Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have w...
Charlotte Fox Weber: What Do You Really Want? Why This Question Scares Us
Life brings to all of us long periods where we feel lost or confused. We don't know how to get what we want, or even what it is that we want. The struggle to articulate the thing that might really make us “come alive” can be profound, even if we enter therapy.
Charlotte Fox Weber is a psychotherapist, author and the founding head of The School of Life Psychotherapy. Her bestselling book, Tell Me What You Want, explores how to identify and navigate our deepest longings.
In this classic episode, Andrew and Charlotte discuss the idea that we have 12 fundamental desires: to love and be loved; understanding, power, attention, freedom; to create, to belong, to win, to connect, to control; and to want what we shouldn't.
Identifying how these desires play out in your life can be liberating and beautiful, even if you also realise that acting on them is impossible.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
Three Things Charlotte Fox Weber knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Read Charlotte Fox Weber’s new book, Tell Me What You Want
Follow Charlotte Fox Weber on Instagram @charlottefoxweberpsychotherapy and on Facebook @charlottefoxweber
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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47:11
Karla McLaren: How Much Emotion is Too Much?
If you’re feeling anxious, meditation and mindfulness may not be the answer. Instead, author KARLA McLAREN would advise us to sit with the feelings of anxiety and hear the useful messages they’re bringing to help us cope with a tricky situation.
In this episode, Andrew and Karla discuss:
How anger, shame and sadness can be the bearers of crucial information.
“Negative” emotions and the skills and energy they can provide.
Why understanding our emotions is so hard.
How to engage with challenging emotions, when society has taught many of us it’s better to repress them.
Karla McLaren, M.Ed. is an award-winning author, educator, workplace consultant, and social science researcher. Her work revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics Inc.
She is also the author of many books, including The Language of Emotions, The Power of Emotions at Work, and Embracing Anxiety, and she is the developer of the online learning site Empathy Academy.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
How to Deal With Confusion
Three Things Karla McLaren knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Read Karla McLaren’s new book The Language of Emotions Workbook
Read Karla McLaren’s other books
Visit Karla McLaren’s website
Find out about upcoming courses at the online learning site developed by Karla McLaren, Empathy Academy
Follow Karla McLaren @KarlaMcLarenAuthor on Facebook, @karlamclaren.m.ed on Instagram, @EmotionDynamics on YouTube and on LinkedIn.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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47:20
Kay Hutchinson: Navigating a Midlife Crisis
Have you ever felt so defeated and frustrated that you want to just throw in the towel and run away? Author KAY HUTCHISON did exactly that, fleeing her annual holiday to the Cote d’Azur, moving out of her home, and leaving behind her marriage and a well-established career.
In seeking to understand what forced this huge rupture in a previously smooth existence, Kay tried a range of mainstream and alternative therapies. In the end, she took part in 37 different forms of therapy to explore her particular midlife crisis and experience of the menopause. From colonic irrigation through to Shamanic therapy, Kay found solace and insight that she was able to share in her powerful book, My Life in 37 Therapies.
In this reissued classic episode, Kay and Andrew explore the many different ways in which therapy can help us cope with midlife, and its tendency to throw at us so many of the unresolved issues of early life.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
Three Things Kay Hutchison knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Buy My Life in 37 Therapies by Kay Hutchison
Find out more about dealing with midlife and the relationship issues it can cause in Andrew’s book It’s Not a Midlife Crisis, It’s an Opportunity.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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56:56
Bryan Reeves: Why Men Resist Unwanted Feelings & How This Hurts Everyone
Society teaches men that strength lies in ignoring their feelings and “soldiering on”. Author and relationship coach BRYAN REEVES has seen the costs of this approach both in his own personal life and those of his clients.
This week Andrew and Bryan discuss:
Bryan’s story of finding direction after leaving the US Air Force.
The reasons why men resist unwanted feelings
The damage this causes to their relationships with family and friends.
A former US Air Force Captain, Bryan is an internationally renowned author, relationship coach and men’s coach. His blog, videos, courses, and books have been consumed by 50+ million people. Bryan co-hosts the popular podcast, “Men, This Way,” and his newest book, Choose Her Every Day (Or Leave Her) has so far sold over 10,000 copies as a self-published edition.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
Three Things Bryan Reeves knows to be true.
Walk Away Man Syndrome
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Read Bryan Reeves’ new book, Choose Her Every Day (Or Leave Her)
Listen to Bryan Reeves’ podcast Men, This Way.
Visit Bryan Reeves’ website
Follow Bryan Reeves on Instagram @bryanreevesinsight and on Facebook and TikTok @bryanreevesofficial.
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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54:20
Veronica Valli: Getting Sober
Do you think about drinking alcohol more than you think about eating sandwiches? Do you spend significant amounts of time thinking about NOT drinking? Or are you one of the many with an uneasy feeling that alcohol is no longer bringing anything good into your life, and may well be holding you back?
Therapist and sobriety expert VERONICA VALLI had a problematic relationship with alcohol for twelve years. She has now been sober for twenty years, and has helped countless others give up drinking.
In this classic reissued episode Andrew and Veronica discuss:
⭐️How giving up alcohol can give you the energy and freedom to be your true self.
⭐️Why your friends may not always be your cheerleaders if you give up drinking.
⭐️Why a drinking problem is really a symptom of another, underlying problem.
⭐️What to do if your partner has an alcohol problem.
⭐️Extreme social pressure to drink and how to deal with it.
Veronica Valli has worked in the field of alcohol recovery for almost two decades. She is an author, podcaster and former clinical psychotherapist.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
Three Things Veronica Valli knows to be true.
AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Read Veronica Valli’s new book Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol
Take a look at Veronica Valli’s website
Listen to Soberful: the Podcast
Find out about the Soberful private group on Facebook
Follow Veronica Valli on Instagram @veronicajvalli and on Facebook @soberfulpage
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity.
Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life.
So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground.
I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Listen to The Meaningful Life with Andrew G. Marshall, The Let Them Theory by Mel Robbins | The Messy Podcast and many other podcasts from around the world with the radio.net app
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