1219 episodes
Episode 1194: Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 11
20/08/2026 | 50 mins.We recommend listening to the teaching, From Slavery to Freedom (Freeing Your Mind) | Part 11, before listening to this episode.
Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).
Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 11
• Teaching about trauma
•The easiest way
• Your Creator wants you to grow
• Raising a handicapped child
• Stop using the past as an excuse
• The vicious thought/emotion cycle
• I am my own worst enemy
• Overcoming “shortness of breath/spirit”
• Does this mean contemplating suicide?
• The Spirit intervening for us?
• Despondency disappears because of this…
• He Googled this, and…
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Learn more about MTOI:
https://mtoi.org
The MTOI App https://mtoi.org/download-the-mtoi-app
Follow MTOI:
https://www.facebook.com/mtoiworldwide
https://www.instagram.com/mtoi_worldwide
https://www.tiktok.com/@mtoi_worldwide
Contact MTOI:
📧 admin@mtoi.org
📞 (423) 250-3020
Join us LIVE (all times Eastern):
• Torah Study, Fridays 7:30 pm
• Shabbat Service, Saturdays 1:15 pm
🌐 Streaming available on YouTube, Rumble, MTOI App, and mtoi.org
#mtoi #steveberkson #torahobservance- Rabbi Steve Berkson uses the Exodus story as a compelling metaphor, guiding us through the journey from slavery to freedom. His message inspires belief in the possibility of change and deliverance, drawing from the Israelites’ escape from Egypt. It emphasizes that true deliverance requires personal growth, not just external assistance.
From Slavery to Freedom (Freeing Your Mind) | Part 11
• Intro/Review
• Rewards are earned
• Which authority will you choose?
• Today’s subject, Groaning (Exodus 6:5)
• Shortness of breath/spirit (Exodus 6:9)
• Elohim heard their groaning (Exodus 2:23-25)
• If, indeed, we suffer (Romans 8:17)
• Groanings unutterable (Romans 8:26)
• Those Elohim “ordained” beforehand (Romans 8:29)
• Don’t let another judge you? (Romans 8:33)
• We, like Israel, do cry out; we groan
Listen to the Afterburn tomorrow
Subscribe to be notified of new content each week.
Learn more about MTOI:
https://mtoi.org
The MTOI App https://mtoi.org/download-the-mtoi-app
Follow MTOI:
https://www.facebook.com/mtoiworldwide
https://www.instagram.com/mtoi_worldwide
https://www.tiktok.com/@mtoi_worldwide
Contact MTOI:
📧 admin@mtoi.org
📞 (423) 250-3020
Join us LIVE (all times Eastern):
• Torah Study, Fridays 7:30 pm
• Shabbat Service, Saturdays 1:15 pm
🌐 Streaming available on YouTube, Rumble, MTOI App, and mtoi.org
#mtoi #steveberkson #torahobservance Episode 1192: Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 10
13/08/2026 | 1h 1 mins.We recommend listening to the teaching, From Slavery to Freedom (Freeing Your Mind) | Part 10, before listening to this episode.
Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).
Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 10
• A different “measuring stick”
• Is this a form of worshiping ourselves?
• Stop looking for an outside (external) fix
• I need to change, but I don’t want to
• Stop being afraid!
• Can you have the Spirit of Elohim, but not know Torah?
• How do I weaken the flesh and strengthen the spirit?
• Just be kind. It’s not a checklist.
• George Strait said it best…
• Where are the guidelines for love?
Subscribe to be notified of new content each week.
Learn more about MTOI:
https://mtoi.org
The MTOI App https://mtoi.org/download-the-mtoi-app
Follow MTOI:
https://www.facebook.com/mtoiworldwide
https://www.instagram.com/mtoi_worldwide
https://www.tiktok.com/@mtoi_worldwide
Contact MTOI:
📧 admin@mtoi.org
📞 (423) 250-3020
Join us LIVE (all times Eastern):
• Torah Study, Fridays 7:30 pm
• Shabbat Service, Saturdays 1:15 pm
🌐 Streaming available on YouTube, Rumble, MTOI App, and mtoi.org
#mtoi #steveberkson #torahobservance- Rabbi Steve Berkson uses the Exodus story as a compelling metaphor, guiding us through the journey from slavery to freedom. His message inspires belief in the possibility of change and deliverance, drawing from the Israelites’ escape from Egypt. It emphasizes that true deliverance requires personal growth, not just external assistance.
From Slavery to Freedom (Freeing Your Mind) | Part 10
• Intro/Review
• Step 1 - I shall bring you out from under the burdens
• Step 2 - I shall deliver you from their enslaving
• Step 3 - I shall redeem you
• You desire, and do not have
• Step 4 - I shall take you as my people
• Hooked on a feeling?
• Deuteronomy 28 - The blessings and curses (also Leviticus 26)
• When you’re aligned with…?
• Fear can cause this…
• Deuteronomy 26:16
• Romans 8 - There is no condemnation for those who…
• An apple doesn’t fall far from the tree
• Galatians 5:13 - Don’t abuse your freedom
• Prayer
Listen to the Afterburn tomorrow
Subscribe to be notified of new content each week.
Learn more about MTOI:
https://mtoi.org
The MTOI App https://mtoi.org/download-the-mtoi-app
Follow MTOI:
https://www.facebook.com/mtoiworldwide
https://www.instagram.com/mtoi_worldwide
https://www.tiktok.com/@mtoi_worldwide
Contact MTOI:
📧 admin@mtoi.org
📞 (423) 250-3020
Join us LIVE (all times Eastern):
• Torah Study, Fridays 7:30 pm
• Shabbat Service, Saturdays 1:15 pm
🌐 Streaming available on YouTube, Rumble, MTOI App, and mtoi.org
#mtoi #steveberkson #torahobservance
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About Messianic Torah Observant Israel
MTOI (Messianic Torah Observant Israel) is the teaching ministry of Rabbi Steve Berkson. Based in Cleveland, TN, MTOI is international ministry that it has affiliated congregations, as well as individuals, globally that are supplied daily with teachings, guidance and support for their faith-walk.
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