Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the...
#157: You're "Not Enough" but Also "Too Much" Paradox
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.01:36 Understanding the Dilemma02:06 Personal Experiences and Client Stories03:27 Tip 1: Embrace Imperfection11:40 Tip 2: Accepting Different Opinions18:24 Tip 3: Setting Boundaries and Embracing the Villain Role19:27 Navigating Friendships and Personal Growth25:49 Recap and Final Thoughts________________________________________MENTIONED IN PODCAST:Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!EPISODE HIGHLIGHTS:01:54 Gloria's Health Journey03:51 The Reality of Living with a Genetic Blood Disorder06:10 How To: Mental Fortitude and Achievements19:23 The "Five Givens" in Life by David Rico25:10 Mindset Call-To-Action tipsGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Follow me for new high-performance and mindset content coming soon on @bygloriazhang!Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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#155: Beat Loneliness During The Holidays!
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!01:50 Overcoming Cuffing Season Temptations03:08 Tips to Enjoy the Holidays Alone10:49 Creating a Holiday Game Plan15:33 Identifying and Avoiding Cuffing Triggers18:56 Compassionate Self-Repair***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS:How to avoid "cuffing season" temptations to jump into relationships and ex-partnersRepairing when accidental backslides already happened.Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone elseGot An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
Feeling lost and want to HEAL your way out of it? Listen to this episode!Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.* LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!APPLY AND REGISTER HERE: bygloriazhang.com/healEnjoy this powerful talk, and make sure to join our free community!______________________________________MENTIONED IN PODCAST:Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group.Get free bonus trainings by joining the official listener community on Facebook!Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!How much is "enough"?But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.Highlight Timestamps:07:04 Understanding Spiritual Bypassing15:37 The Dangers of Manifesting from Woundedness38:42 Healing Through Financial Mistakes39:49 Manifesting from What You Have40:55 The Value of Relationships41:41 Beware of Overhyped Promises43:30 The Trap of Insatiable Hunger57:46 The Richness of Authentic Connections______________________________________MENTIONED IN PODCAST:Sign up for Heal Your Inner Child LIVE (Free Healing Event)Follow Nadine Zumot on Instagram!Follow Gloria for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsSign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
New Zealand