A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Lifeboat Meditations - 18 March 2026
17/03/2026 | 28 mins.
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Lifeboat Meditations - 18 Feb 2026
17/02/2026 | 29 mins.
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Lifeboat Meditations - 21 Jan 2026
20/01/2026 | 27 mins.
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Lifeboat Meditations - 17 Dec 2025
16/12/2025 | 28 mins.
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges and changes of daily life.
New Zealand