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James Trail: from functional to flourishing

James Trail
James Trail: from functional to flourishing
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  • Did Jesus Consider Suicide? | The James Trail Podcast with guest David Galvan (Part 2)
    Join James Trail in the powerful continuation of Meredith’s conversation with David Galvin, where they explore the critical role of the faith community in suicide prevention.This episode is a call to action for pastors, ministers, and all believers to approach the complex issue of suicide with compassion, biblical truth, and courage. David dismantles the myth that Jesus didn't face suicidal temptation, drawing a profound parallel to the temptation in the wilderness where the enemy urged him to "Jump." This is a must-listen for anyone who wants to become a bridge, not a barrier, to someone's healing and hope. Timestamps & Key Moments:0:00 - Did Jesus ever deal with suicidal thoughts? (Matthew 4)1:09 - The danger of telling someone to "just pray" or "just have more faith."2:04 - Judas Iscariot: The friend Jesus lost to suicide.4:10 - Why Easter is the perfect time to talk about suicide from the pulpit.6:00 - Acts 16 and the Jailer: The Bible's first recorded suicide intervention.6:57 - Paul's life-saving shout: "Don't harm yourself! We're all here."8:15 - The four groups in your church impacted by suicide.10:52 - Why silence persists: Suicide is an emotion problem, not an information problem.15:50 - The biggest mistake ministers make when trying to help.18:03 - Our job is to lead people to safety, not to solutions.19:19 - The power of using direct language: "Are you thinking about killing yourself?"21:00 - How to practice asking the question and why it makes people feel cared for.24:16 - How simply saying you listened to a podcast about suicide prevention can open the door for someone to confess their pain.26:22 - The role of the outdoors and nature in healing and "removing the noise."David Galvan (he/him) has dedicated over 15 years to speaking, training, and leading conversations about whole-person health and suicide prevention. As the Mental Health First Aid Trainer-in-Residence at St. Michael’s Episcopal Church in Colorado Springs and a Director/Trainer with the Soul Shop Movement, David has personally trained thousands of individuals in Mental Health First Aid, QPR, and ACEs. He has spoken to over 30,000 students across the country, equipping schools, faith communities, and non-profits to address mental health, suicide prevention, and hope-centered care. David is passionate about ensuring every person has access to help, healing, and hope.šŸ”— LinkedIn: www.linkedin.com/in/djgalvan Resources & Further Information:Need to talk to someone now? Text or call 988 for the Suicide & Crisis Lifeline.Learn More: Look into getting certified in a Mental Health First Aid course in your area!https://www.mentalhealthfirstaid.orgWhat is one thing you can do today to help build hope in your community? Let us know in the comments!HOW YOU CAN SUPPORT:šŸ”” LIKE this video and SUBSCRIBE to this channel for more Christ-centric, trauma-informed mental health content!šŸ’µ DONATE: We appreciate your donations and partnership. Please visit https://www.jamestrail.org/donate to support our work!šŸ”— Stay Connected with Us :šŸ’» Website: https://jamestrail.org/ šŸ“ø Instagram: https://www.instagram.com/jamestrailglobal/
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  • Why We Need CPR for Mental Health | The James Trail Podcast with guest David Galvan (Part 1)
    In recognition of Suicide Prevention Month (September), Meredith sits down with David Galvan, a respected and passionate trainer in Mental Health First Aid and suicide prevention. David challenges us to shift our focus from just preventing death to actively helping people "live and live to their fullest," bringing a perspective that is informed by his Christian faith and biblical worldview.Learn why Mental Health First Aid needs to be as common as CPR, the critical importance of using person-first, non-stigmatizing language around suicide, and the simple, practical advice that can save a life: "Just open the door."Key Moments You Don't Want to Miss:* 0:45 The staggering statistics: Why you're more likely to see a panic attack than someone choking.* 3:12 David's "accidental on purpose" journey into suicide prevention after a community tragedy, including the moment a quote about hope and social connection called him to action through his faith.* 5:50 Language Correction: Why we say "died by suicide" and not "committed suicide."* 8:15 The powerful difference between "attempting suicide" and a "suicide attempt."* 12:10 The simple, life-saving advice: "Just open the door."* 14:30 The "Who Are Your Three?" Challenge: The most practical thing you can do to reduce isolation and increase hope in your life and community.David Galvan (he/him) has dedicated over 15 years to speaking, training, and leading conversations about whole-person health and suicide prevention. As the Mental Health First Aid Trainer-in-Residence at St. Michael’s Episcopal Church in Colorado Springs and a Director/Trainer with the Soul Shop Movement, David has personally trained thousands of individuals in Mental Health First Aid, QPR, and ACEs. He has spoken to over 30,000 students across the country, equipping schools, faith communities, and non-profits to address mental health, suicide prevention, and hope-centered care. David is passionate about ensuring every person has access to help, healing, and hope.šŸ”— LinkedIn: www.linkedin.com/in/djgalvan Resources & Further Information:* Need to talk to someone now? Text or call 988 for the Suicide & Crisis Lifeline.* Learn More: Look into getting certified in a Mental Health First Aid course in your area!* https://www.mentalhealthfirstaid.orgWhat is one thing you can do today to help build hope in your community? Let us know in the comments!HOW YOU CAN SUPPORT:šŸ”” LIKE this video and SUBSCRIBE to this channel for more Christ-centric, trauma-informed mental health content!šŸ’µ DONATE: We appreciate your donations and partnership. Please visit https://www.jamestrail.org/donate to support our work!šŸ”— Stay Connected with Us :šŸ’» Website: https://jamestrail.org/ šŸ“ø Instagram: https://www.instagram.com/jamestrailglobal/
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  • Living with Empathy: Apartheid & Loss to Community & Hope
    Pastor Stuart Williams shares his incredible story of growing up during apartheid in South Africa, losing his entire family in a tragic accident, and leading a diverse church in Calgary, Canada. This deeply honest conversation explores trauma, empathy, cultural transformation, and the power of the gospel to heal.Whether you're in ministry, parenting, or simply seeking healing from personal or collective trauma, this episode is a reminder that vulnerability, silence, and presence can be sacred acts.šŸ”” Subscribe for more real conversations about trauma-informed care, healing, and faith.This episode was recorded on March 27th, 2024. Stuart is currently serving as Vice Dean at Ambrose University:Ā https://ambrose.edu/ambrose-university-announces-new-vice-dean-theology-appointment#:~:text=He%20has%20taught%20courses%20at,Williams%20holds%20a%20DMin.
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  • The Power of Showing Up: Inside Replanted Ministry
    What does it mean to say yes — even when you know it’s going to be hard?Jenn and EricĀ from Replanted Ministry share their journey through foster care, adoption, and trauma-informed ministry. They open up about the beauty they’ve witnessed, the heartbreak they’ve carried, and how community can change the story for families walking hard roads.Whether you're a foster or adoptive parent, a ministry leader, or someone who cares about families navigating trauma — this conversation is full of hope, honesty, and hard-won wisdom.RESOURCES MENTIONED:🌱 Replanted Ministry • Ministry Homepage:Ā https://www.replantedministry.org • Replanted Conference:Ā https://replantedconference.org • Attend Replanted Chicago 2025 (Oct 23–25):Ā https://replantedconference.regfox.com/replanted-conference-2025 • Host a Conference in Your Area:Ā https://replantedconference.org/host/ • Replanted Group Curriculum (Adults & Kids):Ā https://www.replantedministry.org/courses-and-curriculum/šŸ“šĀ Books • Replanted: Faith-Based Support for Adoptive and Foster Families – https://www.amazon.com/dp/1599475375 • Thriving Families: A Trauma-Informed Guidebook for Foster, Adoptive, and Kinship Parents – https://www.amazon.com/dp/1513810472
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  • The Joys and Griefs of Trauma Informed Parenting
    What does it mean to say yes — even when you know it’s going to be hard?Will and Carrie share their real journey through foster care, adoption, parenting, and trauma-informed care. They open up about the beauty they found, the brokenness they had to face, and how their understanding of family and healing has changed along the way.If you’re parenting through trauma, supporting kids from hard places, or building a family differently than you expected — this conversation will remind you:Ā you’re not alone.✨ Subscribe for more real conversations about trauma-informed care, parenting, and building safe spaces for kids and families.Connect with Will & Carrie:Website:Ā www.connectedparentingminute.comFacebook:Ā www.facebook.com/ConnectedParentingMinuteInstagram:Ā www.instagram.com/connected.parenting.minute/YouTube:Ā www.youtube.com/@connectedparentingminuteConnected Parenting Minute Podcast:Apple Podcasts:Ā podcasts.apple.com/us/podcast/connected-parenting-minute/id1680645043Spotify:Ā open.spotify.com/show/0IeqOdbhLjudF0zHnpCKpe?si=7ac4c14d3ed84f67The Empowered Parent Podcast:Ā www.onebighappyhome.com/podcast/🧠 Learn about TBRIĀ® (Trust-Based Relational Intervention): child.tcu.edu/about-us/tbri/šŸ“š Recommended Reads:The Connected ParentĀ by Karyn Purvis and Lisa QuallsThe Whole-Brain ChildĀ by Daniel Siegel and Tina Payne BrysonThe Power of Showing UpĀ by Daniel Siegel and Tina Payne BrysonThe Boy Who Was Raised as a DogĀ by Bruce Perry and Maia SzalavitzWhat Happened to You?Ā by Bruce Perry and Oprah WinfreyThe Let Them TheoryĀ by Mel RobbinsCrucial ConversationsĀ by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler
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About James Trail: from functional to flourishing

Explore the world of trauma-informed care with 'James Trail Podcast.' Join Meredith Shuman, founder and therapist, as she shares insights and resources for families and organizations affected by trauma. Learn from experts, hear inspiring stories, and discover practical tips for creating safe, supportive communities. Whether you're a professional, caregiver, or someone impacted by trauma, this podcast offers hope, understanding, and tools for healing and flourishing. Discover your path to healing and wholeness with each episode. https://www.jamestrail.org
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