Help! I Have a Narcissist In My Life

• Trauma Bonds: Why You Feel Confused and Stuck After Narcissistic Abuse

  If you've ever asked yourself, "Why can't I break free from the narcissist in my life?" — this episode is for you. In Episode 66 of the Help! I Have a Narcissist in My Life Podcast, Christian Counselor and author Laurel Slade-Waggoner explains what trauma bonding really is, how it forms, and how you can finally begin to break free through biblical truth and God's strength. Learn why narcissists use love bombing, gaslighting, guilt, and manipulation to keep you trapped — and what the Bible says about protecting your heart, reclaiming your peace, and walking in freedom. In this episode, you'll discover: The 3 stages of trauma bonding and how they keep you emotionally stuck Why narcissists manipulate through intermittent kindness and cruelty How Scripture exposes the destructive patterns of narcissistic control Biblical steps to break trauma bonds and rebuild your confidence How to recognize the difference between toxic attachment and authentic love Key Message: You are not crazy. You are precious — and God can help you break free from the trauma bond that has kept you in confusion, fear, and emotional pain. Website: https://www.slade-waggonercounselingservices.com Contact Laurel: [email protected]

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• What If My Adult Children Are Narcissistic (feat. Dr. David Clarke) | Ep 65

  What do you do when the child you raised with love becomes controlling, entitled, or abusive as an adult? In this heartfelt and eye-opening episode, Laurel Slade-Waggoner is joined again by Dr. David Clarke to tackle one of the most heartbreaking dynamics many parents face: navigating a relationship with an adult narcissistic child. Together, they offer biblical wisdom, righteous anger, practical strategies, and compassionate validation for parents dealing with verbal abuse, triangulation, financial manipulation, unlaunched adult children, and more. They also unpack: What to do if your adult child mirrors a narcissistic ex-spouse How to lovingly set boundaries without self-shame Why tough love is biblical love The difference between being responsible to vs. for your child When (and how) to stop enabling—and start healing The power of strategic truth statements and righteous anger Whether you're parenting through grief, guilt, or gaslighting, this episode will equip and encourage you to stand strong, walk wisely, and release what's not yours to carry. There is help, and there is hope. 📚 Learn more about Dr. David Clarke at davideclarkephd.com 📘 Get Laurel's books and resources at slade-waggonercounselingservices.com ------ 📬 Have Questions? Suggestions? Contact Us! Feel free to email Laurel with any questions or topics you'd like addressed in upcoming episodes. Your input helps shape our future content! 💡 Stay Updated: Subscribe to our podcast and leave a rating and review. Your feedback is incredibly valuable! Don't forget to subscribe to our email community for updates on future podcasts, books, and free monthly tools to help you stay sane and strong. 📚 Books by Laurel Slade Wagoner: "Don't Let Their Crazy Make You Crazy" "Don't Let Their Crazy Make Your Kids Crazy" Available for purchase at https://www.sladewagonercounselingservices.com 🙏 Thank you for listening! God bless you. 🕊️

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• How To Deal With A Narcissistic Boss, Subordinate, or Coworker | Ep 64

  Navigating a toxic work environment? In this insightful and practical episode, Laurel tackles the complex challenges of dealing with narcissistic bosses, colleagues, and subordinates. Drawing on biblical wisdom, clinical experience, and her own personal journey, Laurel explores the difference between healthy and unhealthy narcissism in the workplace—and the profound impact toxic individuals can have on organizations and those who work with them. You'll learn: - How to identify narcissistic behaviors and red flags at work - The psychological and emotional toll workplace narcissists inflict - Strategies to set healthy boundaries, document interactions, and protect your well-being - The importance of recognizing your own vulnerabilities and codependent tendencies - When and how to involve HR or seek organizational accountability - Biblical principles and practical steps for confronting, coping, or determining when it's time to move on This episode includes powerful scripture reflections, a healing activity to help you review your career path, and a closing prayer for all who face toxic work dynamics. ----- 📬 Have Questions? Suggestions? Contact Us! Feel free to email Laurel with any questions or topics you'd like addressed in upcoming episodes. Your input helps shape our future content! 💡 Stay Updated: Subscribe to our podcast and leave a rating and review. Your feedback is incredibly valuable! Don't forget to subscribe to our email community for updates on future podcasts, books, and free monthly tools to help you stay sane and strong. 📚 Books by Laurel Slade Wagoner: "Don't Let Their Crazy Make You Crazy" "Don't Let Their Crazy Make Your Kids Crazy" Available for purchase at https://www.sladewagonercounselingservices.com 🙏 Thank you for listening! God bless you. 🕊️

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• Our Most Asked Questions (feat. Dr. David Clarke) | Ep 63

  In this powerful and truth-packed episode, Laurel Slade-Waggoner sits down with longtime friend and fellow counselor, Dr. David Clarke, to tackle some of the most common (and painful) questions they receive from those in narcissistic relationships. They discuss how narcissists manipulate, gaslight, and keep their victims trapped—and why so many women ask, "Am I the narcissist?" (Hint: you're not!). Dr. Clarke shares his wisdom on righteous anger, trauma bonding, biblical reasons for divorce, why narcissists don't change, and how to protect your kids from their destructive influence. Whether you're navigating a narcissistic spouse, co-parent, or family member, this episode is packed with clarity, validation, humor, and hope. Don't miss the encouragement and empowerment from two counselors who get it. 📚 Learn more about Dr. David Clarke at davideclarkephd.com 📘 Get Laurel's books and resources at slade-waggonercounselingservices.com ------ 📬 Have Questions? Suggestions? Contact Us! Feel free to email Laurel with any questions or topics you'd like addressed in upcoming episodes. Your input helps shape our future content! 💡 Stay Updated: Subscribe to our podcast and leave a rating and review. Your feedback is incredibly valuable! Don't forget to subscribe to our email community for updates on future podcasts, books, and free monthly tools to help you stay sane and strong. 📚 Books by Laurel Slade Wagoner: "Don't Let Their Crazy Make You Crazy" "Don't Let Their Crazy Make Your Kids Crazy" Available for purchase at https://www.sladewagonercounselingservices.com 🙏 Thank you for listening! God bless you. 🕊️

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• Surviving The Holidays w/ Narcissistic Family Members (Ep 62)

  🎙️ Welcome to another episode of "Help! I Have A Narcissist In My Life" podcast with your host, Laurel Slade Wagoner! In Episode 62, we delve into one of the most challenging aspects of dealing with narcissists: navigating the holidays and family gatherings. 🎄 From overwhelming emotions to chaotic family dynamics, Laurel shares practical and faith-based strategies to maintain your peace and sanity.  Learn how to: -Refuse to give narcissists power over your holiday joy -Implement crucial boundaries to protect your mental health -Recognize common narcissistic behaviors and equip yourself with effective coping mechanisms 💬 Whether you're hosting or attending a family gathering, these tips will empower you to handle the holiday season with grace and strength. Laurel draws from personal experience, biblical wisdom, and psychological insights to guide you through this difficult time. 🔔 Don't forget to SUBSCRIBE for more episodes filled with support and actionable advice for navigating life with narcissists. ***** 🌟 Key Highlights: 00:00 Empowerment and neutralizing narcissistic behavior during holidays. 06:15 Maintain peace, handle narcissists biblically, reflect values. 09:10 Find healing in nature and helping others. 12:04 Narcissists behave disruptively; self-centered, entitled, provoking. 6:26 Focus on flexibility and children's needs during celebrations. 20:09 Set boundaries with narcissists; prioritize self-care. 22:30 Detach from narcissists, embrace personal responsibility, pray 25:46 I appreciate your friendship and support. ***** 📬 Have Questions? Suggestions? Contact Us! Feel free to email Laurel with any questions or topics you'd like addressed in upcoming episodes. Your input helps shape our future content! 💡 Stay Updated: Subscribe to our podcast and leave a rating and review. Your feedback is incredibly valuable! Don't forget to subscribe to our email community for updates on future podcasts, books, and free monthly tools to help you stay sane and strong. 📚 Books by Laurel Slade Wagoner: "Don't Let Their Crazy Make You Crazy" "Don't Let Their Crazy Make Your Kids Crazy" Available for purchase at https://www.sladewagonercounselingservices.com 🙏 Thank you for listening! God bless you. 🕊️

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