Weirdly Helpful (formerly The Best Advice Show)

On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling!

Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA!  

-Watch an Impala Wiggle

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Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson

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Discover practical tips and surprising truths that can help you and your loved ones stay safe and informed with Dr. Ashely Alker, author of ⁠99 Ways to Die: And How to Avoid Them⁠ and an emergency medicine physician on a mission to improve public health. 

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Pooping with Dr. Kira Newman

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Dessa Cosma is executive director of Detroit Disability Power. Today she schools Zak on the importance of pride-forward language, especially around disability and shares practical tips on self-correction, evolving language, and fostering respect for disability identity.

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Natalie and Jacob are sibling youths from Texas.

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Ramzi Fawaz is an award-winning queer cultural critic,  educator, podcaster, and public speaker. He is a Professor of English at the University of Wisconsin, Madison and host of the podcast Nerd from the Future which introduces you to the best ideas and insights from the nation's leading humanities professors.

In June, Ramzi is leading a 5-day workshop at the Esalen Institute in Big Sur, California callled The Thrill of Groundlessness: Flowing Through Life Without Absolutes. ENROLL HERE!

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