Open app
Top stations
Podcasts
Live sports
Near you
Genres
Topics
Open app
Open app
Radio
Podcasts
Live sports
Near you
All contents
Popular sports
UEFA Champions League
UEFA Europa League
Premier League
NFL
NBA Basketball
Major League Baseball
NHL
Top music genres
Pop
Rock
Hip Hop
Chillout
Country
Oldies
Electro
Alternative
80s
Classical
House
Jazz
Top 40 & Charts
Soul
Classic Rock
Blues
Latin
90s
R'n'B
Ballads
Gothic
Punk
Hard Rock
Salsa
Dub
Top topics
News
Culture
Sports
Politics
Religion
Children
DJ
Comedy
Campus Radio
Interview
Christmas
Music
Education
Top categories
Comedy
News
Society & Culture
Sports
True Crime
A - H
I - P
Q - Z
Podcasts
Education
First This
Listen to this podcast in the app for free:
radio.net
Sleep timer
Save favourites
Download for free in the App Store
First This
Kathryn Nicolai
Education
Health & Wellness
Latest episode
Available Episodes
5 of 172
Performing Vs Being
--------
11:09
--------
11:09
Quiet Together
--------
10:33
--------
10:33
The Lights in Your House
--------
9:43
--------
9:43
It's Okay To Stop
--------
10:51
--------
10:51
Softly Softly
--------
10:27
--------
10:27
Show more
More Education podcasts
anything goes with emma chamberlain
Education, Society & Culture, Personal Journals, Self-Improvement
The Mel Robbins Podcast
Education, Health & Wellness, Society & Culture, Mental Health, Relationships, Self-Improvement
Begin Again with Davina McCall
Education, Health & Wellness, Society & Culture, Mental Health, Self-Improvement
Keep The Change
Business, Education, Self-Improvement
Unfiltered With Dave Letele
Education, Health & Wellness, Self-Improvement
Learning English For Work
Education, Language Learning
6 Minute English
Education, Language Learning
Everyday Māori
Education, Language Learning
The Jefferson Fisher Podcast
Education, Society & Culture, Relationships, Self-Improvement
Learning English Conversations
Education, Language Learning
Trending Education podcasts
The Tamsen Show
Education, Health & Wellness, Society & Culture, Self-Improvement
How I quit alcohol
Education, Health & Wellness, Mental Health, Self-Improvement
JB Copeland's Sappy Hour
Education, Self-Improvement
Easy Japanese: Conversation Lessons | NHK WORLD-JAPAN
Education, Language Learning
Finding Mastery with Dr. Michael Gervais
Education, Health & Wellness, Mental Health, Self-Improvement
The ADHD Skills Lab
Education, Tutorials, Self-Improvement
Somatic Healing Meditations
Education, Health & Wellness, Alternative Health, Mental Health, Self-Improvement
The Jordan Harbinger Show
Business, Education, Science
Planting Seeds Podcast
Education
Daily Easy English Expression Podcast
Education, Language Learning
The Skinny Confidential Him & Her Show
Business, Education
Miss Honey: Slow English Podcast
Education, Language Learning
Speak English with ESLPod.com - Learn English Fast
Education, Courses, Language Learning
OFF STAGE with Lisa O'Neill
Education, Self-Improvement
Kōrero
Education
Learning English For Work
Education, Language Learning
Learning English from the News
Education, Language Learning
Conversations with Tyler
Education, Society & Culture
Life Kit
Business, Education, Health & Wellness, Kids & Family, Self-Improvement
The Melissa Ambrosini Show
Education, Religion & Spirituality, Self-Improvement
Learning English Stories
Education, Language Learning
The Jefferson Fisher Podcast
Education, Society & Culture, Relationships, Self-Improvement
Learning English Conversations
Education, Language Learning
anything goes with emma chamberlain
Education, Society & Culture, Personal Journals, Self-Improvement
Think Like An Economist
Business, Education, Science, Courses, Social Sciences
Everyday Māori
Education, Language Learning
Unfiltered With Dave Letele
Education, Health & Wellness, Self-Improvement
About First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Podcast website
Education
Health & Wellness
Alternative Health
Mental Health
Self-Improvement
Listen to First This, anything goes with emma chamberlain and many other podcasts from around the world with the radio.net app
Get the free radio.net app
Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features
Open app
Get the free radio.net app
Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features
First This
Scan code,
download the app,
start listening.
First This: Podcasts in Family
Träum schön
Fiction
Company
About radio.net
Press
Advertise with us
Broadcast with us
Legal
Terms of use
Privacy Policy
Legal notice
Privacy-Manager
Service
Contact
Apps
Help / FAQ
Apps
iPhone
iPad
Android
Social
New Zealand
v7.22.0
| © 2007-2025 radio.de GmbH
Generated: 8/8/2025 - 1:57:23 AM
New Zealand