that improves with practice.

Titles

Navigating Autism: A Mother's Journey
Empowering Parents Through Science and Intuition

sound bites

"Trust your intuition, it's evidence-based."
"Functional medicine looks at root causes."
"We are our children's best advocates."

Chapters

00:00 Introduction to Dr. Teresa Lyons
01:20 Dr. Lyons' Personal Motherhood Journey
06:07 The Role of Intuition in Motherhood
12:48 Understanding Autism and Its Diagnosis
20:51 Exploring Causes and Risk Factors of Autism
24:22 The Importance of Functional Medicine
29:03 Understanding Autism: A Holistic Approach
35:25 The Journey of Advocacy and Empowerment
39:37 Navigating Therapies: Speech, Physical, and Occupational
43:22 Personal Stories: Triumphs and Challenges
49:25 The Power of Intuition and Discernment

Support the show
Website: booksbybonnielippincott.com
Instagram: @books_by_bonnie_lippincott
TikTok: @entrylevelmom
Email: [email protected]
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org