Take Back Your Mind

• Religious Wisdom in a Changing World with Rabbi Sharon Brous

  Today, Michael speaks with Rabbi Sharon Brous. Sharon is the senior and founding rabbi of IKAR, a leading-edge Jewish community based in Los Angeles, and the author of The Amen Effect: Ancient Wisdom to Mend Our Broken Hearts and World, a national bestseller. She was named #1 on the Newsweek/The Daily Beast list of most influential Rabbis in America and has been recognized by The Forward and Jerusalem Post as among the most influential Jews alive today. Her work has been featured in The New York Times, The Los Angeles Times, and The Washington Post, and her 2016 TED talk, “Reclaiming Religion,” has been viewed by more than 1.5 million people. Sharon is in the inaugural cohort of Auburn Seminary’s Senior Fellows program, which unites top faith leaders working on the frontlines for justice, she sits on the faculty of REBOOT and serves on the International Council of the New Israel Fund, and the national steering committee for the Poor People’s Campaign. Highlights from Michael’s and Sharon’s insightful conversation include:  -Sharon’s spiritual awakening and a deep dive into her seminary journey, her love for Talmudic texts, and the realization that her feminist, activist voice was missing from the tradition, and needed to be included -The deep spiritual yearning among disaffected Jews and the need for a new, imaginative religious expression that is both prophetic and rooted in justice -The criticism and threats Sharon received for calling people to compassion, and the spiritual imperative to resist polarization by turning toward, not away from, each other -Poignant stories from Sharon’s community and life, including a powerful lesson from her mentor that taught her the sacred responsibility of simply showing up -Themes from Sharon’s celebrated sermon, The Amen Effect, and how it turned into a national best-selling book -The link between social disconnection and the rise of tyranny, and a story of how an ideological conflict helped catalyze a life-changing shift in someone -The “18 minutes of joy” practice from Sharon’s grieving friend, redefining joy as a form of resistance and spiritual resilience, and so much more! Finally, Michael leads a guided meditation on expanding love from a personal to global scale, culminating in gratitude, spaciousness, and divine compassion.  Learn more about IKAR and Sharon’s work at https://ikar.org/ and on social media. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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• Is It a Delayed or a Denied Request?

  Today’s Life Question comes from Rachel, who’s had an unfulfilled prayer for 20 years and wants to know if it’s a delay or a denial. For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  7:39
• Establishing Your Path Toward Whole Body Wellness with Koya Webb

  Today, Michael welcomes global lifestyle entrepreneur specializing in holistic well-being, Koya Webb. Known as a “transformational specialist,” Koya encourages sustainable lifestyle changes that maximize your ability to cultivate self-love, reverse life-threatening conditions, and experience optimal health through her Lifestyle Design Method. Koya’s “Get Loved Up” yoga school and community of teachers inspire millions worldwide to practice more self-care, social justice, and sustainable living. She is a highly regarded expert and editorial contributor with media outlets nationwide. Koya has appeared on NBC, CBS, The Steve Harvey Show, E! Entertainment, and Home & Family, and has worked with a roster of celebrity clients.  During Koya and Michael’s highly personal and heartfelt conversation, they discuss:  -Koya’s painful childhood and feelings of not belonging -Her healing journey through Agape’s teachings, yoga, meditation, and community support, shifting from fear-based thinking to spiritual alignment -The importance of self-care, breathwork, nutrition, and ritual stacking as key components of living a joyful, grounded life -The profound lesson Koya learned from her mother’s transition—surrendering with grace while staying committed to purpose, plus managing grief, intuition, and spiritual connection after loss -The inspiration and philosophy behind Koya’s wellness brand, “Get Loved Up,” which emphasizes self-love, sustainable self-care, and pouring from a full cup -How fast success during the pandemic led to Koya’s deep burnout and loneliness, necessitating downsizing and choosing alignment over constant achievement -Conscious relationships, choosing love after trauma, and meeting her husband/divine partner  -Letting go of people-pleasing and learning to say “no” unless divinely guided -Transformational letter writing, the miracle of forgiveness, healing her relationship with her sister and mother, and so much more! Next, Michael leads a guided meditation on anchoring in wisdom, love, and intelligence. Follow all things Koya at her website, https://koyawebb.com/, and on social media.  Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/  and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

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  1:04:42
• Healing Intrusive Thought Patterns

  Today’s Life Question comes from Sam, who wants some insight into why, despite his meditation and affirmation practice, he still experiences dark, intrusive thoughts.  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to [email protected] and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds    -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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  6:32
• Living in the Question: How Embracing Uncertainty Deepens Relationships & Fosters Growth with TJ Woodward

  In a world where division and uncertainty are prevalent, the need for genuine connection has never been more critical. But how can we remain connected when opinions diverge and times are unpredictable? The answer lies in cultivating curiosity by “Living in the question,” according to TJ Woodward. TJ is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple yet powerful teachings. He’s a featured thought leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm, as well as a featured thought leader in the docuseries, “Addiction Revealed.” Ordained by Michael himself, TJ is also the founder of Agape Bay Area in Oakland, the first satellite community of The Agape International Spiritual Center.  During Michael’s and TJ’s conversation, they cover:  -TJ’s childhood joy, then early trauma, followed by substance use, and his first steps toward sobriety and spiritual awakening -How recovery and New Thought teachings helped TJ shed false beliefs and return to his essence -What ‘Living in the Question’ means, and how curiosity expands awareness while judgment restricts it -The importance of open-ended questions as tools for spiritual growth and social harmony -How over-identifying with diagnoses or labels reinforces dis-ease vs. focusing on what’s working and feeling the energy shift -Creating space for healers to experience healing themselves, avoiding burnout, and the “fixer” mentality -Why true compassion emerges from insight, not from reactive behavior -How neuroplasticity and epigenetics confirm what mystics have always known: consciousness shifts physiology and thought patterns reshape the brain and gene expression, and more! Next, Michael leads a meditation with the intention of waking up to our Real nature.  Get TJ’s latest book, “Conscious Creation,” and connect with him at https://www.tjwoodward.com/ and across social media. Learn more about his work with Wholehearted here: https://wholehearted.org/. Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/  and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood  -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

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