The Health Design Podcast

• Dr. Gary Sprouse Author and Primary Care Physician

  Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He is committed to helping people improve their mental health. He has taken everything he has learned about stress reduction and crafted his award-winning book, Highway to Your Happy Place: A Roadmap to Less Stress. Reading just one chapter can change your life! Best-selling author and motivational speaker Jack Canfield reviewed the book and said: “In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read.” Dr. Sprouse is extremely passionate about bringing happiness into people’s lives through humor, compassion, and understanding. He has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight and the tools he developed to deal with stress are changing lives. Dr. Sprouse also collaborated on a book with Jack Canfield. The new book, Mindset Matters, is a best-seller on Amazon and Barnes & Noble. Website: https://www.thelessstressdoc.com/ Facebook: www.facebook.com/lessstressdoc Instagram: https://www.instagram.com/lessstressdoc LinkedIn: https://www.linkedin.com/company/the-less-stress-doc Happiness Highway Podcast: https://www.youtube.com/@HappinessHighway-vk3xu

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• Kimberly Warner, filmmaker, author, and patient advocate, 'Unfixed'.

  Kimberly Warner is a filmmaker, author, and patient advocate whose work explores what it means to live fully in a body that doesn’t always feel well. After studying pre-med and biology at Colorado College and pursuing graduate training in naturopathic and classical Chinese medicine, she veered from a clinical path toward a creative one, trading diagnostics for documentary and turning questions of health into stories of meaning. After developing a rare neurological disorder in 2015, Kimberly turned her artistic focus inward, embracing stillness, intimacy, and relationship as the foundation of her work. In 2019, she launched Unfixed, a media project that now includes award-winning films, limited series, podcasts, memoirs, and live roundtables. Her work has been recognized by PBS, Harvard Medical School, and the Invisible Disabilities Association, among others. Kimberly leads a larger advocacy role within the chronic illness community where she writes and speaks about her own patient experience. She is a member of the Global Advocacy Alliance, the PPAA (Patient and Physician Advocacy Alliance,) is a visiting faculty member with Global Genes, helped create a Course for Clinical Confidence—a medical school certificate course, is on the editorial board of the Journal of Health Design and is an ambassador for VeDA. She is also Life on the Level’s Best International Contribution Award, Rainbow Advocacy’s Most Innovative Storytelling Award, and the recipient of the Invisible Disabilities Association’s Media Impact Award. Her forthcoming memoir, Unfixed: A Memoir of Family, Mystery, and the Currents That Carry You Home, will be published by Empress Editions in October 2025. She lives in rural Oregon with her husband, David, where they tend their small farm between creative projects. When she’s not editing films, harvesting calendula, or writing for her beloved Substack audience, she’s practicing what she preaches: loosening her grip, staying curious, and letting uncertainty become a place of peace. Links: Preorder memoir: https://a.co/d/185zEos Main website: https://unfixedmedia.com/ Substack (for essays and interviews): https://unfixed.substack.com/ Tax deductible donations: https://www.flipcause.com/secure/cause_pdetails/MTIyMDgx 2025-26 projects * Unbound (short film): https://unfixedmedia.com/unbound * Unsung (short film): https://unfixedmedia.com/unfixed-unsung * Liberation of Being (patient memoir): https://unfixedmedia.com/liberationofbeing * Unfixed: What Time Makes of Us (feature film, focusing on 6 members of the original cast of the Unfixed docuseries)

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• Tyson Garfield, geriatrician, educator, and health communicator

  Dr. Tyson Garfield is a geriatrician, educator, and health communicator dedicated to helping people live healthier, more financially empowered lives as they age. He is currently an Assistant Professor of Geriatric Medicine and the Associate Program Director of the Geriatric Fellowship at the University of Colorado Anschutz Medical Campus, where he provides primary care for older adults and leads educational initiatives in geriatrics across all levels of medical training. He is the founder of TheMedicineCheck.com, a digital platform and blog that helps adults navigate healthy aging through practical, evidence-based insights. Drawing on his clinical experience and public health interests, Dr. Garfield shares guidance on topics ranging from medication safety and lifestyle changes to navigating complex care transitions. In addition to his clinical and academic roles, Dr. Garfield is a Certified Financial Education Instructor (CFEI) and an advisory council member for the National Financial Educators Council. He is a passionate advocate for improving financial literacy among medical students. He designs and delivers workshops that help trainees make informed decisions about student loans, budgeting, and long-term financial planning—skills that are often overlooked in traditional medical curricula. Dr. Garfield’s work sits at the intersection of healthcare, education, and human-centered design. Through writing, teaching, and advocacy, he strives to make healthcare more understandable and life planning more intentional for patients, students, and professionals alike.

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• Gina Chang, AIA, EDAC; Principal, CO Architects

  Gina Chang, AIA, EDAC, is a Principal at CO Architects, based in Los Angeles. A healthcare architect and medical planner who has successfully led large teams through ambitious project goals for more than 20 years, Gina believes that a deep understanding of the client’s mission and culture is the key for successful healthcare facilities. She is an advocate for evidence-based design and biophilic design, and sees each project as an opportunity to create a unique environment for healing and wellness. Gina joined CO Architects in 2007 as a medical planner and project coordinator for the Palomar Medical Center project. She holds a Bachelor of Arts in Architecture from the University of California, Berkeley, and is EDAC certified. https://coarchitects.com/ https://www.linkedin.com/company/co-architects/ https://www.instagram.com/coarchitects/ https://www.facebook.com/COArchitects https://x.com/COArchitectsLA

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• Michelle May, former family physician and a recovered yo-yo dieter

  Dr. Michelle May is a former family physician and a recovered yo-yo dieter. Like many people in our current food-abundant, diet-obsessed culture, Michelle struggled with disordered eating and body image. From middle school to medical school, her unhealthy relationship with food was her secret, but in her medical practice, she discovered she wasn’t alone! Many of her patients were trying one diet after another, not realizing that restriction drives cravings and bingeing. It’s a frustrating process she calls the “eat-repent-repeat cycle.” After healing her own relationship with food, she founded Am I Hungry? Mindful Eating Programs and Training (https://amihungry.com/). Over 800 wellness professionals have been trained to offer Am I Hungry? mindful eating programs worldwide. She’s the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. (Download chapter 1: https://amihungry.com/chapter1 She’s an Associate Professor at Arizona State University where she teaches Mindful Eating. She also taught a masterclass for the Calm app. She co-authored a peer-reviewed paper on weight-inclusive care (https://doi.org/10.1002/ncp.10885). Website: https://amihungry.com Download chapter 1 of Eat What You Love, Love What You Eat: https://amihungry.com/chapter1 Facebook: http://www.facebook.com/AmIHungry LinkedIn: http://www.linkedin.com/in/amihungry Instagram: https://www.instagram.com/MichelleMayMD I’ll look forward to hearing more about the event on 4/24. Eat Mindfully, Live Vibrantly!. Michelle Michelle May, M.D., CSP* 480 704-7811 ext. 101 [email protected] www.AmIHungry.com www.MichelleMayMD.com Founder of Am I Hungry? Mindful Eating Programs and Training, and author of: Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle Eat What You Love, Love What You Eat with Diabetes Eat What You Love, Love What You Eat for Binge Eating Eat What You Love, Love What You Eat for Students Facebook: http://www.facebook.com/AmIHungry Instagram: www.instagram.com/michellemaymd LinkedIn: http://www.linkedin.com/in/amihungry YouTube: http://www.youtube.com/c/MichelleMayMD Press Room: http://amihungry.com/press-room/ Pinterest: http://pinterest.com/amihungry/

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