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Entry Level Mom Podcast

Bonnie Lippincott, aka an entry level mom
Entry Level Mom Podcast
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  • Episode 95: Mindfulness & Movement
    Send us a textSummaryIn this conversation, Kristin McGee shares her journey as a yoga and Pilates instructor, her experiences with motherhood, and how these aspects have shaped her personal and professional growth. She discusses the importance of self-care, mindfulness, and the balance between work and family life. Kristen also provides practical wellness tips for busy moms and emphasizes the significance of rediscovering one's identity beyond motherhood. Additionally, she addresses the challenges of diastasis recti and offers advice for younger mothers.Kristin McGee Movement - Find your inner light and outer strengthTakeawaysKristin's pregnancies were vastly different, highlighting the unique challenges of motherhood.Yoga became a passion for Kristen during her acting school days, leading to a career in wellness.Motherhood has significantly influenced Kristen's personal growth and professional journey.Finding balance between work and family is crucial for personal fulfillment.Wellness can be integrated into daily life with small, manageable practices.Rediscovering identity beyond motherhood is essential for personal well-being.Success is redefined as achieving balance and presence in family life.Community support is vital for navigating the challenges of motherhood.Mindfulness practices can enhance focus and reduce stress for busy moms.It's important to trust oneself and recognize that the answers are often within.Chapters00:00 Introduction to Kristen McGee03:03 Motherhood Journeys: Experiences and Challenges06:00 The Path to Yoga and Wellness08:48 The Role of Motherhood in Personal Growth11:55 Balancing Work and Family Life14:59 Wellness Habits for Busy Moms17:53 Rediscovering Identity Beyond Motherhood20:57 Success and Ambition After Kids24:02 Practical Tips for Diastasis Recti26:48 Advice to Younger SelfSupport the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: [email protected] Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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  • Episode 94: Repaint Studios: A Founders Story
    Send us a textSummaryIn this conversation, Billie Asmus shares her journey of motherhood, the challenges she faced during her pregnancies, and how these experiences shaped her entrepreneurial spirit. She discusses the inception of Repaint Studios, a company born out of a need for a more efficient way to save paint during home projects. Billie emphasizes the importance of creativity in her life and business, and how it serves as a source of inspiration and grounding. She also candidly addresses the unexpected challenges she faced as a founder, including betrayal from business partners, and how she turned adversity into motivation for growth and success. In this conversation, Billie Asmus shares her journey as an entrepreneur, discussing the challenges and triumphs of building her business, Repaint Studios. She emphasizes the importance of resilience, the value of partnerships, and how her definition of success has evolved. Billie also highlights the significance of leadership, flexibility in the workplace, and the lessons learned from motherhood. Her insights provide inspiration for aspiring entrepreneurs and emphasize the need for a supportive and understanding work environment.The idea for Repaint Studios came from a personal need as a mother.Creativity is essential for personal and professional growth.Reinventing one's life can lead to unexpected opportunities.Billie's journey highlights the importance of believing in oneself.The early days of launching a business involve extensive research and validation.Facing challenges in entrepreneurship can fuel determination and resilience.Billie's product aims to make home improvement more accessible for parents.The importance of ethical and eco-friendly manufacturing practices.Creativity can serve as a powerful tool for stress relief and self-expression. Resilience is key in entrepreneurship.Partnerships should be built on trust and long-term vision.Success is not just about financial gain but also about providing for others.Flexibility in the workplace leads to happier employees.Creativity can help alleviate stress and refocus energy.Leaders set the tone for their team's stress levels.It's important to negotiate terms in partnerships.Motherhood teaches the importance of presence and patience.Taking small steps can lead to significant progress.Everyone deserves equal opportunities to succeed.Reusable Paint Tray & Liner | Eco-Friendly Paint Tray, Liner & Lid – Repaint StudiosSupport the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: [email protected] Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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  • Episode 93: Doctor Mom
    Send us a textIn this conversation, Dr. Tishangi Kumar Agrawal shares her unique journey as a triple board-certified physician and a mother. She discusses the profound impact of her personal experiences on her medical practice, emphasizing the importance of empathy and understanding in patient care. Dr. Agrawal reflects on the intersection of her background in music and medicine, illustrating how both fields require precision and timing. She also addresses the challenges of balancing her professional and personal life, advocating for self-care and the importance of being present for her child. Throughout the discussion, she offers valuable insights on motherhood, resilience, and the lessons learned from her experiences.TakeawaysDr. Kumar had a smooth pregnancy and delivery experience.Experiencing pregnancy firsthand changed her perspective as a physician.The strength of women during childbirth is often underestimated.Every doctor is driven by the desire to make a difference in patients' lives.Building trust with patients is crucial for effective care.Music and medicine share similarities in precision and timing.Self-care is essential for maintaining balance as a working mom.Motherhood teaches efficiency and prioritization of time.Traveling with children can be a rewarding experience.Embracing discomfort can lead to personal growth.Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: [email protected] Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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  • Episode 92: The Health Risks of Botox
    Send us a textSummaryIn this conversation, Bonnie Lippincott hosts Gretch Elizabeth and Kiara Alexander to discuss the misconceptions surrounding Botox, its risks, and alternatives. Gretch clarifies that Botox causes muscle paralysis rather than relaxation and explains the potential for migration of the neurotoxin, which can lead to severe side effects. Kiara introduces natural alternatives to Botox, such as Manual Rejuvenation Therapy (MRT). The discussion also covers the long-term effects of Botox on facial muscles and the psychological impacts of its use, emphasizing the importance of prioritizing mental well-being over aesthetic concerns. This conversation delves into the emotional and physical impacts of facial treatments, particularly Botox. The speakers discuss the concept of facial memory, the connection between emotions and physical appearance, and the health implications of using neurotoxins like Botox. They also explore the importance of muscle health, the effects of muscle spasms on aging, and the myths surrounding sunscreen use. The discussion concludes with personal reflections on self-acceptance and the importance of seeking holistic alternatives to traditional beauty treatments.THE DARK SIDE OF TOX (@nevertox) • Instagram photos and videosNever Tox - YouTubeKA ESTHETICS - Updated June 2025 - 19 Photos & 29 Reviews - 6316 Topanga Canyon Blvd, Woodland Hills, California - Skin Care - YelpTakeawaysBotox is often misrepresented as muscle relaxation.The effects of Botox do not simply wear off; the body restores function.Botox can migrate to unintended areas, causing serious side effects.Natural alternatives to Botox exist, such as MRT.Long-term Botox use can lead to muscle atrophy.Human albumin in Botox poses a risk of disease transmission.Psychological effects of Botox can include anxiety and depression.Feeling good should take precedence over looking good.Education on Botox risks is crucial for informed decisions.Advocacy for safer beauty treatments is essential. The face has memory and can hold emotional tension.Emotions manifest physically in the body, particularly in the fascia.Botox can lead to neurological issues and emotional disturbances.Muscle spasms can contribute to aging and physical appearance.Sunscreen contains many chemicals that may not be necessary for everyone.Natural sunlight has healing properties that should not be overlooked.There are safer, holistic alternatives to Botox and fillers.Listening to your inner intuition is crucial for personal growth.Feeling good in your body is more important than looking good.Self-acceptance is key to embracing one's natural beauty.Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: [email protected] Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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  • Episode 91: Insights from Mt. Kilimanjaro
    Send us a textSummaryIn this conversation, Bonnie Lippincott interviews Susie Brandt, a former pharmaceutical leader turned consultant, about her experiences in motherhood and leadership. Susie shares her journey of climbing Mount Kilimanjaro with her family, drawing parallels between the challenges of the climb and the challenges faced in leadership roles. The discussion emphasizes the importance of trust, teamwork, and the journey of personal growth, both in parenting and in professional life.TakeawaysSusie's journey reflects the balance between motherhood and professional life.Climbing Mount Kilimanjaro was a family bonding experience.Leadership requires vision, integrity, and validation.Preparation is key to overcoming challenges.Trust is built through consistent communication and support.Facing challenges can lead to personal growth and resilience.It's important to enjoy the journey, not just focus on the destination.Self-care is crucial for effective leadership and parenting.Each family member has their unique way of handling challenges.Mistakes are opportunities for learning and growth.Support the show Website: booksbybonnielippincott.com Instagram: @books_by_bonnie_lippincott TikTok: @entrylevelmom Email: [email protected] Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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About Entry Level Mom Podcast

We're all "entry level mom's", with no prior experience.However everything we for motherhood need is within our DNA!In this podcast, I discuss various topics with friends and experts. We share vulnerable, and honest tales.The goal is to grow and learn, and to encourage/uplift along the way.This is connected to my book, "Entry Level Mom" available at booksbybonnielippincott.com (or Barnes & Noble & Amazon!)Please remember to be kind to yourself!-Bonnie LippincottBooksbybonnielippincott.com
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