Green Cover Podcast

In this episode, Keith welcomes back Greg Thoren, a regenerative farmer from northwest Illinois, for a highly anticipated follow-up conversation. Greg farms approximately 2,400 acres that are all no-till, non-GMO, and cover cropped. This time around, Keith and Greg discuss Greg's 60-inch row corn system, sharing why the wider row spacing has been a game-changer. Greg has found that 60 inch spacing work better for capturing the sunlight necessary to produce enough forage value to offset the yield tradeoff. Greg also discusses his custom cover crop and forage mixes, and using virtual fence collars with his cattle. Finally, the conversation turns to the future. Greg and his wife have spent decades building a thriving regenerative system on land they're unwilling to watch revert to conventional farming. So rather than selling or renting to the highest bidder, Greg is charting a unique path for transition: bringing in three young families with regenerative mindsets to farm the operation together. Greg's innovative approach extends not only to day-to-day operations on his farm, but to securing its future. It's not just regenerative farming, it's regenerative community building.

In this episode of the Green Cover Podcast, host Keith Berns welcomes Abe Collins of Vermont, an innovative farmer and systems thinker who has spent decades developing tools and practices to rapidly heal degraded land. Abe shares how combining deep rooted plant diversity, custom rip sower technology, and biological inputs can dramatically improve soil health, water infiltration, and drought resilience. The conversation then expands into Abe's compelling vision of "watershed contracting," where farmer cooperatives organize to heal entire watersheds in service to their communities, moving agriculture beyond commodity pricing into a transparent, cost plus model that benefits everyone. If you're passionate about the future of regenerative agriculture and building resilient communities from the ground up, this is an episode you won't want to miss.

In this episode, Keith sits down with Alex Frazier, a fourth-generation farmer and agronomist from South Dakota, who has been interseeding cover crops into his soybeans for six years. Alex shares how planting a simple mix of oats, rye, and flax alongside his beans — then terminating it six to eight weeks later — has helped him boost his farm's soybean average from 39 to 52 bushels per acre while reducing phosphorus inputs by 75% and nitrogen by 40%. They dig into the specifics of mix design, spray timing, weed suppression, nutrient cycling, and the surprising soil test that showed higher organic carbon after interseeded beans than after 200-bushel corn. Whether you're looking to build biology in a corn-and-bean rotation or just want a low-cost, low-risk way to start experimenting with regenerative practices, this conversation is packed with practical takeaways. Tune in and learn how a $13–15/acre companion crop investment can pay dividends for your soil and your bottom line.

In this episode, consultant and Illinois farmer David Kleinschmidt discusses the tragic 2023 dust storm on Interstate 55 that claimed seven lives, exploring how it reveals a deeper crisis in soil health. David shares his journey from ag retail to soil health consulting, emphasizing that erosion is fundamentally a biological problem, not just a mechanical one. He offers practical advice on getting started with cover crops, understanding carbon-to-nitrogen ratios, and managing soil aggregation to prevent both wind and water erosion. David also discusses the importance of balancing conservation practices with farm profitability, the future of diverse crop rotations, and why every farmer should read "The Soil Owner's Manual." Whether you're just starting your regenerative agriculture journey or looking to refine your practices, this conversation provides valuable insights on building healthier, more resilient soils.

Jay Young farms in southwest Kansas, one of the harshest environments to prove regenerative agriculture works. With just 14 to 16 inches of annual rainfall, high winds, and a conventional farming culture, Jay has built a system around grazing cattle on cover crops, eliminated phosphorus for five years, cut nitrogen rates in half, and still produces 100+ bushel corn and milo. In this conversation, Jay breaks down his journey from reluctant farmer to passionate soil health advocate, explains how Johnson Sue compost transformed his operation, and shares practical strategies for making regenerative work in dry climates, from winter grazing systems to ultra low population corn. We also discuss his use of Halter GPS collars for cattle management and how shifting from a success or failure mindset to one of stewardship changed everything about how he farms.Learn more from Jay:    / @jyoungregenag  Learn how Jay is utilizing Johnson Su to reduce inputs:    • Johnson Su Compost: Improving Soil Health ...  Talk with the Green Cover team about which cover crop mix is best for your soil health goals: https://greencover.com/get-in-touch/Explore the podcast