Sunday Sports Club with Allison Kuch

Allison is joined by habit coach and creator of Sad to Savage Shelby Sacco Spinek, who helps women build routines and habits that actually fit their real lives. Together, they talk morning and night routines, simple mindset shifts, and how to make time for yourself without chasing perfection. This episode is all about creating habits that work in whatever season you’re in - especially the busy ones.

Sponsors:
Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY
Olipop:
Get a free can of OLIPOP:
Buy any 2 cans of Olipop in store, and we'll pay you back for one
Works on any flavor, any retailer

OLIPOP is sold online (drinkolipop.com/Sunday + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart and Target.
Marley Spoon:
This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That’s right… up to 25 FREE meals with Marley Spoon.
That’s MarleySpoon.com/offer/sunday for up to 25 FREE meals.
Bobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holly Campbell, wife of Detroit Lions Head Coach Dan Campbell, is spilling ALL the tea on what life is really like behind the scenes. From 3:30 AM wake-up calls to navigating constant moves with kids, Holly opens up about the sacrifices and rewards of being married to an NFL head coach. We're talking this season's challenges, raising resilient children in the NFL, date nights in the car eating burgers, and finding balance between football and family life. You don't want to miss this one!!

Sponsors:
Vivrelle: Go to www.vivrelle.com and apply for a membership today using code SSC to get 50% off your first 3 months of membership.- the code will also allow you to skip the Vivrelle waitlist. That’s vivrelle.com use code SSC for 50% off your first 3 months of membership.
Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/SUNDAY and use code SUNDAY. That’s Hungryroot.com/SUNDAY, code SUNDAY to get 40% off your first box and a free item of your choice for life.
Quince: Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/sunday for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/sunday to get free shipping and 365-day returns.
Discover: Discover - Learn More.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison chats with Daisy Foko Granson - a content creator and biomedical inventor with multiple patents who also happens to be married to Eagles tight end Kylen Granson. From surviving spinal surgery at 19 to filing THC device patents, navigating free agency stress, and getting married under dinosaurs at the Field Museum, Daisy proves you can be brilliant in the lab AND the stadium.

Sponsors:
Vivrelle: Go to www.vivrelle.com ond apply for a membership today using code SSC for your first month of membership FREE - the code will also allow you to skip the vivrelle waitlist
Avocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale!
Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need something fun for your drive to your family’s holiday party? Allison and Isaac are talking holiday chaos, NFL gossip, and what Christmas looks like for their family… plus a few stories they probably shouldn’t be sharing.

Sponsors:
Vivrelle: Go to www.vivrelle.com and apply for a membership today using code SSC for your first month of membership FREE - the code will also allow you to skip the vivrelle waitlist
Aura Frames: $35 off with code SUNDAY
Avocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale!
Jones Road Beauty: Use code [sunday] at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #ad
Laundry Sauce: Get Up to 40% Off Your entire order at https://laundrysauce.com/SUNDAY
Stash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures.
Needed: Head over to thisisneeded.com and use code SUNDAY for 20% off your first order.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison sits down with author and advocate Shari Franke for an honest, powerful conversation about growing up online, reclaiming her agency, and the long-term impact of family vlogging. Shari opens up about writing her book The House of My Mother, healing through therapy, stepping away from the spotlight, and why she’s passionate about protecting kids on social media. This convo is vulnerable, brave, and so good for anyone navigating the digital world.

Sponsors:
Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SUNDAY.
Chewy: right now you can save $20 on your first order and get free shipping by going to Chewpanions.com/sunday
Aura: $35 off with code SUNDAY
Macy’s: our Friends and Family event is also going on now (12/2-12/11). So, if you’re in gifting mode–take advantage of 30% off the best brands that make the best gifts + 15% off beauty and fragrances • We also have an assortment of fine jewelry 30-50% off (RH Macys, Effy, Le Vian, Grown with Love, Badgley Mischka, Italian Gold) that will add an extra layer of ~luxe~ and sparkle to your cashmere looks
Starbucks: Learn more at Starbucks.com/partners.
Avocado Mattress: With code sunday, you’ll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.