Welcome to the Living Well podcast, presented by Elim Christian Centre.
Here at Elim Christian Centre we understand the value and importance of prioritising o...
In this first episode of our three-part series on marriage, Mike and Liz Griffiths—who are celebrating 30 years of marriage—dive into the real, raw, and rewarding aspects of married life. With World Marriage Day and Valentines Day just around the corner, this timely conversation explores some of the journey of their marriage and the lessons they have learned along the way.
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49:02
I’m so tired! Why can't I fall asleep? | A discussion on Sleep
Why does sleep matter? On today's episode, we are joined by guests Leigh McCabe, a sleep expert, and Chris Bethwaite, who has his own experiences struggling with sleep over the years. We explore a range of topics surrounding sleep, such as what to do when you can't sleep, sleep hygiene, and different needs for sleep.
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52:11
Help! We had kids! | NEW PARENTS AND NAVIGATING A NEW SEASON OF PARENTHOOD
On the Living Well Podcast today, Liz Griffiths chat with Botany Campus Lead Pastor Becs Green and Anna Faulkner from our Papakura Campus, all in different seasons of motherhood. We look at parenting as a whole, how life is in different stages of child development, marriage, postnatal depression, making peace with your season, and also discuss where God is in all of this!
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52:29
Navigating mental health as a teenager | Mental Health and Young People
In today's episode we are exploring navigating mental health as a teenager. We discuss different challenges this age group may face, when a teenager should seek help, how to help the people around them that may be struggling, and how to navigate the relationship between parent and teenager with special guest Chermayne Gibson, a teacher at our College and long-time youth leader.
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43:40
What's the deal with stress? | Navigating Stress
On today's episode of the Living Well Podcast we dive into the topic of stress, with expert Dr. Lehan Stemmet. We look at different seasons of life and how stress is involved, clinical issues around stress, strategies on how to deal with high-pressure situations, and where God is in this all.
Welcome to the Living Well podcast, presented by Elim Christian Centre.
Here at Elim Christian Centre we understand the value and importance of prioritising our mental wellness and learning how to 'live well', so that we can live whole and fulfilled lives in our God given purpose. This Mental Health Awareness Week in NZ, we are diving into 5 different topics within the mental health space, gaining perspective from some experts, from some people who have lived through experiences, and from our hosts, as well as discussing where God is throughout it all!
New Zealand