Are we in the middle of a teen mental health crisisāand is technology fueling it? In this powerful conversation, I sit down with clinical psychologist Johan DāSouza to unpack the dramatic rise in anxiety, depression, and suicidality since 2010 and what smartphones are doing to the developing brain. We talk honestly about dopamine, screen addiction, weak boundaries, strong leadership in the home, and what parents can do right nowāeven if a phone is already in their childās hand. This isnāt about panic; itās about courage, clarity, and raising kids who can flourish in a distracted world.
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