This is a live podcast we recorded at BOA headquarters in Denver, CO. It followed a screening of 26.2 to Life – a new film about the San Quentin 1000 Mile Club premiering this weekend!   26.2 to life is a film about the redemptive and rehabilitative nature of running told through the lens of the 1000 Mile Club at San Quentin State Prison. Dylan moderates a panel featuring volunteer coach Diana Fitzpatrick, club alumni Markelle Taylor, and filmmaker Christine Yoo. 26.2 TO LIFE opens on Friday, September 22, for one week only, in these select theaters: IFC Center (New York, NY) The Roxie (San Francisco, CA) The Rafael (Marin, CA) Rialto Cinemas Elmwood (Berkeley, CA) Rialto Cinemas (Sebastopol, CA) Laemmle’s (Los Angeles, CA) SIFF Cinema Uptown (Seattle, WA) - only available Sept 22-24 Oriental Theatre (Milwaukee, WI) - only available Sept 22-24 Coolidge Corner (Brookline, MA) - one screening only October 5   If you can’t make a theatre screening, THIS WEEKEND  there will be a 72 hour virtual online event, Sept 29 - Oct 1, which will feature special bonus content including:   A special forward from Bryan Stevenson, Founder and Executive Director of Equal Justice Initiative, “a nonprofit that provides legal representation to prisoners who may have been wrongly convicted of crimes, poor prisoners without effective representation, and others who may have been denied a fair trial.” A Q&A with the 3 main subjects, filmmaker Christine Yoo & head coach Frank Ruona from inside San Quentin during the prion’s premiere of the film earlier this year An extended post-screening discussion with Markelle "The Gazelle" Taylor, Head Coach Frank Ruona, Coach Diana Fitzpatrick, and filmmaker Christine Yoo, moderated by Dylan Bowman, a volunteer of 1000 Mile Club.   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Jeshurun Small is a pro trail runner for Adidas TERREX living in Boulder, CO. Jeshurun popped on my radar after his 2nd place finish at the Canyons 50k in April where he gave all-time great Hayden Hawks a run for his money at the North American UTMB Major for 50k. Then in August, Jeshurun had an even bigger breakthrough with a 5th place at OCC -- the UTMB World final of the 50k distance. Top-5 in the world and top-American at only 25 years old.    We talk all about Jeshurun’s background. We spend a bunch of time on the Mountain Sports Program at Western State University – a support system that helped to nurture Jeshurun into the great athlete he is today, we talk about his training, his YouTube channel and being a creator in the sport. We talk about those Canyons and OCC performances, look ahead to future goals, and a lot more. Hope you enjoy the convo.    Follow Jesh on IG   Follow Jesh on Strava   Subscribe to Jesh's YouTube Channel   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

This is an announcement episode and an extended trailer of a new show in the Freetrail network, done in collaboration with BOA Technologies. Introducing The Science of Performance Podcast with Dan Feeney, PhD. In this conversation, Dylan and Dan discuss the origin of the show and what listeners can expect over the course of Season 1.   Subscribe to the show!   Freetrail video at BOA HQ   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB  

Dani Moreno and EmKay Sullivan return to the show to recap the historic racing from the Pikes Peak Ascent and preview the fields for the Mammoth Trail Fest 28k.    Mountain Outpost YouTube Channel   Subscribe to the Sub Hub   Freetrail Experts   Fantasy for Mammoth Trail Fest   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB  

Zoë Rom is the Editor-in-Chief of Trail Runner Magazine and the Managing Editor of Women's Running. Tina Muir is a former professional runner and the host of the Running for Real Podcast. Together they authored a newly released book called Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet. In this episode, we discuss maintaining a healthy relationship with running, battling perfectionism, having good intentions, building community, giving back, environmental stewardship, and a lot more.   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Use code freetrail15 for 15% off Roark Apparel Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB