Everything is the Best

In this inspiring episode, we’re joined by the one and only Gabby Bernstein—#1 New York Times bestselling author, motivational speaker, and spirit junkie extraordinaire! Gabby shares her wisdom on overcoming fear, embracing self-love, and unlocking the power of manifestation to create the life you truly desire. We dive deep into her personal journey, explore her proven techniques for aligning with the universe, and discuss the transformative impact of gratitude and mindfulness. She also works her magic on me, which was beautiful, overwhelming and emotional. Whether you’re a seasoned spiritual seeker or just starting out, Gabby’s insights will leave you feeling empowered and ready to take on the world.Get ready for practical tools, heartfelt stories, and a powerful reminder that miracles are just a mindset away. You won’t want to miss this soulful and uplifting conversation!Tune in and get inspired to live your most authentic, joyful, and aligned life.Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/eventsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Holidays my loves! I hope you enjoy this rerun of one of my favorite episodes, and that it helps guide you gracefully into 2025. Love you all so much, and thank you for listening! xBE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry CohenToday we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It’s a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grace Emmons is a certified Transformation Coach (from Columbia University’s Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace’s clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/empower- This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. 6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold- Launching January 2025 is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.Links: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/Instagram: https://www.instagram.com/forwardwgrace/ https://www.instagram.com/topangacanyonoasis/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.