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Life in Colour

Ashley Longstaff
Life in Colour
Latest episode

28 episodes

  • Life in Colour

    28: The 5 Biggest Mistakes Women Make When Trying to Figure Out Their Colours at Home

    05/05/2026 | 20 mins.
    🌟 THE TRUTH? It's not you. These mistakes are normal and totally fixable.

    Trying to figure out your colours at home can feel tricky and honestly, most women make the same mistakes.

    Here are the top 5:

    1️⃣ You can’t see a difference between warm and cool… and you feel like you should.

    2️⃣ You test colours that are all from the same palette, no wonder it all looks the same.

    3️⃣ You’re scared you’ll get a palette you don’t want, so you avoid testing some colours…

    3️⃣ (again!) You take photos at night with no natural light totally hides the truth.

    4️⃣ You wear your usual tan or makeup because that’s “just what you do” but it really changes how the colours look.

    5️⃣ You think you should DIY it perfectly seeing undertones clearly isn’t easy without the right tools.

    The truth? It’s not you. These mistakes are normal and totally fixable.

    💡 When you know your exact palette, everything clicks: shopping is easier, your wardrobe feels like you, and your face truly lights up. But most importantly you are able to see with my help which colours actually suit you and which ones don’t and WHY!

    Want to take the guesswork out of colour? My virtual colour analysis shows you exactly which shades suit you with no stress, no second guessing.
  • Life in Colour

    27: The Most Comfortable Pants and a Little Life Update

    26/03/2026 | 38 mins.
    After a little break from the microphone, I am back — and I thought the best way to ease back in was with an honest life update episode. This one is a little different from my usual episodes. There's no masterclass, no style formula — just me, catching you up on where I've been, what life has looked like lately and some of the shifts that have been happening behind the scenes.

    From body changes and clothes that no longer fit the way they used to, to spending more time in the kitchen, finding a little more balance and an update on The Style Reset launch and my business — I hope this feels like a chat with your style bestie ☕ Because life is always shifting, and I think it's important to talk about that.

    In This Episode, I Cover:

    - Where I've been and why I took a little break from the podcast
    - Body changes, comfort dressing and why it's okay to buy new things that actually fit
    - The Uniqlo finds that started it all 😄 - Spending more time baking and cooking — and why that feels so good right now
    - Finding a little more balance and what that means for my business
    - An update on The Style Reset and what's coming next Mentioned / Resources:

    ✨ If you're ready to work with me and get clear on your colours and style, you can find all the details here: https://www.lovingcolour.au

    If You Loved This Episode: Please leave a review, share it with a friend, or pop it on your Instagram stories and tag me — I LOVE seeing what you're listening to. 💕
  • Life in Colour

    26: Style Goal Setting For 2026: The First Step to Loving Your Wardrobe Again

    09/02/2026 | 41 mins.
    Today’s episode is all about style goal setting and why being intentional with your wardrobe can completely change how you feel when you get dressed.

    This is a special sneak peek into one of the masterclasses I ran inside The Colour Collective, and it’s designed to help you get really clear on what you want from your wardrobe in 2026 — not just what you want it to look like, but how you want it to feel.

    Because style goals are just like any other goals… if you don’t know where you’re heading, you’ll keep buying random pieces and still feel like you have nothing to wear.

    In this episode, I’ll walk you through practical questions and steps to help you define your personal style direction, understand what’s working (and what isn’t), and create a wardrobe that supports your lifestyle and your confidence.

    In This Episode, I Cover:

    Why style goals matter just as much as health or career goals

    How to figure out what you actually want your wardrobe to do for you

    The difference between shopping for clothes and building a wardrobe

    How to identify what’s currently working in your outfits

    The key questions to ask yourself before buying anything new

    How to choose a “style direction” for the year ahead

    How to make your wardrobe feel more intentional (without spending a fortune)

    Questions Mentioned in the Episode:

    Here are a few of the questions I share to help you set your style goals:

    How do I want to feel in my clothes this year?

    What do I want to be known for style-wise?

    What outfits do I feel my best in — and why?

    What am I constantly reaching for?

    What do I avoid wearing, even though I own it?

    What’s missing from my wardrobe that would make getting dressed easier?

    Mentioned / Resources:

    ✨ This episode is inspired by a masterclass inside The Colour Collective — my membership where I help women learn how to actually wear their colour palette and build wardrobes that feel effortless.

    Style & Reflection Workbook https://docs.google.com/document/d/1tnjJIry_0_L-frWROVW7EaLmyUOL7J_4QLxjY6rNdFg/edit?usp=sharing

    Canva Template for your Wardrobe:

    https://www.canva.com/design/DAGzXzNzX68/qmrpGEP3cqGe3_4roOK4VA/view?utm_content=DAGzXzNzX68&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

    Canva Wish List Template:

    https://www.canva.com/design/DAGzZz8Wps4/iyFVrAQwofhi676BIkWBTA/view?utm_content=DAGzZz8Wps4&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

    If you loved this episode and want more in-depth support, you can find all the details here:
    https://www.lovingcolour.au/thecolourcollective

    If You Loved This Episode:

    Please leave a review, share it with a friend, or pop it on your Instagram stories and tag me — I LOVE seeing what you’re listening to.
  • Life in Colour

    25: My Favourite Purchases for 2025 (The Ones I Actually Use)

    28/12/2025 | 23 mins.
    Not everything you buy ends up being a good purchase, which makes the ones you actually use and reach for worth talking about. This episode is a relaxed chat about the things I’ve genuinely loved buying for 2025 so far — not trends for the sake of it, and definitely not impulse buys that end up forgotten, but pieces and finds that feel practical, considered, and worth the investment.

    I share what I’ve been reaching for on repeat, why these purchases made sense for my lifestyle, and what made them good additions rather than just “another thing”. If you enjoy honest reflections on what’s actually useful (and what holds up over time), you’ll enjoy this one.

    It’s a real, easy conversation — the kind you’d have with a friend when you’re talking about what you’re glad you bought and what you’d happily buy again.



    Want to go deeper with colour?

    If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed.
    👉 You’ll find the link to download it here.

    If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond.
    👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis

    🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.
  • Life in Colour

    24: The Many Shades of Christmas: Red, Green & Metallics Explained

    17/12/2025 | 28 mins.
    Christmas colours aren’t just red and green — and they definitely don’t look the same on everyone.

    In this episode of Life in Colour, I’m breaking down the different variations of Christmas colours, from reds and greens to metallics, and explaining why some versions feel festive and flattering… while others just don’t feel right at all.

    We chat about:

    The different types of reds (and why one person glows in crimson while another looks better in a softer or deeper shade)

    How greens can swing warm, cool, light or deep — and why that matters

    Why metallics aren’t one-size-fits-all (gold, silver, champagne, pewter and more)

    How to choose festive colours that work with your seasonal palette, not against it

    If you’ve ever put on a “Christmas outfit” and felt like something was off — even though the colour should work — this episode will help you understand why.

    It’s about keeping the festive feel, without forcing colours that don’t suit you.

    Want to go deeper with colour?

    If you’re just starting out, I have a free “Find Your Colours” guide that will help you begin understanding what colours work best for you and why. It’s a great place to start if you’ve ever felt unsure about choosing colours when shopping or getting dressed.
    👉 You’ll find the link to download it here.

    If you’d like personalised support, you can also book a Virtual Colour Analysis with me. We’ll work out your seasonal palette and I’ll show you how to use it in real life — from clothes to accessories and beyond.
    👉 All the details and booking links are linked here or www.lovingcolour.au/colouranalysis

    🎧 Listen now on Life in Colour — available on Spotify and Apple Podcasts.
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About Life in Colour
Whether you're seeking style inspiration, parenting hacks, or simply a dose of positivity, "Life in Colour" is your go-to destination for insightful discussions and genuine connections. Tune in for practical tips, heartfelt conversations, and plenty of laughs. Let's live life boldly and beautifully – together. Welcome to "Life in Colour"!
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