Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing...
BONUS EPISODE: Forgiveness + Alcohol and the Holidays from The Forgiveness is for You Podcast with Dr. Carron Silva
Send us a textLooking for hope and guidance during the challenges of the holiday season? Here’s a special bonus episode just for you!Dr. Carron Silva interviewed me for her podcast, Forgiveness is for you: Overcoming Trauma through Forgiveness and she has graciously allowed me to share it here as well. The holidays can be a stressful time, especially when alcohol adds anxiety to family gatherings, celebrations, or even trips.In this episode, I open up about my battle with alcohol, my 27+ years of sobriety, and how I now help high-achieving women find lasting freedom.I also share practical tips for navigating alcohol during the holidays to safeguard your peace and protect your relationships.Even if you are just beginning to feel uneasy about how much you drink, this episode has valuable advice for you too. Tune in for inspiration, support, and tools to help you thrive this season!Listen to Dr. Carron's Podcast:https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839Check out Dr. Carron's interview on THIS podcast.Ep 88: Healing through Forgiveness: Dr. Carron Silva's Journey and InsightsIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I’ll never get this. It’s no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-startVisit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
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EP 109: How to Stay Spiritually Alert Amidst the Chaos
Send us a textPrepare your heart and mind for Christ's return with this spiritually enriching episode of the Catholic Sobriety Podcast. Join me as I share my personal reflections and briefly explore scripture from Mark, Corinthians, Peter, and Luke to uncover the importance of staying spiritually vigilant amidst life's chaos. I offer diverse interpretations and practical insights to help you keep Christ at the center of your life, especially during the busy Advent season.Reflect on the gospel reading that warns against indulgence and anxiety, including the role alcohol can play in clouding your spiritual focus. Discover actionable planning methods to clear the clutter, calm the chaos, and make space for Christ—not only during the holidays but as a lasting commitment.Tune in for inspiration and share this episode with someone who could use a spiritual boost. Together, let’s keep our lives Christ-centered and prepare joyfully for His return!I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-startVisit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
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EP 108: Enjoy Truly Joyful Events Without the Regret
Send us a textWhat if this holiday season, you could walk away from every gathering feeling proud, happy, and totally in control? That’s exactly what we’re exploring in this episode of the Catholic Sobriety Podcast! I’m Christie Walker, your host and biggest cheerleader, and I can't wait to share some game-changing tips to help you handle those festive parties without overindulging in alcohol.This is not about missing out—it’s about showing up as your best self and fully enjoying the moment - without the alcohol. Together, we’ll talk about setting simple intentions, being prepared for tricky situations, and creating boundaries that actually work for you. Whether it’s bringing your favorite drink, knowing when to step away, or making a plan that fits your vibe, I’ll give you the tools to feel confident, excited, and totally at peace.The best part? Sticking to your goals during the holidays doesn’t mean giving up the fun—it means creating space for more joy, clarity, and connection. I promise, you’re going to feel so good saying no to what doesn’t serve you. Trust me, my clients have never regretted choosing sobriety, but they have shared stories of wishing they’d taken this path sooner.Sound good? Share with a friend who might need a little extra encouragement. Be sure to follow me on Instagram or check out my coaching services for more practical tips and loving support. You’ve got this, and I’m here to cheer you on every step of the way. Happy, healthy holidays? Yes, please! 🎄✨I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-startVisit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
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EP 107: Rethinking Alcohol: Brooke Joiner's Catholic Perspective
Send us a textWhat happens when you decide to lay down the wine glass for good, even coming from a culture where it's practically a staple? Join me for a compelling journey with Brooke Joiner, co-founder and CEO of Catholic Owned, as she shares her path to sobriety, inspired by her faith and the Blessed Mother. We explore how cultural expectations, particularly from her husband’s wine-making family, were gracefully navigated with a focus on spiritual growth and personal well-being. Brooke's story is a testament to how faith can profoundly transform lifestyle choices.The pressures and societal norms surrounding drinking can be daunting, especially for Catholic women seeking to align their lives with spiritual beliefs. As we reflect on Marian consecration and its influence on our choices, we confront cultural stereotypes head-on, advocating for a life that prioritizes faith over fleeting social comforts. Let's unravel the complexities of facing social gatherings without alcohol and find strength in the solidarity of shared spiritual convictions.Sobriety isn't merely about abstention; it's about balance and aligning with one's values. This episode encourages honest self-examination, urging listeners to create space for divine presence, especially during reflective times like Advent. Let’s embark on this journey together, finding peace and joy in faith and purposeful living.Find out more about Catholic Owned visit the website:https://catholicowned.com/landing_pageIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I’ll never get this. It’s no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-startVisit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
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Ep 106: Self-Care as a Holy Work with Guest Janna Kerr
Send us a textEver wondered how faith can transform your journey to better health? Join us on the Catholic Sobriety Podcast as we sit with Janna Kerr, a certified integrative nutrition health coach, who reveals her inspiring path that began with a quest for family wellness. Through her unique approach that intertwines biblical faith with health coaching, Janna shares how she helps women make sense of the often contradictory advice in the world of nutrition. Learn about the origins of her business, At the Well Coaching, which draws inspiration from the biblical encounter of Jesus with the Samaritan woman, emphasizing the importance of meeting people where they are on their wellness journey.Explore the profound challenges women face when they turn to alcohol or food as a form of self-care, especially after a taxing day. We introduce Janna's "setting the table" model, a transformative approach that encourages women to view their lives as a beautifully set wedding table, with prayer at its core. This episode delves into how examining key life areas—such as spirituality, creativity, and physical activity—can lead to healthier habits, replacing detrimental routines with nurturing practices that resonate with one's values and spiritual journey.We underscore the importance of self-awareness, strategic planning, and establishing boundaries—all crucial steps towards empowering women to masterfully navigate life's unpredictability.Find out more about Janna and her Healthy Habits Reset on her website:https://www.atthewellcoaching.com/If you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I’ll never get this. It’s no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-startVisit my Website: https://thecatholicsobrietycoach.comGet 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Lifehttps://www.sevenweekscoffee.com/CHRISTIE88690Telos Art Get 10% off Using Coupon Code CHRISTIE10https://telosartshop.com/?ref=christie
Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life.Are you questioning whether alcohol has taken control of your life? Do you worry about the impact it may have on your well-being? Many people find themselves in this situation, fearing the loss of pleasure and stress relief associated with alcohol. They assume that giving it up will only bring deprivation and misery. But Christie offers a different and much more positive perspective. With Christie's expertise, you'll discover the joy and peace that come from embracing a healthier lifestyle rooted in the Catholic faith and tradition. Ready to get curious? Start listening!Be sure to subscribe to this podcast so you won't miss a thing!
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