How to Trust Yourself

• Ep 69 Imposter Syndrome Means You’re Growing: How to Move Through Fear and Share Your Work

  Imposter syndrome doesn’t mean you’re not ready.It means you’re expanding.In this solo episode, I share a vulnerable look at how imposter syndrome shows up at the exact moment we’re about to take up more space—whether we’re launching a coaching business, sharing a new creative project, or stepping into deeper leadership.You’ll hear real-life stories from my own and my colleagues’ and client’s experiences with imposter syndrome as examples of how fear masquerades as “not enough.”Inside this episode:What imposter syndrome really is (and what it’s not)How to recognize it in yourself before it derails your momentumGentle, practical tools to move through itA powerful reframe: fear as a sign that your work mattersWhy you don’t need to be more “ready”—you just need supportWhether you’re pivoting into something new, doubting your value, or afraid to be seen, this episode is here to remind you:You’re already enough. Let’s help you share your voice. Ways to Connect:You’re invited to a free workshop with me later this month!Own Your Voice is for sensitive creatives, entrepreneurs, and humans who want to be seen and heard without losing themselves or burning out.Sign up here: https://www.annaholtzman.com/ownyourvoice

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• Ep 68 Letting Go with Rachel Mooers, LMFT

  Welcome back to the show! Today, I’m sitting down with Rachel Mooers, a brilliant psychotherapist who specializes in mindbody pain, chronic symptoms, anxiety, depression, and trauma. Rachel is the Clinical Director at the Better Mind Center and runs her own private practice, Mojave Wellness Counseling, in Nevada. She brings deep expertise in Pain Reprocessing Therapy and Emotional Awareness and Expression Therapy—and, more importantly, a deeply compassionate approach to healing.In this conversation, we explore a counterintuitive but essential truth: when it comes to healing—whether from chronic symptoms, emotional pain, or life’s biggest struggles—the answer isn’t to work harder or fix ourselves. Instead, it’s about self-acceptance, ease, and moving toward what actually feels good. Rachel shares insights from her own healing journey, the tools she’s found most transformative, and how this mindset shift applies to everything from relationships to career growth.If you’ve ever felt stuck in the cycle of trying to “fix” yourself, this episode is for you. Let’s dive in.You can find Rachel at:www.mojavewellness.com/www.bettermindcenter.com/Instagram: https://www.instagram.com/rachelmooerslmft/And you can find me at:Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠Email: [email protected]: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

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• Ep 67 Nervous System Crash or Creative Surge? What to Do When You Hit a Wall

  Ever ridden the high of a creative surge… only to crash hard days later?In this solo episode, I’m sharing the raw and recent story of a nervous system crash I experienced just last week.I had been moving fast—excited, inspired, riding the momentum of new ideas and big dreams. And then… bam. My body hit the brakes, and I found myself wide awake at 1:30am, mid-panic, realizing something deeper was going on.In this episode, I walk you through:What actually happened during my crash (spoiler: it came after a period of massive creativity and overdrive)How I recognized the signs before things got worseThe tools and mindset shifts I used to support myself through itWhy this crash was actually a growth moment—not a failureThe sneaky ways urgency can masquerade as inspirationWhat to do when your nervous system says “enough”Whether you’re navigating your own crash or just want to build your business in a more sustainable, soul-aligned way—this one’s for you.✨ If you’re a sensitive, high-achieving human who’s learning to listen to your body and lead with your intuition, I see you—and I’ve got you. 🔗 Links & Resources:Want to work with me 1:1? Learn more about coaching here: https://www.annaholtzman.comFollow me on Instagram: https://www.instagram.com/anna_holtzman/Share this episode with a friend who needs it

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• Ep 66 Courage, Connection & Peacebuilding: A Conversation with Hamze Awawde

  Welcome back, dear listener. Today's episode touches on different topics than we usually cover, but at its core, it’s about the same themes: how to trust yourself, connect with your values, and stay authentic—even when it feels risky.My guest today is Hamze Awawde, a Palestinian activist and writer whose work focuses on peacebuilding.In our conversation, we explore what it means to build trust when it seems impossible, how to stay grounded in your values when faced with power imbalances and demands for unity, and how to move beyond the stuckness of fear into a deeper connection with our own humanity—and the humanity of others.We also talk about the discomfort of honesty—how speaking your truth can alienate some people, and even cost you friendships, but ultimately leads to more genuine and authentic connections.It’s a conversation about courage, complexity, and the ongoing practice of seeing ourselves and one another fully. I’m honored to share it with you.You can find Hamze at:https://www.instagram.com/hamzeawawde/And you can find me at:Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠Email: [email protected]: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

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• Ep 65 Shedding an Old Identity: How to Step Into Your Next Chapter Without Fear

  Have you ever felt like you’re on the edge of stepping into a new version of yourself—one that feels more aligned, more authentic—but something keeps holding you back? That something is often an old identity that once served you but no longer fits. In this solo episode, I’m diving deep into what it really takes to let go of an outdated identity and embrace the next phase of your personal or professional journey.You'll learn:
✨ Why shedding an old identity feels so uncomfortable (even when you know you’ve outgrown it)
✨ The fears that keep us stuck—like worrying about what others will think or if we’re "good enough" for the next step
✨ How these fears show up as procrastination, perfectionism, and self-sabotage
✨ Practical tools to navigate identity shifts with more ease, self-compassion, and confidence
✨ A simple first step you can take today to start moving forwardI’ll also share my own experiences navigating major identity shifts—from design magazines to reality TV, from therapist to coach—and how I help creatives, coaches, and entrepreneurs step into visibility in a way that feels energizing, not exhausting.🎧 Tune in now, and if this episode resonates, let me know! DM me on Instagram or book a coaching call if you’re ready to step into your next chapter with clarity and confidence.You can find me at:Instagram: ⁠⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠⁠Email: [email protected]: ⁠⁠⁠⁠⁠⁠www.annaholtzman.com⁠

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