The Make A Baby Podcast

Join the free Receive & Conceive Challenge here: https://carolinasotomayor.com/receiveandconceive
What if your womb is not blocked because something is “wrong” with you… but because you no longer feel emotionally safe enough to receive?
In this episode of the Make A Baby Podcast, Carolina Sotomayor shares one of the biggest reasons women struggle to get pregnant after trying everything from IVF to supplements to endless tracking.
If you feel exhausted, emotionally shut down, stuck in survival mode, or like your nervous system never gets a break, this episode is for you.
Carolina breaks down how emotional safety affects the womb, why resistance blocks receiving, and what your spirit baby may actually need from you before conception happens.
She also invites you into her free 3-day Receive & Conceive Challenge happening May 18–20.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why emotional safety affects your ability to receive a pregnancy
The hidden ways survival mode and stress shut down the womb
How to begin opening your womb to receive joy, softness, and your spirit baby
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Liked this episode? Share it with your TTC friends!
Love the show? Say thanks in true podcasting style by leaving a review.
Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 
Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are the beliefs you were handed as a child quietly running your life — and blocking your fertility?
Most women trying to conceive never think to look at their inherited religious beliefs as a source of womb blocks. But if you've been taught to make yourself small, submit to others, and never ask why — your nervous system and your womb are listening.
If you're healing your womb but skipping your belief system, you may be missing the deepest root of all.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
What faith deconstruction actually means and why questioning inherited beliefs is one of the most powerful things you can do for your fertility
How to use the BITE model to identify whether your faith environment is empowering you or keeping you small and compliant
How purity culture creates shame and nervous system dysregulation — and why those patterns don't just disappear once you're married
Send us Fan Mail
Liked this episode? Share it with your TTC friends!
Love the show? Say thanks in true podcasting style by leaving a review.
Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 
Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you doing everything right on your fertility journey but completely overlooking what's on your plate?
Most women trying to conceive focus on tracking, treatments, and tests — but never get real guidance on how food directly impacts their egg quality, hormones, and chances of implantation. And the advice they do get? Just "take a prenatal."
Jillian Beck-Rogers is a certified fertility nutrition and wellness coach who combines lived experience with science-based strategy to help women take back control through food — without restriction, overwhelm, or a Whole Foods budget.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Why skipping breakfast and drinking coffee on an empty stomach could be quietly disrupting your hormones — and the simple swap that makes a big difference
How to eat for fertility on any budget, including why frozen and canned foods count and how to make 1% better choices even on your busiest weeks
The truth about seed oils, inflammation, and why women who eat fast food four times a week have double the risk of infertility — plus easy swaps that don't require cooking from scratch
Send us Fan Mail
Liked this episode? Share it with your TTC friends!
Love the show? Say thanks in true podcasting style by leaving a review.
Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 
Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you feeling the pull toward something more — but too afraid to call yourself a witch?
Many women sense that their healing gifts, their intuition, and their connection to nature are something powerful — but years of cultural conditioning have taught them to shrink from it, hide it, or call it something safer.
Eileen March was a midwife for over a decade before burnout sent her searching for a different path. What she found was a calling she'd carried her whole life — energy healing, cyclical living, and the reclamation of her Celtic witch lineage. Now she guides women back home to themselves.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
Why midwives are the original witches — and how the demonization of wise women was a deliberate tool of patriarchal control
How slowing down and getting quiet is the most radical and powerful thing you can do when you feel stuck but don't yet know what's next
What cyclical living really means and how embracing your bleed as sacred — instead of shameful — can transform your relationship with your body and your fertility
Send us Fan Mail
Liked this episode? Share it with your TTC friends!
Love the show? Say thanks in true podcasting style by leaving a review.
Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 
Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.

Are you going through IVF without truly understanding what's happening to your embryos behind that lab door?
Most women pour everything into IVF but are never told what the embryologist is actually doing — so every phone call from the clinic feels devastating instead of expected.
Victoria Wigley is an embryologist with nearly 18 years of experience who now consults directly with patients to bridge the gap between the lab and the treatment room.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Why only 4% of sperm in a normal male sample are morphologically healthy — and how 90 days of lifestyle changes can dramatically improve sperm DNA fragmentation before your next cycle
What actually happens to your eggs and embryos from retrieval to transfer, and why a drop-off at each stage is completely normal and mirrors natural conception
The truth about egg freezing that pop culture never tells you — and why it's a backup plan, not a guarantee
Send us Fan Mail
Liked this episode? Share it with your TTC friends!
Love the show? Say thanks in true podcasting style by leaving a review.
Join the Make A Baby Community to see exactly where you are blocked in your fertility and learn what healing can help you for only $7. 
Follow Carolina for more fertility & womb healing tips: Website | TikTok | Instagram | Pinterest | Facebook 

This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.