Show Notes:
Notes, references, freebies, and recommendations from this episode can be found here - https://www.morriswellnessservices.com/blog/184
Plastic is one of the most normalized sources of endocrine disruptors in modern life. It’s in food storage containers, water bottles, canned goods, non-stick cookware, and takeout packaging. But plastic is not chemically inert. Under certain conditions, the additives used to make plastic durable, flexible, or heat-resistant can migrate into the food and drinks we consume daily.
In this episode, we break down how chemicals like BPA, BPS, phthalates, and PFAS move from plastic products into your body. You’ll learn how heat, fat, acidity, and time increase chemical migration, why ingestion is the most significant exposure route, and how these compounds act as hormone imposters once inside the body.
We discuss how plastic-related endocrine disruptors can:
Mimic estrogen
Lower progesterone
Interfere with thyroid signaling
Increase insulin resistance
Contribute to fertility challenges
Add to metabolic dysfunction
This conversation also explains why women are particularly vulnerable due to hormonal cycling, pregnancy, postpartum shifts, and fat tissue storage.
Most importantly, we cover practical, non-extreme changes that lower exposure in your kitchen, including avoiding heating plastic, switching to glass storage, replacing damaged non-stick cookware, and being strategic with canned foods and bottled water.
Reducing plastic exposure lowers endocrine load. But removing interference is only the first step. Restoring hormone balance requires rebuilding metabolic function intentionally.
This episode is part of the Endocrine Disruptor Series, where we explore the everyday exposures quietly impacting women’s health and what to do about them with clarity and strategy.
This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively with pregnancy topics!
Helpful Links:
— BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation
-- COACHING - If you’re tired, inflamed, holding weight, or just not feeling like yourself—no matter what season of motherhood you’re in—I offer 1:1 coaching to help you restore your metabolism, balance hormones, and feel at home in your body again. Preconception, pregnancy, postpartum, or years beyond—it all matters. You can apply for coaching at the link below. Pregnant mamas apply here - https://go.yourbirthgodsway.com/coachinginterest
Non-pregnant ladies apply here - https://www.morriswellnessservices.com/application
-- COMMUNITY - Verity Village is my private community for women in all seasons of motherhood, with access to a growing Village Library of trusted health resources, teachings, and replays—plus supportive conversation along the way. You can learn more or join here -- https://www.morriswellnessservices.com/verityvillage
— CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec
— HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com
— MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store
— RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources
Got questions? Email
[email protected]Leave me a message -- https://www.speakpipe.com/yourbirthgodsway
Social Media Links:
Follow Lori on Instagram! @lori_morris_cnm
Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy
Join Lori's Facebook Page! facebook.com/lorimorriscnm
Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway
Learn more about pregnancy at go.yourbirthgodsway.com!
Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com !
DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love.
New Zealand