Everything is the Best

This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I’ve had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.
Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it’s been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.
This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena’s resilience and clarity, and I think you will too.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi my loves!! In this solo, I’m opening up about something I’ve tiptoed around for years: how much I genuinely love being a mother. I talk about choosing joy over fear, parenting with intention, navigating privilege with humility, setting boundaries with Davide, reframing overwhelm, and the little mindset tricks that help me stay grounded- even on the days when Carlo is whining nonstop and Carmela can basically read my thoughts. This one is equal parts vulnerable, practical, and rooted in what’s brought me the most happiness: autonomy, mastery, and purpose. I hope you enjoy!!

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! Here's a breakdown of the little cluster-fuck that was the start to my year, including the dog, incident, getting a minor lil surgery and what I learned from slowing down. I also answered some of your questions and went on a lil tagent about the importance of breaking up. Also I cry, duh.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I went into this interview a little nervous - because let’s be honest, Mariana van Zeller is famously serious. She interviews assassins, drug lords, traffickers, and people living in the darkest corners of the world. I was fully prepared for an intense, heavy conversation. Instead… we laughed. A lot. This episode ended up being funny, warm, surprising, and genuinely joyful - while still being jaw-dropping. Mariana shares what it was like moving to Syria right out of college to become a reporter, the surreal moments of being picked up in the middle of the night, blindfolded, and driven somewhere unknown, and an interview where she wasn’t allowed to bring a phone and had no idea where she was going. We also talk about the personal side of a life spent taking massive risks - how her husband and family support her completely, how she manages fear, and what it really takes to walk into dangerous spaces with empathy instead of ego. This conversation reminded me that the bravest people aren’t hardened - they’re human, curious, and often unexpectedly funny. Mariana is all of that and more, and this ended up being one of my favorite interviews I’ve ever done.

Listen to Mariana's Podcast The Hidden Third HERE

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m sitting down with Lucy Goff, founder of LYMA, to talk about the science of longevity, beauty, and feeling good from the inside out. We get into her deeply personal journey - from a traumatic pregnancy and serious health challenges to building one of the most innovative wellness brands in the world.
We talk cold laser technology, aging without fear, motherhood, boundaries, and why investing in yourself isn’t vanity - it’s survival. This conversation completely shifted how I think about beauty, healing, and what it really means to look (and feel) your best.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.