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Shrink Space

Rob Patterson, Ph.D. David Colarossi, Ph.D.
Shrink Space
Latest episode

57 episodes

  • Shrink Space

    When Wealth Stops Protecting You: Sean Combs and the Psychology of Power | Shrink Space E.57

    16/12/2025 | 1h 1 mins.

    We analyze Sean Combs: The Reckoning through a psychological lens. This episode explores Sean Combs’ upbringing, behavioral patterns, and the hedonic treadmill to show how ambition and influence shape decisions and relationships.

  • Shrink Space

    Want to Change? Start Doing Something | Shrink Space E.56

    09/12/2025 | 55 mins.

    Can people actually change? It’s one of the oldest questions in psychology — and one we get asked all the time. In this episode of Shrink Space, Dave (a counseling psychologist) and Rob (an IO psychologist) break down what it really takes for a person to change, why some people don’t.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow

  • Shrink Space

    Virtuous Victimhood: Britney, Bieber and the Psychology Behind It | Shrink Space E.55

    04/12/2025 | 48 mins.

    In this episode we dig into the psychology of virtuous victimhood and how it plays out in both everyday life and celebrity culture. We start with an AITA story and move into examples from Britney Spears, Jussie Smollett, Chappell Roan and Justin Bieber. We talk about what virtuous victimhood actually is, why some people might lean into it and how these narratives shape the way we see responsibility, fame and social media.Follow us on social media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠TikTok

  • Shrink Space

    Gratitude– Psychologists Ask If It’s Overrated | Shrink Space Ep. 54

    26/11/2025 | 1h 5 mins.

    We’re bringing back an old favorite for the holiday season. In this reissued episode, Rob and Dave talk Thanksgiving traditions, the hype around gratitude journals, and whether focusing on the positive actually helps. Expect humor, personal stories, and some surprisingly honest reflections about what they’re grateful for.If you want to see more Shrink Space, make sure to like this video, and subscribe to the channel!

  • Shrink Space

    The Outsider’s Dilemma: When You Think Someone’s Relationship Is a Mistake | Shrink Space E.53

    18/11/2025 | 48 mins.

    Ever wonder if someone’s relationship is a mistake? We explore why people stay, how your perspective can mislead you, and smart ways to give advice without overstepping.On this episode of Shrink Space, we explore why people stay in unhealthy relationships, how our own perspective can mislead us, and whether you can actually predict which relationships will last. Plus, we share practical strategies for giving advice without overstepping. Tune in and let us know what you think!

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About Shrink Space

Join Dr. Rob Patterson and Dr. David Colarossi, two friends and psychologists, as they explore the intricacies of the human mind with humor, heart, and a side of friendly banter. In each episode, they debate key psychological concepts, shedding light on the fascinating principles that shape our everyday lives. From unraveling the mysteries of human behavior to diving into the latest research—or just having a good laugh along the way—Shrink Space is your go-to podcast for a lively mix of insights, spirited debates, and plenty of laughs that will make you think twice about what makes us tick.
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