Open app
Top stations
Podcasts
Live sports
Near you
Genres
Topics
Open app
Open app
Radio
Podcasts
Live sports
Near you
All contents
Popular sports
UEFA Champions League
UEFA Europa League
Premier League
NFL
NBA Basketball
Major League Baseball
NHL
Top music genres
Pop
Rock
Hip Hop
Chillout
Country
Oldies
Electro
Alternative
80s
Classical
House
Jazz
Top 40 & Charts
Soul
Classic Rock
Blues
Latin
90s
R'n'B
Ballads
Gothic
Punk
Hard Rock
Salsa
Dub
Top topics
News
Culture
Sports
Politics
Religion
Children
DJ
Comedy
Campus Radio
Interview
Christmas
Music
Education
Top categories
Comedy
News
Society & Culture
Sports
True Crime
A - H
I - P
Q - Z
The podcast starts in
- 0 sec.
Podcasts
Education
First This
Listen to this podcast in the app for free:
radio.net
Sleep timer
Save favourites
Download for free in the App Store
First This
Kathryn Nicolai
Education
Health & Wellness
Latest episode
Available Episodes
5 of 169
It's Okay To Stop
--------
10:51
--------
10:51
Softly Softly
--------
10:27
--------
10:27
Hot Air Balloon
See the thoughts, let them drift by.
--------
10:49
--------
10:49
Talking To Your Brain
--------
11:37
--------
11:37
Tenderness Checkpoint
--------
10:33
--------
10:33
Show more
More Education podcasts
Learning English Conversations
Education, Language Learning
The Jordan B. Peterson Podcast
Education, Science, Society & Culture
IMO with Michelle Obama and Craig Robinson
Education, Society & Culture, Self-Improvement
The Rich Roll Podcast
Education, Health & Wellness, Society & Culture, Self-Improvement
Keep The Change
Business, Education, Self-Improvement
6 Minute English
Education, Language Learning
Everyday Māori
Education, Language Learning
Begin Again with Davina McCall
Education, Health & Wellness, Society & Culture, Mental Health, Self-Improvement
The Mel Robbins Podcast
Education, Health & Wellness, Society & Culture, Mental Health, Relationships, Self-Improvement
Taringa Podcast
Education, Language Learning
Trending Education podcasts
The Broke Generation
Business, Education, Tutorials
Coffee Break Italian
Education, Courses, Language Learning
How to Age Up
Education, Science, Society & Culture, Self-Improvement, Social Sciences
Kiwi English
Education, Language Learning
Le français avec Fluidité
Education, Language Learning
Easy French: Learn French through authentic conversations | Conversations authentiques pour apprendre le français
Education, Society & Culture, Courses, Language Learning, Places & Travel
Neuro Navigators: A Medbridge Podcast
Education
War Studies
Education
English Unleashed: The Podcast
Education, Language Learning
Learn French | La Pause Café Croissant
Education, Leisure, Hobbies, Language Learning
English Learning for Curious Minds
Education, Language Learning
English Learning Podcast
Education, Language Learning
Letters From Your Dog
Education
The Lazy Genius Podcast
Arts, Education
The Sabrina Zohar Show
Education, Health & Wellness, Society & Culture, Mental Health, Relationships, Self-Improvement
Learn Italian with Joy of Languages
Education, Courses, Language Learning
little things
Education, Health & Wellness, Society & Culture, Self-Improvement
Culips Everyday English Podcast
Education, Courses, Language Learning, Self-Improvement
Vodka Lectures w/ Krissy Marsh
Education, Self-Improvement
Learning English Conversations
Education, Language Learning
Good Life Project
Business, Education, Health & Wellness, Tutorials, Self-Improvement
Learning Easy English
Education, Language Learning
Learning English from the News
Education, Language Learning
SOLVED with Mark Manson
Education, Self-Improvement
All Ears English Podcast
Business, Education, Language Learning
School Shorts
Education, Kids & Family, Education for Kids, Parenting
Think Like An Economist
Business, Education, Science, Courses, Social Sciences
Learning English Vocabulary
Education, Language Learning
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Education, Kids & Family, Leisure, Home & Garden, Self-Improvement
Begin Again with Davina McCall
Education, Health & Wellness, Society & Culture, Mental Health, Self-Improvement
About First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Podcast website
Education
Health & Wellness
Alternative Health
Mental Health
Self-Improvement
Listen to First This, Learning English Conversations and many other podcasts from around the world with the radio.net app
Get the free radio.net app
Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features
Open app
Get the free radio.net app
Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features
First This
Scan code,
download the app,
start listening.
Company
About radio.net
Press
Advertise with us
Broadcast with us
Legal
Terms of use
Privacy Policy
Legal notice
Privacy-Manager
Service
Contact
Apps
Help / FAQ
Apps
iPhone
iPad
Android
Social
New Zealand
v7.21.1
| © 2007-2025 radio.de GmbH
Generated: 7/18/2025 - 11:36:31 PM
New Zealand