PodcastsReligion & SpiritualitySpirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

Spirituality & grounded practice from the spiritual heart | Vajin and Abhinabha
Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy
Latest episode

37 episodes

  • Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

    Spiritual Awakening Loneliness: What To Do When No One Understands Your Spirituality (Plus Avoiding Your Spiritual Ego) | Spiritual Guidance & Mindful Living | Ep.37

    27/03/2026 | 36 mins.
    Going through a spiritual awakening can be a lonely process. When you are changing and growing but your colleagues, friends and family members stay the same, tensions grow and misunderstandings run riot. You're itching to share your newfound insights and discoveries, but all you meet are blank stares and raised eyebrows.
    If you're not careful you can damage relationships and set yourself up for future regrets. Like always, be careful of the spiritual ego!
    But there is a pathway through this, where you learn how to deal with your non-spiritual friends and family without compromising your spirituality. This episode is all about how to stay grounded when others don’t understand you.
    Spirit Matters⁠⁠⁠⁠ is a podcast for anyone struggling to integrate spirituality into everyday life —an invitation to stay present, see the divine in everything, and surrender to life as it unfolds.
    In this episode we explore:
    how to deal with people who don’t understand your growth
    the necessary mindshift to prevent spiritual ego and arrogance
    walking the fine line between keeping your boundaries and not becoming isolated
    why you should not prematurely share your spiritual experiences with others
    What hosts Vajin and Abhinabha want you to know: you're not alone! They've both experienced that dark night of the soul when they were feeling alone after spiritual awakening and no one seemed to understand. Or even care. Now they share how to get to the other side and properly integrate your spiritual experiences so you can balance spirituality and normal life.
    Join us every week for new episodes!
    Visit our website: https://spiritmatters.fm
    Chapters:
    00:54 – Exploring Spirituality in a Non‑Spiritual Environment05:54 – Spiritual Awakening at 18: When Your World Turns Upside Down10:54 – Feeling Misunderstood: Early Struggles on the Spiritual Path15:54 – Mockery, Isolation, and the Need for a Grounded Practice20:54 – The Cocoon Phase: Transforming While No One Understands You25:54 – Starting Over: Integration Through Spirituality and Inner Balance30:54 – What If Your Environment Isn’t Spiritual? Practical Guidance35:54 – Vajin’s Story: Leaving Old Circles to Follow the Spiritual Heart
  • Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

    5 Spiritual Strategies To Stop Difficult People From Destroying Your Inner Peace | Spiritual Guidance & Mindful Living | Ep.36

    19/03/2026 | 43 mins.
    Are you dealing with a negative, aggressive or manipulative person and wondering how you can maintain your spirituality, poise and surrender? Without the proper inner attitude, you'll find that difficult people will keep pushing your buttons, set off your triggers and ruin your hard-earned peace of mind.
    In this episode we break down practical and spiritual strategies on how to stay peaceful around negative people. You learn why difficult people trigger us, how meditation helps and what spiritual lessons we can learn from difficult people.
    Spirit Matters⁠⁠⁠ is a podcast for anyone exploring spirituality from the spiritual heart—an invitation to stay present, see the divine in everything, and surrender to life as it unfolds.
    What we explore in this episode:
    The Buddha's strategy for dealing with aggression and negativity
    Sri Chinmoy's spiritual solution on how to deal with people who push your buttons
    The invaluable lesson difficult people can teach us
    We've had our fair share of dealing with difficult people, as - no doubt - so will you. Hey, this is life after all! So this episode is for all those awkward, annoying and frustrating moments when we wish we could have dealt with conflict more mindfully. We share our own personal stories plus all the spiritual lessons life has taught us about managing emotional triggers.
    Join us every Thursday for a new episode about navigating life using your spiritual practice.
    Visit our website: https://spiritmatters.fm

    Chapters:
    00:00 – Introduction: How to Deal With Difficult People
    00:40 – What Makes Someone “Difficult”? Understanding Different Worldviews
    01:26 – Why People See the World Differently: Life Experience and Perception
    03:17 – Types of Difficult People: Negative, Manipulative, Aggressive
    03:45 – Humility and Recognizing Our Own Blind Spots
    05:25 – Negative People: How to Respond Without Absorbing Negativity
    07:28 – Detachment vs Indifference: A Spiritual Approach to Difficult People
    08:43 – Becoming a “Spiritual Duck”: Letting Negativity Slide Off
    10:55 – Why You Can’t Change People: Letting Others Learn Their Lessons
    12:09 – Setting Boundaries With Manipulative or Toxic People
    14:45 – Whose Criticism Should You Accept? A Powerful Life Rule
    16:56 – Kill Them With Kindness: When Compassion Disarms Negativity
    19:08 – When Kindness Fails: Showing Strength and Setting Firm Limits
    21:10 – Taking Radical Responsibility for Your Relationships
    22:51 – Spotting Early Warning Signs of Toxic Behavior
    23:42 – Balancing Kindness and Firmness: Avoiding Extremes
    24:30 – Sri Chinmoy’s Aphorism: A Spiritual Strategy for Difficult People
    26:01 – Transforming Relationships by Changing Your Consciousness
    26:40 – Why Difficult People Seek Attention: Withdrawing Your Energy
    28:50 – Creating an Inner Space Where Negativity Cannot Enter
    29:07 – How to Create a Spiritual Space That Repels Negativity
    31:00 – Holding Your Values: How Inner Strength Shapes Interactions
    33:15 – Why Some People Never Become Difficult Around You
    35:20 – Building a Life Where Toxicity Cannot Thrive
    37:10 – Spiritual Growth and the People Who Resist Your Change
    39:25 – How Your Energy Influences the Behavior of Others
    41:10 – Final Insights: Navigating Difficult People With Wisdom
    42:30 – Closing Reflections and Episode Wrap‑Up
    43:00 – End of Episode
  • Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

    Spiritual Ego: Tips On How You Navigate The Meaning Crisis After Your Spiritual Awakening | Spiritual Guidance & Mindful Living | Ep.35

    12/03/2026 | 47 mins.
    Is your spiritual awakening experience making you feel life is empty and meaningless? Are you isolated and alone, subtly looking down on those who are still in the purely materialist paradigm? You may be suffering from a bad case of spiritual ego. This ego trap in spirituality is not without its dangers. Spiritual awakening problems can sever friendships, rift families or make you lose your job.
    In this episode we give you grounded spiritual tips to navigate this dark night of the soul. Learn about the red flags of spiritual ego and how to integrate a spiritual breakthrough.
    Spirit Matters⁠⁠ is a podcast for anyone exploring spirituality from the spiritual heart—an invitation to stay present, see the divine in everything, and surrender to life as it unfolds.
    In this episode we explore:
    * the 'cocoon phase' of spiritual awakening: knowing when isolation is toxic and when it's actually necessary
    * the spiritual trap of feeling superior: how to get off your high horse
    * how spiritual experiences are way more common than you think - and how this knowledge can be a cure in itself
    We also share our own 'dark night of the soul' experiences. Abhinabha talks openly about his spiritual crisis in the acting school in Amsterdam, and Vajin shares how his own awakening turned him away from his love of sports - only to find it back again later.
    ___________________________________________________________
    If you enjoy our content, please subscribe and rate our show - we love you for it.
    Our website: https://spiritmatters.fm
    Tune in every Thursday for new episodes!
  • Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

    Spiritual Integration Secrets: Why Your Meditation Practice Feels Disconnected From Your Working Life | Spiritual Guidance & Mindful Living | Ep.34

    05/03/2026 | 44 mins.
    Seekers of spirituality know the feeling: you do your morning meditation practice, you touch something real and powerful—clarity, peace, a sense of who you actually are. And then… you step into the world.
    Within minutes, that grounded practice fades. Old habits take over. The office energy pulls you back into familiar roles. People expect you to be who you’ve always been, not who you’re becoming. And suddenly that beautiful inner state feels like a dream you can’t hold onto.
    This episode begins right at that pain point—the gap between our inner practice and our outer life. Why is it so hard to stay centered once we leave the meditation cushion? Why do old patterns feel stronger than new intentions? And how do we navigate environments—workplaces, families, social circles—that unconsciously pull us back into outdated versions of ourselves?
    After this episode you'll know:
    how to create micro-moments to reconnect with your morning meditation practice
    how to set gentle but firm boundaries to prevent unhealthy group dynamics from taking you away from your higher self
    how to communicate with colleagues in a way that connects you to the soul-consciousness
    We don't want you to feel that your meditation practice has no connection to your everyday working life. Instead, make your practice something you can actually live—in conversations, in challenges, and in the messy, beautiful flow of everyday life.
    Join us every Thursday for a new episode!
    https://spiritmatters.fm
  • Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

    Why Spiritual Podcasts Don't Change You (But This One Does!) | The Too-Much-Information-Not-Enough-Transformation Episode | Spiritual Guidance & Mindful Living | Ep.33

    25/02/2026 | 48 mins.
    You listen to spiritual podcasts. You read books. You watch video's on spiritual growth. And yet you still yell at your partner and feel that sting of jealousy when your friend makes that promotion.
    It's easy nowadays to wear the 'yogic face', a.k.a. talking the talk without walking the walk. For many spirituality has become content-driven instead of practice-driven. The result is that you don't actually make any lasting spiritual progress. In this episode we're offering spiritual tips to fix that and what it means to have a grounded practice.
    Spirit Matters⁠ is a podcast for anyone exploring spirituality from the spiritual heart—an invitation to stay present, see the divine in everything, and gently surrender to life as it unfolds.
    After this episode you will know:
    how to embody your spiritual knowledge through lived experience
    the temptations of Guru-hopping (and how to avoid them)
    why slow reading is crucial for your spiritual practice
    Do you suffer from too much information and not enough transformation? Then this conversation is for you.
    Tune in every Thursday for a new episode where we help you make your spiritual practice fruitful and successful.
    Also check out our episode about humility: https://open.spotify.com/episode/0V1WcP3YO6raTyeLCI0Do2?si=dcba46907eb54594
    Our website: https://spiritmatters.fm

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About Spirit Matters: Spiritual Guidance on Mindful Living | Based on Teachings of Sri Chinmoy

Spirit Matters is a weekly show for modern seekers of spirituality who struggle to integrate their meditation practice into their daily life. Every episode helps you overcome a modern spirituality challenge, like navigating the spiritual ego or dealing with difficult people without losing your peace. Whether you are a beginning meditator or decades in, we're here for you! Hosts Vajin and Abhinabha are meditation teachers with over 25 years experience. They have helped over 1500 seekers establish a living spiritual practice. Both are students of Sri Chinmoy, a modern day spiritual master.
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