Parenting With Psychology

• From Chaos to Calm Workshop - Recorded Version

  ✨ Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You'll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C's parenting framework help parents move from daily overwhelm to real, measurable calm. ✨ You don't have to figure this out alone! Join The Amazing Parents Club for the 5 C's framework, live Q&As with Dr. Lindsay, and a supportive community → https://www.drlindsayemmerson.com/club New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ✨ Here's the link to your Dining Out guide: https://www.drlindsayemmerson.com/dining ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 00:27: Introduction 00:27 – 02:26: Topic Overview 02:26 – 03:29: Relevance 03:29 – 04:21: Transformation Promise 04:21 – 07:32: Why Most Parents Get the Balance Wrong 07:32 – 09:41: Supporting Points 09:41 – 27:45: The 5 Strategies from Chaos to Calm

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• Most Important Thing 0-9 Months

  ✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn about the critical 0–9 month window that most new parents overlook and why secure attachment, not sleep schedules or fancy gear, is what truly shapes your baby's brain. I'll walk you through the research behind early bonding, including the powerful lessons from Romanian orphanage studies, and show you exactly how simple, consistent responsiveness builds lifelong emotional health. You'll learn what secure attachment looks like in everyday moments, why clinginess is actually a sign you're doing it right, and how those first months lay the foundation for your child's resilience, relationships, and future success. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies 00:00 – 0:48: Why the First 9 Months Matter Most   0:48 – 1:28: What Secure Attachment Really Looks Like   1:28 – 2:15: Long-Term Impact & What Success Actually Means

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• The One Thing Every Family Should Do at Thanksgiving Dinner

  ✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family's well-being for years to come. I'll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children's development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 - 1:43: Intro   1:43 - 3:09: Thankful Thursdays   3:09 - 4:36: Rose Bud Thorn   4:36 - 6:28: Model Gratitude Daily

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• How to Resolve Parenting Differences Between Partners

  ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/calm In this episode, we'll talk about how to handle parenting disagreements with your partner without constant conflict or confusion for your kids. You'll learn what research says about parenting differences, why you don't need to be perfectly aligned to raise thriving children, and eight practical strategies to communicate, compromise, and stay united as a parenting team. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 0:35: Introduction 0:35 – 1:31: Why Parents Disagree   1:31 – 2:53: The Good News from Research   2:53 – 5:33: The Real Issue   5:33 – 10:00: How to Navigate Differences   10:00 – 12:46: When One Parent Is Disengaged

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• 4 Communication Mistakes That Make Kids Ignore You (And How to Fix Them)

  ✨ Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the four most common communication mistakes that make kids ignore you and the simple, science-backed fixes that actually work. These quick shifts in how you phrase requests, give directions, and connect with your child can transform daily power struggles into calm cooperation so your child listens the first time, not the 17th. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:46: Communication Mistake #1   1:46 – 3:27: Communication Mistake #2   3:27 – 4:57: Communication Mistake #3   4:57 – 7:00: Communication Mistake #4

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