Eric Lagerstrom is a longtime pro athlete across sports. He's also an entrepreneur and creator, leading That Triathlon Life, a popular YouTube channel, podcast, and brand driving culture in multisport.  After a long and successful pro triathlon career, Eric is now experimenting with elite level trail running, including a 2nd place finish in the 2025 Black Canyon 50k - a very impressive result in a deep field.  Topics discussed: Eric's triathlon career and move to trail Building That Triathlon Life: Early inspiration, building momentum, & evolving over time What trail can learn from triathlon How Eric has changed his training since focusing on trail Winning and setting a CR at his 50k debut Finishing 2nd place at Black Canyon 50k and what he learned The similarities between 50k trail and 70.3 triathlon racing Navigating a tough day at Kodiak by UTMB Goals for the future A lot more! Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts  Dylan Links: Instagram | Twitter | LinkedIn | Strava
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What Trail Running Can Learn From Other Sports | TrailCon Live Panel
This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States.  Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wanted to draw parallels to similar periods from other sports to explore what we can learn from their growing pains and maturation arcs.  Our panelists today:  Aaron Lutze (Moderator) Adrian Ballinger, Professional Alpinist & Guide Amie Engebritsen, Professional Skier Laura King, Cycling Industry Insider & Race Director Steve DeKoker, Global Sports Marketing Leader (Brooks, On, HOKA)    LEARN MORE ABOUT TRAILCON  REGISTER FOR THE BIG ALTA  REGISTER FOR GORGE WATERFALLS  Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts  Dylan Links: Instagram | Twitter | LinkedIn | Strava
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The State of Trail Running in 2025 | TrailCon Live Panel
This is a recording of the opening panel from the 2025 edition of TrailCon a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States.  Today's panel is entitled The State of Trail Running in 2025, which we approached from two angles - trail events and the trail running consumer.  Our panelists today: David Callahan, Co-CEO of UltraSignup (moderator) Stephen Holmberg, Founder of Insight Accelerator Rob Goyen, Event Director In the panel you'll hear our panelists talk about five key trends emerging in the sport in 2025.  LEARN MORE ABOUT TRAILCON  REGISTER FOR THE BIG ALTA  REGISTER FOR GORGE WATERFALLS  Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts  Dylan Links: Instagram | Twitter | LinkedIn | Strava
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Rest Day | Courtney's Marathons, VK World Records, Race Results, & Javelina Preview
Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm to talk through the following topics:  Kodiak by UTMB - Results and how UTMB Majors are impacting the event landscape GTWS Final results and the "Make Trail Running an Olympic Sport" activation Is Courtney Dauwalter a road runner now? Diagonale des Fous results and how it impacts TROY New Vertical Kilometer World Records Javelina Jundred preview and Golden Ticket thoughts  REGISTER FOR THE BIG ALTA  REGISTER FOR GORGE WATERFALLS  Remi Bonnet's VK Strava  Remi Bonnet's VK Instagram  Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts  Dylan Links: Instagram | Twitter | LinkedIn | Strava
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Nina Engelhard | Uphill & Classic Mountain Running World Champion
Nina Engelhard is an ascendant star in short distance trail running. Hailing from Germany, Nina recently took home two gold medals at the World Mountain & Trail Running Championships in Canfranc, Spain, winning both the Uphill and Classic races.  Chapters 00:00 Introducing Nina Engelhardt 02:47 Navigating Newfound Media Attention 05:24 The Journey into Trail and Mountain Running 07:59 Nina's Running Club and its Role in her Success 10:44 Living Off the Digital Grid 13:28 Balancing Professional Life and Athletics 16:23 Reflections on European Championships 19:09 Training Regimen and Key Sessions 21:48 Strategies for Uphill Racing 24:35 Experiencing Victory at the World Championships 27:18 Mental Preparation Between Races 29:58 Looking Ahead: Future Goals and Aspirations  REGISTER FOR THE BIG ALTA  REGISTER FOR GORGE WATERFALLS  Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts  Dylan Links: Instagram | Twitter | LinkedIn | Strava
Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
Listen to The Freetrail Podcast with Dylan Bowman, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
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