Skip to content
PodcastsAlternative HealthThe Art Of Listening To Your Body

The Art Of Listening To Your Body

Jin Ong
The Art Of Listening To Your Body
Latest episode

213 episodes

  • The Art Of Listening To Your Body

    She Raised Her White Blood Cells Doing This

    24/08/2026 | 4 mins.
    A client on a cancer journey, a drug affecting her white blood cells, and an oncologist’s warning her that one thing had to change if she didn’t want to cancel her holiday.

    She was skeptical it would work... Listen to find out what happened next.

    Links and next steps:

    If you have already been dipping your toe into Jin’s work through her #1 Bestselling book Healing Beyond The Diagnosis or have attended many of her free Masterclasses, maybe it is time to go to the next level and check out The Gateway Experience: A powerful step into emotional mastery without the overwhelm. You can find that here: https://theartoflisteningtoyourbody.com/gateway/ 

    You can also connect with Jin on social media:

    Instagram: @theartoflisteningtoyourbody

    Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

    Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/
  • The Art Of Listening To Your Body

    Your Relationship With Money

    17/08/2026 | 7 mins.
    What if money were a person in your life… a friend you could invite over? 

    Would it know it was going to have fun hanging out with you?

    In this short excerpt taken from my recent 3 day experience The Cycles 2.0, I invite you to reimagine your relationship with money the same way you would any other relationship in your life. 

    Highlights: 

    The way you talk about money shapes the relationship you have with it
    The difference between chasing money's energy and actually building capacity to hold it
    A gentle challenge to look at what you've spent money on 

    This isn't about budgeting. It's about noticing the emotional undercurrent beneath every dollar you spend, and choosing to build a relationship with money you can actually trust.

    Links and Next Steps::

    This is an excerpt from a 3-day experience The Cycles 2.0. It is still free, and invites you to create emotional capacity, clarity and self trust so that you can build a life that reflects who you really are.

    If you would like to watch the full session from Day 3 and gain insight into what is keeping you stuck from a time and money perspective, you can do that here: https://theartoflisteningtoyourbody.com/cycles

    You can also connect with Jin on social media:

    Instagram: @theartoflisteningtoyourbody

    Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

    Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/
  • The Art Of Listening To Your Body

    Your Relationship With Time

    11/08/2026 | 17 mins.
    SHOW NOTES:

    Using a story from my 20 years as an osteopath (the "crick in the neck" case that shows up like clockwork every season), we walk through the real difference between reacting to pain and choosing pleasure, and how that one shift changes everything from your health routine to your income.

    EPISODE HIGHLIGHTS:

    Rigid self-care can actually be a sign you're stuck in survival mode
    The story of a client who doubled her salary and cut her hours in half,  with no new qualifications
    Time and money can be collapsed or expanded
    A simple gut-check question to ask yourself about anything you're currently spending time or money on

    LINKS AND NEXT STEPS: 

    If you would like to watch this 3 day experience in full (it’s still free)  and gain insight into what is keeping you stuck from a time, money and beliefs perspective, you can do that here: https://theartoflisteningtoyourbody.com/cycles

    You can also connect with Jin on social media:

    Instagram: @theartoflisteningtoyourbody

    Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

    Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/
  • The Art Of Listening To Your Body

    Celebrating a Fertility Journey

    04/08/2026 | 8 mins.
    After two years of trying to conceive, countless appointments, and hours spent chasing every possible fix, one woman's fertility journey took an unexpected turn, not toward another treatment, but toward her own emotions. 

    In this episode, I share the intimate story of a client who stepped back from an intense acupuncture routine after realising her energy around it had shifted into "fix-it mode," and instead leaned into emotional release work. Just months later, she received the positive pregnancy test she'd been waiting two years for.

    We explore the deep connection between emotional processing and fertility, why creating space (rather than forcing outcomes) can shift your body's hormonal and energetic state, and how learning to celebrate the wins, even the early fragile ones, is its own form of healing.

    If you're on a fertility journey, or love someone who is, this one's for you.

    Links and next steps: 

    If you’re keen to explore Release, Jin’s signature program, where this wonderful woman learned to process your emotions with guidance and support using the Release Process ® you can do check it out here: https://bit.ly/release-course 

    You can also connect with Jin on social media:

    Instagram: @theartoflisteningtoyourbody

    Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

    Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/
  • The Art Of Listening To Your Body

    Celebration Energy · Massive Wins!

    27/07/2026 | 29 mins.
    In this episode, I take you behind the scenes of four powerful client celebrations, from blood work that shifted overnight to a pregnancy after two years of trying. 

    I will share why celebrating wins (big and small, early-stage or hard-won) matters so much, and why so many of us feel guilty doing it, especially when we're still walking with challenge.

    Through it all, we connect the dots back to one foundational practice: processing your emotions through the Release Process®.

    Episode Highlights:

    After two years of trying and working with a celebrity acupuncturist nine hours a week, a client got her first-ever positive pregnancy test.
    A business owner who'd worked with me years ago returned ready to finally step out of her company, and within 48 hours had a proposal accepted on her terms.
    A client's platelet count doubled overnight before surgery, while another client's white blood cell count rose enough to clear her for a long-planned six-week trip.

    Links and next steps:

    If you want to see Kylie’s full backstory you can do that here:

    https://theartoflisteningtoyourbody.com/kylie-wolfig

    If you would like to understand more about Re(o)currence you can do that here: 

    https://theartoflisteningtoyourbody.com/198-2/ 

    If you would like to hear Chanel’s full story that is here:

    https://theartoflisteningtoyourbody.com/chanel-mackenzie/ 

    If you would like to listen to Elle’s story that is here:

    https://theartoflisteningtoyourbody.com/elle-brown/ 

    If you’re keen to explore Release, Jin’s signature program, where you learn to process your emotions using the Release Process ® + receive guidance and support for a period of time you can do this here: https://theartoflisteningtoyourbody.com/release-course 

    You can also connect with Jin on social media:

    Instagram: @theartoflisteningtoyourbody

    Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

    Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/
More Alternative Health podcasts
About The Art Of Listening To Your Body
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues. She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point. Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire. She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want. It all starts with getting comfortable with discomfort and speaking about the unspoken.
Podcast website

Listen to The Art Of Listening To Your Body, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features