EP15// Coffee & Tea with M&E: Real talk - navigating a new home, a new business, and a packed summer when you're a busy mom
10/07/2026 | 52 mins.
You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!
Quick Announcement
We have some fun things coming up.
A brand new FREE co-working and planning call — and I would love for you to join us! The Get It Done Planning Party will be on Friday, July 17th. We'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there!
Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm
Contact E-mail: info@simplebyemmy.com
Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/
Contact Info for Michelle Byrd:
Grab a coaching call with me at: www.byrdmichelle.com
Email: contact@byrdmichelle.com
Instagram: @thebusyvibrantmom
Facebook: The Busy Vibrant Mom
Linkedin: The Busy Vibrant Mom
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! www.byrdmichelle.com
Come join our Facebook Group: The Busy Vibrant Mom
https://www.facebook.com/groups/2315591962144641/
EP467 // Halfway Through Summer: How to Finish Strong and Set Yourself Up for an Amazing Fall
07/07/2026 | 34 mins.
Can I ask you something? How are you feeling about summer right now — like really feeling about it? Because if you're anything like most of the moms I talk to in early July — the answer is somewhere between "I love my kids so much" and "I am so ready for a routine again." And friend — both of those things can be completely true at the same time.
Here's what I know about this exact moment in summer: the novelty has worn off a little. The kids have seen everything on Netflix. The snack requests are relentless. The house feels like it's in a constant state of chaos. And somewhere in the back of your mind you're starting to do the math — how many weeks until school starts again? For a lot of families that answer is only about six weeks away — because so many schools are back in session by mid-August. Which means fall is coming whether we feel ready for it or not.
So today I want to meet you right where you are — halfway through summer, a little tired, maybe a little behind, but still with so much good stuff ahead — and help you do two things: First — finish summer STRONG. Because you still have six beautiful weeks and they can be really good. And second — start thinking about fall NOW. Because the moms who head into August feeling calm and prepared started getting intentional about it in July.
We're talking about:
✨ Why the summer halfway point feels the way it does — and why you're not alone
✨ How to do a simple mid-summer reset so you can finish strong
✨ Why starting to think about fall in July is the secret weapon most moms don't use
✨ What the back to school transition actually requires — and how to make it smoother
✨ And how to set yourself up for an incredible fall starting right now
This is such a timely and practical episode — and I think it's going to give you both the encouragement and the game plan you need for the second half of summer. So grab your iced coffee, take a deep breath, and let's dive in
Quick Announcement
We have some fun things coming up this spring.
This summer I'm launching a brand new FREE co-working and planning call — and I would love for you to join us! Friday, July 17th we are having a Get It Done Planning Party, we'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there!
I pray this episode blesses you!
Michelle
Grab a coaching call with me at: www.byrdmichelle.com
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Facebook: The Busy Vibrant Mom
Instagram: @thebusyvibrantmom
Linkedin: The Busy Vibrant Mom
Free Productivity Planner - my gift to you! www.byrdmichelle.com
Come join our Facebook Group: The Busy Vibrant Mom
https://www.facebook.com/groups/2315591962144641/
EP466 // Stop Crashing at 3PM: Simple Nutrition Habits That Keep Moms Energized All Day With Guest Coryn & Crysanne
30/06/2026 | 43 mins.
Can I ask you something? When was the last time you actually felt good — like, genuinely energized, strong, and clear-headed throughout your day?
If you're like a lot of busy moms, you're running on lukewarm coffee, skipped meals, and sheer willpower. You crash at 3pm, you're dragging by dinner, and the idea of adding any kind of workout routine or strict diet to your already-packed schedule sounds completely overwhelming. What if it didn't have to be that way?
Today I'm joined by Coryn Brown and Crysanne Clay — a mother-daughter health coaching duo and the voices behind the Her Healthy Body Podcast. Together they bring over 20 years of experience helping Christian women — especially busy moms — care for their bodies in simple, sustainable ways, without the diet culture, the extremes, or the pressure to do it all perfectly.
In this episode, we're talking about:
✨ Simple food choices that can stabilize your energy and beat that 3pm slump
✨ Why strength training might be the most powerful thing you can do for your body — and how to fit it into real life
✨ Small movement shifts you can sprinkle into your day without adding another thing to your schedule
This is such a practical, encouraging conversation — and I think it's going to give you a whole new perspective on what taking care of yourself can actually look like as a busy mom.
Reminder:
We have some fun things coming up:
This summer I'm launching a brand new FREE weekly co-working and planning call — and I would love for you to join us! Every Friday (Get It Done) starting in July we'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there!
Connect With Coryn Brown & Crysanne Clay:
Podcast: Her Healthy Body
Instagram: @her.healthy.body
Facebook Community: Her Healthy Body
Website: herhealthybody.co
I pray this episode blesses you!
Michelle
Grab a coaching call with me at: www.byrdmichelle.com
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Facebook: The Busy Vibrant Mom
Instagram: @thebusyvibrantmom
Linkedin: The Busy Vibrant Mom
Free Productivity Planner - my gift to you! www.byrdmichelle.com
Come join our Facebook Group: The Busy Vibrant Mom
https://www.facebook.com/groups/2315591962144641/
EP465 // How to Plan Your Week When Your Summer Schedule Has No Schedule
24/06/2026 | 45 mins.
How's your summer schedule going so far? Because if you're anything like most of the moms in my world right now — the answer is somewhere between "we're figuring it out" and "what schedule? There is no schedule!" And honestly? Both of those answers are completely valid.
Here's the thing about summer that nobody warns you about — it's not just that your routine goes out the window. It's that every single week looks completely different. One week you're home with nothing on the calendar. The next week you're packing for a trip, dropping kids at camp, and somehow still trying to meet a deadline. And the week after that? Who knows. And yet — your inbox is still full. Your clients still need you. Your to-do list didn't get the memo that it's summer.
So today I want to talk about something that is going to make the rest of your summer so much more manageable — how to actually plan your week when your summer schedule has no schedule. This is the exact planning method I use every single week in the summer — and it takes less than 15 minutes. No complicated systems. No color coded planners. Just a simple flexible approach that works even when every week looks completely different.
We're talking about:
✨ Why summer planning feels so hard — and why that's not your fault
✨ A simple 5-step weekly planning method built specifically for summer
✨ What to do when the week goes completely sideways
✨ And something really exciting I'm launching in July that I think you are going to love
This is practical, real life, been-there-done-that advice — and I think you're going to walk away with something you can use this week.
Quick Announcement
We have some fun things coming up:
I'm launching a brand new FREE weekly co-working and planning call — and I would love for you to join us! Every Friday (Get It Done) starting in July we'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there!
I pray this episode blesses you!
Michelle
Grab a coaching call with me at: www.byrdmichelle.com
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Facebook: The Busy Vibrant Mom
Instagram: @thebusyvibrantmom
Linkedin: The Busy Vibrant Mom
Free Productivity Planner - my gift to you! www.byrdmichelle.com
Come join our Facebook Group: The Busy Vibrant Mom
https://www.facebook.com/groups/2315591962144641/
EP464 // Feeling Lost in Motherhood? Reclaim Your Time, Voice & Identity With Guest Whitney Voisin
16/06/2026 | 45 mins.
If you’ve ever felt like you’ve slowly disappeared into your roles—wife, mom, manager of everything—and somewhere along the way you got lost… this conversation is for you.
Maybe you wake up already feeling behind. Maybe your days feel like a constant loop of doing and reacting. Or maybe you’ve thought… When did I stop feeling like myself?
You are not alone—and you’re not stuck.
Today I’m joined by Coach Whit Voisin, who helps overwhelmed moms stop disappearing in their lives and start reclaiming their voice, identity, and sense of self—without guilt.
In this episode, we’re talking about: ✨ What burnout really looks like for moms ✨ Why choosing yourself isn’t selfish—it’s essential ✨ Simple ways to create space, clarity, and energy in your day
This is such an honest, empowering conversation about stepping off the hamster wheel and creating a life that feels more aligned, intentional, and joyful.
So grab your coffee, take a deep breath, and let’s dive in.
Quick Announcement
We have some fun things coming up this summer
I have something exciting to share! This summer I'm launching a brand new FREE weekly co-working and planning call — and I would love for you to join us! Every Friday starting in July we'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there!
About The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
About The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
About The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management tools, like time blocking, batching, routines, systems, and habits. To help you be more organized in your home and save you hours in your day. If you are ready to let go of the stress of trying to do it all, managing a part time job, and balancing being a mom, then you are in the right place my friend!Hey, I’m Michelle—a Christian mom of three, wife, and strategic time management coach. I used to feel overwhelmed trying to juggle it all, often putting my to-do list before time with my kids. Now, I’ve learned how to manage and timeblock my time to create margin, so I can say “yes” to my kids without guilt. I’m here to help other moms find peace and balance, manage their time, and be less overwhelmed. Ready for personalized strategic systems that work? Grab your lukewarm coffee, and let’s dive in!
Listen to The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter, Ask NT Wright Anything and many other podcasts from around the world with the radio.net app
New Zealand