The Art Of Listening To Your Body

SHOW NOTES:

Using a story from my 20 years as an osteopath (the "crick in the neck" case that shows up like clockwork every season), we walk through the real difference between reacting to pain and choosing pleasure, and how that one shift changes everything from your health routine to your income.

EPISODE HIGHLIGHTS:

Rigid self-care can actually be a sign you're stuck in survival mode
The story of a client who doubled her salary and cut her hours in half,  with no new qualifications
Time and money can be collapsed or expanded
A simple gut-check question to ask yourself about anything you're currently spending time or money on

LINKS AND NEXT STEPS: 

If you would like to watch this 3 day experience in full (it’s still free)  and gain insight into what is keeping you stuck from a time, money and beliefs perspective, you can do that here: https://theartoflisteningtoyourbody.com/cycles

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

After two years of trying to conceive, countless appointments, and hours spent chasing every possible fix, one woman's fertility journey took an unexpected turn, not toward another treatment, but toward her own emotions. 

In this episode, I share the intimate story of a client who stepped back from an intense acupuncture routine after realising her energy around it had shifted into "fix-it mode," and instead leaned into emotional release work. Just months later, she received the positive pregnancy test she'd been waiting two years for.

We explore the deep connection between emotional processing and fertility, why creating space (rather than forcing outcomes) can shift your body's hormonal and energetic state, and how learning to celebrate the wins, even the early fragile ones, is its own form of healing.

If you're on a fertility journey, or love someone who is, this one's for you.

Links and next steps: 

If you’re keen to explore Release, Jin’s signature program, where this wonderful woman learned to process your emotions with guidance and support using the Release Process ® you can do check it out here: https://bit.ly/release-course 

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

In this episode, I take you behind the scenes of four powerful client celebrations, from blood work that shifted overnight to a pregnancy after two years of trying. 

I will share why celebrating wins (big and small, early-stage or hard-won) matters so much, and why so many of us feel guilty doing it, especially when we're still walking with challenge.

Through it all, we connect the dots back to one foundational practice: processing your emotions through the Release Process®.

Episode Highlights:

After two years of trying and working with a celebrity acupuncturist nine hours a week, a client got her first-ever positive pregnancy test.
A business owner who'd worked with me years ago returned ready to finally step out of her company, and within 48 hours had a proposal accepted on her terms.
A client's platelet count doubled overnight before surgery, while another client's white blood cell count rose enough to clear her for a long-planned six-week trip.

Links and next steps:

If you want to see Kylie’s full backstory you can do that here:

https://theartoflisteningtoyourbody.com/kylie-wolfig

If you would like to understand more about Re(o)currence you can do that here: 

https://theartoflisteningtoyourbody.com/198-2/ 

If you would like to hear Chanel’s full story that is here:

https://theartoflisteningtoyourbody.com/chanel-mackenzie/ 

If you would like to listen to Elle’s story that is here:

https://theartoflisteningtoyourbody.com/elle-brown/ 

If you’re keen to explore Release, Jin’s signature program, where you learn to process your emotions using the Release Process ® + receive guidance and support for a period of time you can do this here: https://theartoflisteningtoyourbody.com/release-course 

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

The Cycles 2.0 Session # 1 - Simple foundations of emotional work that help you step into manifesting a life you desire.

To get access to the full 3 day experience and replays for free register at https://theartoflisteningtoyourbody.com/cycles 

We explore the repeating patterns quietly shaping your health, relationships, career, and purpose and why none of it is random.

There's a moment when you realise it isn't about working harder, finding another strategy, or waiting for the perfect time, it's about becoming the person who has the capacity to hold the life you truly desire.

Watch the remainder of the live coaching from session one at https://theartoflisteningtoyourbody.com/cycles

Kylie Wolfig is back, this time with a story that even surprised her own surgical team. 

The night before a major surgery, her pre-op bloodwork came back with dangerously low platelets, and with her rare B-negative blood type, no transfusion could be found in time. 

Alone in a hospital bed with nothing but her voice, Kylie turned to the same emotional release techniques that have already carried her through 60 kilos of weight loss and multiple skin-removal surgeries. 

In this episode, Kylie and I unpack what happened that night, why this wasn't a one-off, and how consistent emotional work can show up in moments you'd least expect.

Episode Highlights:

Kylie's pre-op platelets came in at 65 (well under the required 150+), and with no donor available for her rare B-negative blood type, surgery was on hold.
Alone overnight in her hospital room with nothing but her voice, Kylie used emotional release techniques on her platelets, immune system, and even her resistance to the surgery itself.
By morning her platelet count had jumped to 137, clearing the 85 threshold doctors needed to proceed, and surgery went ahead as planned.

Links and next steps:

If you're keen to learn the same Release Process ® that helped Kylie check out the Release Course https://www.processyouremotions.com 

If you would like to watch the full story of Kylie’s Journey you can do that here:

https://theartoflisteningtoyourbody.com/kylie-wolfig/

If Re(o)currence resonates with you then you can watch that here:

https://theartoflisteningtoyourbody.com/198-2/

You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/