Uncover the profound impact of attachment styles on our relationships and embrace the power of empathy and boundaries in fostering emotional well-being and conn...
Send us a textMany times we think that we have to set our boundaries by speaking up. What I find is that by showing our boundaries we get more results. In this ISupport the show
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16:03
My Avoidant Attached Partner Shuts Me Out With Sex
Send us a textIt can be heartbreaking when we are rejected when making an attempt to be physically close to a partner. In this episode, I answer one of your questions on if sexual desires differ as per attachment style, and what to do when a partner rejects your initiations for physical intimacy. Don’t forget to follow me across social media for more on attachment styles. Support the show
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9:08
Is Avoidant Attached Responsible For Showing Up? Can Premature Birth Account For Anxious Attachment Style
Send us a textIt is frustrating when our partner knows what we need, and they are still unable, sometimes unwilling, to provide that for us. Are they responsible for how we feel and how can we go about our lives in the relationship when they are still unable to step up? This Podcast answers that question.Another question answered here is, how much does being a premature baby add to our anxious attachment or our avoid attachment.Feel free to reach out with any question/s you may have. Support the show
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17:32
When Avoidant Attached Gets Overwhelmed With Work-Life Balance
Send us a textWe may be adding pressure to the relationship without even realizing it. Sometimes it’s difficult for us to balance our work and our relationship, as relationships by itself is a difficult to navigate and manage. This episode helps us to understand what can go on the mind of an Avoidant Attached person when they’re feeling too overwhelmed, and what may be the reason they may choose to end a relationship. Help us to navigate to our own emotions.Feel free to follow me across social media for more on attachment and send me your questions that I may answer them.Support the show
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20:01
How To Heal Insecurities
Send us a textHealing, our insecurities, can go a very far away and helping our relationships to flourish. Insecurities can add a burden on the relationship and can lead to an inevitable end.This podcast covers how we could heal our insecurities which are linked to our attachment styles. This podcast will give you tips and exercises to do as well as explain why these work. Feel free to follow me across social media for everything related to being more aware of our attachment styles and healing them.Support the show
Uncover the profound impact of attachment styles on our relationships and embrace the power of empathy and boundaries in fostering emotional well-being and connection. In this enlightening podcast, we explore the intersection of attachment theory, empathy, and boundaries to guide you on a path towards building healthy, fulfilling relationships with yourself and others.Each episode delves into the nuances of attachment styles - secure, anxious, avoidant, and fearful-avoidant - and illuminates how these patterns shape our perceptions, behaviors, and emotional responses in relationships. Through insights, real-life anecdotes, and practical tips, you'll gain a deeper understanding of your attachment style and learn how to navigate interpersonal dynamics with empathy and self-awareness.Join me as we unravel the importance of empathy in building meaningful connections and explore the role of boundaries in setting healthy limits and fostering mutual respect. You'll discover how to establish boundaries that protect your emotional well-being while nurturing empathy that fosters genuine understanding and intimacy.Whether you're embarking on a journey of self-discovery or seeking to enhance your relationships with others, this podcast offers a roadmap for developing self-awareness, empathy, and healthy boundaries. Tune in to explore the transformative power of understanding attachment styles and cultivating empathy as you navigate the complexities of human connection and nurture thriving relationships.
New Zealand