1056 - Are You Porn Addicted or Porn Compulsive? (And Does It Really Matter?)
In this episode, Sathiya breaks down the difference between porn addiction and compulsive or problematic porn use—and explains why the label doesn’t actually matter as much as people think. Since pornography addiction isn’t officially recognized in the DSM-5, many men convince themselves they’re “not addicted,” even while experiencing all the signs of compulsive behavior. Learn how to evaluate whether your porn use is problematic, why minimizing your struggle keeps you stuck, and how anyone with ongoing porn-related issues can start real recovery. This episode is perfect for listeners seeking help with porn addiction recovery, compulsive porn habits, or understanding the signs of problematic porn use (PPU).
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
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Chapters:
(00:00) Are You Addicted or Just Compulsive?
(01:10) Why Many People Resist the Word “Addict”
(02:20) Minimizing the Problem: Common Justifications
(03:40) Why Porn Addiction Isn’t in the DSM-5
(04:50) The Better Question: Is Your Porn Use Problematic?
(06:40) What Counts as “Problematic” Porn Use?
(08:20) Improvement Isn’t the Same as Freedom
(09:10) Why Labels Don’t Matter—Solutions Do
(10:40 Final Thoughts & Call to Action
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1055 - If Your Plan To Quit Porn Failed In 2025, It's Not Too Late.
In this episode, Sathiya explains why December is actually the hardest month to quit porn—and why most men fail when they try to “make up for lost time” before the new year. Learn the three biggest reasons porn recovery efforts fall apart (low cost, lack of support, and inconsistency) and discover a smarter strategy: using December as a launch month to build momentum heading into January. Perfect for anyone looking for porn addiction recovery tips, habit change strategies, and end-of-year motivation that actually works.
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Why Most Men Fail at Quitting Porn in December
(00:24) The Real Reason Last January’s “New Me” Plan Didn’t Work
(02:30) The Annual Cycle of Failed Porn Quitting Attempts
(05:05) Why Your Recovery Didn’t Stick
(07:10) December: The Most Triggering Time of the Year
(07:55) The Better Plan: Make December a Launch Month
(08:40) Practical Steps to Start Strong
(10:40) Stay Clean Through Christmas
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1054 - Why The ADHD Brain Craves Porn (And What To Do About It)
In this conversation, Sathiya delves into the complexities of pornography addiction, emphasizing the need for solutions that outweigh the pleasure derived from it. He discusses the importance of understanding the psychological aspects of addiction, particularly in relation to ADHD, and offers insights on breaking the cycle of repeated failures in quitting.
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding ADHD and Pornography
(00:48) The Role of Stimulation and Relaxation in Porn Use
(02:01) Understanding the Cycle of Quitting Porn
(03:54) The Pitfalls of December Resolutions
(07:18) Transforming December into a Launch Month
(09:36) Strategies for Effective Recovery
(03:54) The Pitfalls of December Resolutions
(07:18) Transforming December into a Launch Month
(09:36) Strategies for Effective Recovery
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1053 - Anxiety Expert: This Can Work For You Rather Than Against | ft. Dr. Andrew Blackwood
In this episode, Sathiya and Dr. Andrew Blackwood delve into the complexities of anxiety, exploring its rise in modern society, the interplay between anxiety and depression, and the importance of understanding one's emotions. They discuss the role of spirituality, diet, and coping mechanisms, particularly in the context of parenting and personal development. The conversation emphasizes the need for self-awareness, the impact of thoughts on mental health, and practical frameworks for managing anxiety effectively.
Know More About Sathiya's Work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Know More About Dr. Blackwood:
Access His Website
Chapters:
(00:00) Introduction to Anxiety and Mental Health
(02:49) Understanding the Rise of Anxiety in Society
(05:45) The Nature of Anxiety: Useful vs. Debilitating
(08:50) The Link Between Anxiety and Depression
(11:53) The Impact of Worry on Daily Life
(14:54) Core Needs and Anxiety: Power, Love, and Safety
(17:58) Recognizing Anxiety: Signs and Symptoms
(20:43) Procrastination and Anxiety: A Deeper Look
(23:53) Coping Mechanisms: Pornography and Anxiety
(26:33) The ATI Process: Awareness, Tolerance, Intentionality
(29:32) Diet and Its Role in Mental Health
(30:17) Understanding Gluten Sensitivity and Mental Health
(34:45) Exploring Emotional Awareness and Processing
(42:11) The Role of Prayer and Spirituality in Anxiety Management
(47:42) Parenting with Peace: Strategies for Anxious Children
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1052 - Here's Proof God Blesses Men With Integrity
DEEP CLEAN BLACK FRIDAY SALES:
Join DeepClean Inner Circle (Lifetime Discount + 1:1 Implementation Call)
Join DeepClean Signature ($1000 off + Bonus 1:1 Coaching Call With Sathiya)
In this conversation, Sathiya explores the relationship between integrity, temptation, and divine blessing through the biblical story of Joseph. He emphasizes the importance of saying no to temptations, such as pornography, to unlock greater blessings from God. The discussion highlights how character and righteousness are essential for sustaining success and leadership, using Joseph's journey as a powerful example.
Know more about Sathiya's work:
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) The Quest for Divine Blessing
(05:05) Joseph: A Journey of Integrity and Leadership
(08:20) The Consequences of Compromise
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
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