Scott Frey is a brain scientist from Harvard and now helps athletes on the mental side of performance.you can find more of his work at cerebralperformance.com
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Overdoing it - Nutrition
The next book, Mindless Eating For Cyclists, comes out December 2025. It will only be available at howtobecomeaprocyclist.com
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What I'm Struggling With
A letter to younger me.
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Jonny Wale
Jonny Wale is a track cyclist, technical performance manager at RedBull Bora Hansgrohe and was previously a performance engineer at INEOS Grenadiers. Jonny is a wealth of knowledge for optimizing performance from an engineers point of view.Â
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Dan Bigham
Dan Bigham is an engineer on the performance team for RedBull Bora Hansgrohe, Olympic silver medalist, author, former hour record holder and founder of Watt Shop.
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