Parenting With Psychology

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Ready to transform from reactive chaos to intentional confidence? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/workshop
Feeling like you're constantly reacting to your child's behavior instead of preventing it? You're not alone—and it's not your fault. There's a neurological reason your brain keeps you stuck in reactive mode, and in this video, I show you exactly how to shift into intentional, confident parenting. You'll discover what reactive parenting actually looks like (and why it's not bad parenting), the hidden neurological cost of chronic reactivity on you and your child, why inconsistent responses create anxiety in children, the exact 5 C's framework that transforms chaos into calm confidence, how to plan your responses during calm moments instead of crisis moments, and the one practice that retrains your brain to default to intention instead of reaction. This isn't about being perfect—it's about being purposeful. When you parent with intention instead of desperation, your child gets the best version of you.
#IntentionalParenting #ParentingPsychology #5Cs #CalmParenting #parentingconfidence 
New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
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Let's connect!
Instagram: https://www.instagram.com/drlindsayemmerson
TikTok: https://www.tiktok.com/@drlindsayemmerson
Facebook: https://www.facebook.com/@drlindsayemmerson
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Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
00:00 – 01:06: What Reactive Parenting Actually Looks Like  
01:06 – 03:03: The Hidden Cost of Reactive Parenting  
03:03 – 04:12: The Shift That Changes Everything  
04:12 – 08:12: Building Your Intentional Parenting Practice

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Stop searching for answers in the comment section—get the complete system inside The Amazing Parents Club → https://www.drlindsayemmerson.com/club
In this episode, I show you a fathering approach backed by 60 years of psychology research that teaches respect without fear. I explain why the old authoritarian model fails, how fear-based discipline damages confidence and emotional health, and what it really means to be a strong, connected leader in your family. You'll learn how your physical presence, tone, and reactions shape your child's nervous system, and I'll teach you a powerful teaching strategy—try again—that corrects behavior while preserving connection.
This episode will help you break generational cycles, parent with calm authority, and become the kind of father your kids trust, respect, and want a relationship with for life.
Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset
New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
-------------------------------------------
Let's connect!
Instagram: https://www.instagram.com/drlindsayemmerson
TikTok: https://www.tiktok.com/@drlindsayemmerson
Facebook: https://www.facebook.com/@drlindsayemmerson
-------------------------------------------
Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
#drlindsayemmerson #childdevelopment #parentingstrategies 
00:00 – 01:34: Introduction  
01:34 – 03:24: Why the Old Model Doesn't Work  
03:24 – 05:02: What Amazing Fathering Looks Like  
05:02 – 07:17: Your Physical Presence Matters  
07:17 – 11:19: Try Again – The Teaching Consequence

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Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club
In this video, I teach you a simple, science-backed strategy that can help you lose your cool less often and let go of the guilt that follows. I explain why calm parenting isn't about never feeling angry, but about what you do in the moments when emotions spike, and I show you how two powerful words, try again can change the way you regulate yourself under pressure. You'll learn the psychology behind self-compassion, how rupture and repair actually strengthen your bond with your child, and a practical calm-parent reset you can use in under 10 seconds. This video will help you respond instead of react, model emotional regulation for your kids, and build the kind of calm, resilient parenting legacy you want to be remembered for.
Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset
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Ready to master balanced parenting in under 12 weeks? Go here: https://www.drlindsayemmerson.com/blueprint
New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
-------------------------------------------
Let's connect!
Instagram: https://www.instagram.com/drlindsayemmerson
TikTok: https://www.tiktok.com/@drlindsayemmerson
Facebook: https://www.facebook.com/@drlindsayemmerson
-------------------------------------------
Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
#drlindsayemmerson #childdevelopment #parentingstrategies 
00:00 – 01:33: Introduction  
01:33 – 03:30: Why "Try Again" Works for Parents Too  
03:30 – 06:06: The Three-Step In-the-Moment Process  
06:06 – 09:33: Building Your Calm Parent Toolkit  
09:33 – 11:25: The Science of Self-Compassion

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 Transform holiday chaos into calm! Free workshop: https://drlindsayemmerson.com/calm
 
Is your child acting wild after weeks of holiday excitement, sugar, and disrupted routines? In this episode, I'll show you my proven 72-hour framework for getting your child back to normal after the holiday chaos. By the end of this week, your home can feel calm again.
New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
-------------------------------------------
Let's connect!
Instagram: https://www.instagram.com/drlindsayemmerson
TikTok: https://www.tiktok.com/@drlindsayemmerson
Facebook: https://www.facebook.com/@drlindsayemmerson
-------------------------------------------
Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
#drlindsayemmerson #childdevelopment #parentingstrategies 
00:00 – 2:07: Why Kids Go Completely Haywire After Holidays  
2:07 – 3:06: The 72-Hour Framework Overview  
3:06 – 4:54: Day 1—The Critical Sleep Reset  
4:54 – 6:33: Day 2—Routine and Nutrition Stabilization  
6:33 – 9:21: Day 3—Regulation and Reset

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Start 2026 with clear boundaries! Free workshop: https://drlindsayemmerson.com/workshop
 
The holidays are over, and it's time for a fresh start! In this video, I'll show you exactly how to reset boundaries that may have slipped during the holiday chaos—without feeling like the "mean parent." I'll walk you through 5 key boundary areas to reset this week using psychology-backed strategies.
Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club
New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future.
-------------------------------------------
Let's connect!
Instagram: https://www.instagram.com/drlindsayemmerson
TikTok: https://www.tiktok.com/@drlindsayemmerson
Facebook: https://www.facebook.com/@drlindsayemmerson
-------------------------------------------
Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.  
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
#drlindsayemmerson #childdevelopment #parentingstrategies 
00:00 – 1:56: Why Boundaries Slip During the Holidays (And Why That's Okay)  
1:56 – 3:55: The Psychology Behind Why Kids Actually Need This Reset  
3:55 – 5:33: The 5 Boundary Areas to Reset This Week  
5:33 – 6:51: How to Communicate the Reset Without Being the Bad Guy  
6:51 – 8:30: What to Do When They Push Back (Because They Will)