Tappa sits down with Russell Specht, a proud North Stradbroke Island local who’s spent a lifetime chasing waves and living the island life. From growing up in a surf-obsessed family to balancing carpentry with competition surfing, Russell shares stories from Straddie’s golden days — and its gnarlier ones too, including close encounters in sharky Indonesian waters. He reflects on the changing face of the island, the rise of local surf talent, and the deep cultural roots that shape his community. At the heart of it all? Respect — for the ocean, the elders, and the next generation. This one’s salty, raw, and full of heart.
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55:00
Phil Myers: Shaping the Past, Carving the Future
Tappa sits down with legendary surfboard shaper Phil Myers, tracing his journey from surfing the local breaks to becoming one of Australia’s most respected craftsmen in the shaping bay.Phil shares stories from the golden age of surfing in the ‘60s and ‘70s, reflects on the game-changing invention of the thruster, and pays tribute to influences like George Greenough. From his worst-ever board experiment to the boards that come alive the more you pump them, Phil gives a masterclass in design innovation and the balance between art and science in shaping.You’ll also hear about the rise of 10-channel boards, the renaissance of the single fin, and the evolution of waves, culture, and craftsmanship. Whether you geek out on hydrodynamics or just love a good surf yarn, this episode is a celebration of surfing’s soul, history, and future.
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51:27
Liz Cantor: Waves, Wildcards & the World Stage
Tappa sits down with surfer, TV presenter, and reality show winner Liz Cantor — a true trailblazer who went from grommet in the lineup to becoming the first-ever female judge on the World Championship Surfing Tour.Liz shares the story of her surf-stoked upbringing, her unexpected breakthrough in judging (spoiler: she was too accurate to ignore), and her jump into the media spotlight — from winning The Mole to presenting weather, hosting live radio, and more.The chat flows from surfing and storm chasing to family life, horse riding, and the chaos of reality TV relationships. Liz reflects on the evolution of women’s representation in surfing, the media’s role in surf safety, and how to balance passion, parenting, and public life without wiping out.It’s candid, inspiring, and just the right amount of unpredictable — just like Liz.
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46:59
Matt Formston: No Such Thing as Can’t
Tappa sits down with world champion cyclist, Paralympian, and adaptive surfing legend Matt Formston—a man who proves every day that limits are made to be broken.Born with vision loss, Matt shares his incredible journey through elite sport, from tearing it up on the track to charging big waves on a surfboard. He opens up about how he got into surfing (hint: there was a boogie board and a brutal rejection involved), and the mindset that’s helped him push boundaries in every direction.The chat dives into everything from surfboard tech and high-performance training, to the importance of safety, communication, and inclusion in extreme sports. Matt also shares his work on a children’s book promoting accessibility, and the powerful role family plays in chasing big goals.This is a story about sport, yes—but more than that, it’s about resilience, self-belief, and living proof that there really is no such thing as can’t.
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45:35
Anthony ‘Harries’ Carroll: Bondi Rescue and Beyond
Tappa sits down with the unmistakable Anthony ‘Harries’ Carroll — the larger-than-life lifeguard from Bondi Rescue.From dramatic saves to celeb run-ins (yes, Hugh Jackman and Joel Edgerton both know him by name), Harries shares the stories behind the sunnies — including how he became one of Bondi’s most recognisable faces.But this convo goes deeper than rip currents. Harries and Tappa chat about surfing, self-discipline, fatherhood, mental health, nutrition, and why teaching kids to respect the ocean is more crucial than ever. It’s heartfelt, hilarious, and full of life lessons from the beach and beyond.Whether you’ve watched him on TV or just love a good yarn, this episode is packed with wisdom, waves, and wild tales you won’t want to miss.
Your backstage pass to the world of surfing, hosted by MC and commentator Terry “Tappa” Teece. From pro surfers and legends of the sport to shapers, innovators and anyone with an epic story and a love for the ocean—The Green Room dives deep. Expect tales of epic wins, brutal wipeouts, and behind-the-scenes moments from life in and out of the water. Whether you’re chasing waves or just some inspiration, this podcast will leave you stoked to paddle out.
New Zealand