Keys to Overcoming Anxiety with Jason Vallotton | Jonathan and Melissa Helser Podcast
18 Inch Journey Men apps are still open! Apply here -Ā http://18inchjourney.comIn this episode, Jonathan Helser and Jason Vallotton discuss overcoming anxiety with vulnerability. Jonathan shares about the breakthroughs he has found over the last 10 years learning to own where his heart really is, the gift of his tears and the power of in living in the paradox that in showing our weakness there is strength.Jason Vallotton is a pastor and counselor in Redding, CA. He is a longtime friend of Jonathan and Melissa who has substantially contributed to the 18 Inch Journey discipleship school and to the Cageless Birds community.Ā Visit https://www.braveco.org for all of Jason's resources!Listen to the BraveCo Podcast YouTube: https://www.youtube.com/@BraveCo/featured Apple: https://podcasts.apple.com/us/podcast/braveco-podcast/id1572203259 Spotify:Ā https://open.spotify.com/show/7bj3alprsYm2RCMQBUcSA3?si=QO4bhHxETNSA6XkTD9dUrA//Ā If you are interested in learning more about the Cageless Birds, please go toĀ https://cagelessbirds.comĀ We have also created resources for discipleship and tools for stewarding your life with the Lord atĀ https://engagingcultivate.comĀ If youād like to be a part of what the Lord is doing through our ministry, go toĀ https://www.cagelessbirds.com/donateĀ Connect with Cageless Birds :Shop to support the Cageless Birds |Ā https://shop.cagelessbirds.comFacebook |Ā https://www.facebook.com/cagelessbirds/Instagram | https://www.instagram.com/cagelessbirds/
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Becoming the Songs We Are Singing | Jonathan and Melissa Helser
Watch the official live video for Cathedral (Extended): https://youtu.be/eaV9BgMS_hoListen to Cathedral wherever you stream music: https://ffm.to/cathedralIn this podcast, Jonathan & Melissa share about the process of becoming the songs we are singing from the journey of writing their new song āCathedral.ā This is a conversation about the discipleship that takes places in songwriting and in giving your heart to cultivate a life of worship.Learn more about the Cageless Birds at https://www.cagelessbirds.comLearn more about the 18 Inch Journey at https://www.18inchjourney.comIf youād like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donateConnect with Cageless Birds:Shop to support the Cageless Birds | https://shop.cagelessbirds.comFacebook | https://www.facebook.com/@cagelessbirdsInstagram | https://www.instagram.com/cagelessbirds/
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Staying with God when Life is Hard | Jonathan and Melissa Helser
Jonathan and Melissa sit down for a conversation about the importance of building strong foundations with Jesus in order to withstand the inevitable storms of life. They each share personal stories from their lives as well as keys, practices, and questions that have helped them stay with God when life is hard. Whether your foundations are new, worn down, or cracked and broken, we hope this conversation inspires you to let the Master Builder come and do what only He can do: Secure, strengthen, and heal the support system of your life.This episode was inspired by the latest book release from the Cageless Birds: FOUNDATIONS 01. Foundations exists to help you establish a friendship with God strong enough to build your life on, whether you are in the beginning stages of your walk with the Lord, or you are needing to look back before moving forward. You can get a copy of the book at https://shop.cagelessbirds.com/products/foundations-01Learn more about the Cageless Birds at https://www.cagelessbirds.comLearn more about the 18 Inch Journey at https://www.18inchjourney.comIf youād like to be a part of what the Lord is doing through our ministry, go to https://www.cagelessbirds.com/donateConnect with Cageless Birds:Shop to support the Cageless Birds | https://shop.cagelessbirds.comYoutube |Ā https://www.youtube.com/@Cageless-BirdsFacebook | https://www.facebook.com/@cagelessbirdsInstagram | https://www.instagram.com/cagelessbirds/
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Embracing Reflection and the Heartbeat of Sing Winter
In this episode, Jonathan & Melissa Helser and Chris Miller un-pack some of the stories behind our new Christmas album, Sing Winter. While the conversation revolves around this album, the heart of what they share is so much deeper than simply song stories. The purpose of this record is to embrace every part of the holidays and the winter season; the joy and the sadness, the pain and the relief. Jonathan & Melissa share beautiful stories from their lives and open up places where they have been meet by Emmanuel, God With Us. Through the laughter and the tears in this episode, we hope you find a deeper meaning behind Sing Winter, as well as the inspiration to live the season you are in to the fullest, letting God meet you in every moment. It is in embracing every part of life that we know we are truly alive. Our prayer is that your winter season will sing, and that you will feel enveloped in the hope that Jesus brings. May you cherish moments that become sacred memories, and may you feel deeply met as you unapologetically honor the reverence, sorrow, and joy of life. Merry Christmas from the Cageless Birds šļø Listen to Sing Winter Here: https://lnk.to/SingWinter To learn more about our ministry: www.cagelessbirds.com www.jonathanhelser.com www.18inchjourney.com
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The Gift of Sadness, Nostalgia & Practices for Winter Seasons | Jonathan & Melissa Helser
This episode is a special conversation between Jonathan & Melissa Helser and Chris Miller. They dive into what it means to live in the full range of emotions during winter seasons. They talk about how āSadness is required to truly experience Joyā and what it means to share our feelings with the close people around us as well as talking about practices to stay centered in hard seasons. We hope that this conversation gives you new tools for any season you are in and tools for engaging with the seasons your friends or family are in.Ā This conversation was inspired by the release of our new album Sing Winter. We have created a nostalgic winter album to honor the hope and the tenderness of the season. May you cherish moments that become sacred memories, and may you feel deeply met as you unapologetically honor the reverence, sorrow, and joy of life. It is in embracing every part of life that we know we are truly alive. Our prayer is that your winter season will sing, and that you will feel enveloped in the hope that Jesus brings. Merry Christmas from the Cageless Birds šļøĀ Listen to Sing Winter Here: https://lnk.to/SingWinter To learn more about our ministry: www.cagelessbirds.com www.jonathanhelser.com www.18inchjourney.com