The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter

If you’ve ever found yourself feeling constantly tired — even after a full night’s sleep — or like you’re pushing through your day on sheer willpower, today’s conversation is going to resonate with you. So many busy moms are juggling work, family responsibilities, and full schedules, and somewhere along the way exhaustion just becomes normal.  But what if it’s not supposed to feel that way?

Today I’m joined by Michelle McCoy, a wife, mom, board-certified holistic functional health coach, and high-functioning fatigue expert who helps midlife Christian women uncover the root causes of exhaustion and restore their energy naturally with God at the center. She’s also the host of the globally ranked Treasured Wellness Podcast.

In this episode, we talk about the high-functioning fatigue trap many women find themselves in, simple nutrition shifts that can help boost energy, the importance of tracking wellness habits, and a few lab tests to consider when fatigue won’t go away.

This is such a helpful conversation about listening to your body, stewarding your health well, and remembering that rest was part of God’s design for us.  So grab your coffee or tea, settle in, and let’s dive in.

I pray this episode blesses you!

Michelle

 

Quick Announcement 

We have some fun things coming up this summer.   

Supermom’s Summer Camp is coming up next week, June 8-12th.  There will be an email going out with all the info, and Lori Oberbroeckling and I recorded a special bonus episode to give you the inside scoop, which will be released on Friday, 6/5. Here is the link to join this free event: https://secretsofsupermom.mykajabi.com/a/2148276522/pA6LZSvo

Make sure you're on our email list, so you don't miss out.  An incredible email bundle of free resources will be available June 8-12th.  Practical tools to help you automate your email, so you don't have to live online.  We have other fun summer surprises on the way. If you have any questions or just want to say hi you can reach me at [email protected], or at the website www.byrdmichelle.com. 

 

Connect with Michelle McCoy:

Website: www.treasuredwellness.com

email: [email protected]

FB Group: https://www.facebook.com/groups/933692933927629

FB Page: https://www.facebook.com/twellness/

Instagram: https://www.instagram.com/michelletreasuredwellness/

Pinterest: https://www.pinterest.com/TreasuredWellness/

YouTube: https://www.youtube.com/@treasuredwellness

Podcast: https://podcasts.apple.com/us/podcast/the-treasured-wellness-show-christian-functional/id1587216535

FREE Foggy & Fatigued Blueprint:

https://treasuredwellness.com/blueprint/

Connect with Michelle Byrd:  

Grab a coaching call with me at:  www.byrdmichelle.com

Email: [email protected]

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom 

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom 

Free Productivity Planner - my gift to you! www.byrdmichelle.com 

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Can I ask you something? Have you ever felt like becoming a mom completely changed not just your schedule — but your entire identity as a business owner? Like the person you were before kids and the mom you are now are two very different people — and you're just trying to figure out how to make it all work?  Friend, today's conversation is for you.

I'm joined by Megan Yelaney — a business strategist who has helped over 1,000 coaches grow their brands by getting crystal clear on what makes them uniquely different. She's also a twin mom to Ayden and Kevin, fur mom to mini golden doodle Luna, a musical theatre junkie, and an avid fantasy smut reader — so she is absolutely our kind of people! 

Megan shares her honest story of completely rebuilding her business after her twins arrived — and what it actually looks like to build something thriving in just 25 hours a week around your kids.  We're talking about: The identity shift that happens when you become a mom.  Megan's exact weekly schedule as a twin mom.  Boundaries that protect both business and family time.  How to switch between work mode and mom mode without the guilt.  The one thing every mom in business needs to stand out and get hired.  This is practical, honest, and so encouraging — I think you're going to love it.  So grab your coffee, settle in, and let's dive in.

Quick Announcement 

We have some fun things coming up this summer.   

Mom’s Summer Camp is coming up in a few weeks.  There will be an email going out with all the info, and Lori Oberbroeckling and I recorded a special bonus episode to give you the inside scoop, which will be released next week.  The camp officially starts June 8th - 12th.  If you want to check it out here's the link: https://secretsofsupermom.mykajabi.com/a/2148276522/pA6LZSvo

I’m planning a fun virtual meet up to give you an inside look at my new website…more on that to come so make sure you’re on our email list, so you don’t miss out.   You can go to the website www.byrdmichelle.com or connect with me at [email protected].  If you have any questions or just want to say hi you can reach me there.  

 

Connect with Megan Yelaney: 

Business Not As Usual: https://meganyelaney.com/podcast

Website: https://meganyelaney.com/

[email protected]

Instagram: @meganyelaney: https://www.instagram.com/meganyelaney

Private Podcast: https://meganyelaney.com/main-character-energy

 

I pray this episode blesses you!

Michelle

Grab a coaching call with me at:  www.byrdmichelle.com

Email: [email protected]

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom 

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom 

Free Productivity Planner - my gift to you! www.byrdmichelle.com 

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us! 

 

Quick Announcement 

We have some fun things coming up this summer.   

- Mom’s Summer Camp is coming up in a few weeks.  It officially starts on June 8th - 12th.  There will be an email going out with all the info, and Lori Oberbroeckling and I recorded a special bonus episode to give you the inside scoop, which will be released next week.  Here's a link if you want to check it out: https://secretsofsupermom.mykajabi.com/a/2148276522/pA6LZSvo

- I’m planning a fun virtual meet up to give you an inside look at my new website…more on that to come so make sure you’re on our email list, so you don’t miss out.   You can go to the website www.byrdmichelle.com or connect with me at [email protected].  

 

To Connect with Emily McDermott:  

Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/

Simple by Emmy: http://www.simplebyemmy.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook: https://www.facebook.com/simplebyemmy/

YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw

Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm

Contact E-mail: [email protected]

Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/

 

I pray this episode blesses you!

Michelle

 

Grab a coaching call with me at:  www.byrdmichelle.com

Email: [email protected]

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom 

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom 

Free Productivity Planner - my gift to you! www.byrdmichelle.com 

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Have you ever felt lonely in motherhood — even when your calendar is completely full? Like meaningful friendships are harder to build than they used to be, and somewhere in the middle of all the busyness you've quietly lost connection?  

Friend, today's conversation is going to resonate deeply.  I'm joined by Megan Thompson — lifestyle writer, mom of five, and host of the podcast I Can Do That, which helps moms past the early years reignite their spark and rediscover what lights them up. Her work has appeared in HuffPost, The Independent, and Business Insider — and she brings such an honest, thoughtful perspective to everything she does.

In this episode we're talking about:   Why making friends as a mom feels surprisingly hard right now.  How to find meaningful friendships that actually align with your values JOMO — the Joy of Missing Out — and why overscheduling is stealing your connection.  The importance of mentor moms in different seasons of life

This is such a refreshing conversation about slowing down, choosing what matters, and creating space for deeper connection.  So grab your coffee, settle in, and let's dive in

Quick Announcement 

We have some fun things coming up this summer.   

Currently we are just wrapping up our spring round of group coaching.  If you are bummed that you missed your chace to jump into our amazing group grab your spot for our next round of group coaching in the fall.   Waitlist: https://michellebyrd.myflodesk.com/waitlist

Contact Megan Thompson:

Podcast: I Can Do That

Instagram: @mrsmeganthompson on IG

Website: https://mrsmeganthompson.com/

 

I pray this episode blesses you!

Michelle

Grab a coaching call with me at:  www.byrdmichelle.com

Email: [email protected]

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom 

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom 

Free Productivity Planner - my gift to you! www.byrdmichelle.com 

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Can I be real with you for a second? Life lately has felt like a lot. Between end of year activities, home projects, kids' schedules, and trying to keep everything running smoothly — some days it feels like I'm just holding on and hoping for the best. But here's what I've been noticing — there are these small, simple things that are quietly making my life so much better right now. And I thought — why am I not sharing these with you?

So today I'm doing something a little different and a whole lot fun. I'm pulling back the curtain on my real life and sharing the top 10 things that are literally saving my life right now as a busy mom.  We're talking about everything from easy tips for coaching gifts, to things I'm teaching my kids, to fun sprinkled into my week.

This is real life, behind the scenes, been-there-done-that kind of episode — and I think you're going to walk away with at least one thing you want to try this week.  So grab your coffee, take a deep breath, and let's dive in.

Quick Announcement 

We have some fun things coming up this summer.   

Mom’s Summer Camp is coming up in a few weeks, June 8th -12th.  There will be an email going out with all the info, and Lori Oberbroeckling and I recorded a special bonus episode to give you the inside scoop, which will be released next week.  

I’m planning a fun virtual meet up to give you an inside look at my new website…more on that to come so make sure you’re on our email list, so you don’t miss out.   You can go to the website www.byrdmichelle.com or connect with me at [email protected].  If you have any questions or just want to say hi you can reach me there.   

I pray this episode blesses you!

Michelle

Grab a coaching call with me at:  www.byrdmichelle.com

Email: [email protected]

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom 

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom 

Free Productivity Planner - my gift to you! www.byrdmichelle.com 

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/