Oh Crap with Jamie

Youth sports used to be simple.
Kids played with neighborhood friends, parents volunteered as coaches, and the goal was just to have fun.
But today?
Youth sports have become a multi-billion-dollar industry, and parents are under enormous pressure to keep up.
Private coaching. Travel teams. Year-round specialization. Endless tournaments.
In this episode, Jamie sits down with Jonathan Carone from Healthy Sports Parents to talk about how youth sports got so intense — and what parents can do to bring some sanity back into the experience.
Jonathan shares how a viral video about toxic sports parenting launched his platform and why he believes most parents truly want to do better… they’ve just never been shown how.
Together they discuss:
How youth sports evolved into a billion-dollar industry

The pressure parents feel to keep up with travel teams and private lessons

Why kids today feel more pressure than previous generations

The myth of the college scholarship dream

How parents accidentally turn sports into a high-stress experience

Why kids are quitting sports earlier than ever

The importance of letting kids fail and develop intrinsic motivation

Why travel sports can either strengthen families… or break them apart

A healthier way to approach youth sports and athletic development

This episode is a must-listen for any parent navigating the increasingly intense world of youth athletics.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Kids collect stuff.
Toys. Trinkets. Goody bag junk. Happy Meal prizes. Endless artwork.
And before you know it, your house is overflowing.
In this episode, Jamie tackles a question parents ask all the time:
What do we do with all the kids’ stuff?
From toy overload to random plastic junk to piles of artwork, she shares practical strategies to keep your home manageable without constant battles.
Jamie explains why modern families often have more clutter than ever before and how bigger homes and more storage can actually make the problem worse.
She also shares simple systems that actually work for managing toys and kids’ belongings.
In this episode, Jamie covers:
Why kids don’t actually need many toys

The toy rotation system that reduces overwhelm

How overconsumption affects kids’ play

Why bigger homes often create more clutter

What to do with cheap “junk toys” that multiply overnight

Teaching kids to make decisions about their belongings

The difference between art and crafts

What kids’ artwork is actually worth saving

Creative ways to preserve artwork without storing piles

Why decluttering kids’ stuff matters for your mental load

The goal isn’t perfection.
It’s creating a home that feels manageable, calm, and functional for everyone.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Millennial moms were told they could be anything.
Doctor. Lawyer. Entrepreneur. Founder.
But no one mentioned the other two full-time jobs:
Raising children
Running a household
In this episode, Jamie sits down with Katherine to talk about the generational messaging that shaped modern motherhood — and why so many parents feel overwhelmed, exhausted, and like they’re somehow failing.
Jamie brings the Gen X perspective, raised by boomers and depression-era grandparents.
Katherine brings the millennial perspective — a generation raised to believe they should excel professionally while also building a perfect home life.
And the reality?
Something had to give.
In this conversation, they unpack:
The generational messaging millennial women grew up with

The pressure to “be the best” at everything

Why motherhood was treated like a side note to career success

How parenting expectations have changed across generations

Why so many modern parents feel like they’re drowning

The cultural differences around motherhood in the U.S. vs Europe

The unrealistic expectations placed on modern families

What actually needs to change

This episode is an honest look at the impossible standard placed on modern mothers — and why it's time to rethink what success actually looks like.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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If I die in a blizzard… does my kid know where the folder is?
That’s not anxiety.
That’s logistics.
In this episode, I’m talking about something we are terrible at as a society:
Preparing for death.
Not in a morbid way.
Not in a fearful way.
In a practical way.
Because if you’ve ever lost someone close to you, you know:
The week after someone dies is chaos.
Paperwork.
Phone calls.
Passwords.
Decisions.
Funeral arrangements.
Assets.
Access.
All while actively grieving.
In this episode I cover:
Why every parent needs a will (even if you “don’t have assets”)

Choosing guardians and putting it in writing

Why passwords are everything

What’s actually in my “death folder”

Trusts, beneficiaries, and pour-over wills

Making funeral decisions in advance

Why I update my obituary photo

Why you need access to your spouse’s financial info

Why you should sit down with aging parents now

How decline can happen fast

Why strength training matters as we age

How to make it easy on the living

This episode isn’t morbid.
It’s responsible.
We need to get better at dying.
That means:
Having the hard conversation.
Writing things down.
Organizing your life.
Making it simple for the people left behind.
You can be lighthearted about it.
You can joke about your obituary photo.
But you still need the folder.
Put your phone down — and go start one.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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In this episode, I sit down with Jose to talk about something we don’t discuss enough:
Your kids need to see you struggle.
Not fall apart.
Not spiral.
Not dump your emotional processing onto them.
But struggle.
We talk about:
Why shielding kids from every difficulty backfires

The difference between modeling resilience and trauma-dumping

How to let kids see you try (even when you fail)

Why “protecting” them from stress can weaken them

What emotional regulation actually looks like in real time

The power of repair and ownership

Why competence is built through friction

Masculinity, leadership, and modeling calm under pressure

How parents unconsciously outsource resilience to school and sports

Why modern comfort culture is robbing kids of growth

This conversation isn’t about being dramatic.
It’s about being human in front of your children.
Kids don’t need perfect parents.
They need to see adults doing hard things — and surviving them.
If you want resilient kids, they need to watch you build resilience first.

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⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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